Health and Fitness

Tasty Comfort Food That’s Still Good For You

Because comfort food can still be delicious and nutritious.

The Sweet Revolution: How Indian Desserts Continue To Dominate Post-Meal Traditions

This deep-seated tradition reflects India's enduring love for sweets. From bustling city streets to serene village landscapes, mithais are an essential part of life. They're not merely desserts but symbols of celebration, hospitality, and tradition. A wedding without laddoos? Unimaginable. Diwali without kaju katli? Unthinkable. Leaving a guest without offering halwa? Simply not done.

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

Is Decaf Coffee Safe to Drink? Advocates Say Chemical Used in Production Linked to Cancer

Fact checked by Nick BlackmerFact checked by Nick Blackmer Health advocacy groups have petitioned the Food and Drug Administration to remove a chemical used to produce decaf coffee from the food supply.The chemical, methylene chloride, has been linked to cancer in humans and animals.However, the amount of methylene chloride in decaf coffee is so lo...

Rice Flour: What Nutrition Professionals Say About Its Health Effects And More

This article explores the potential benefits and side effects of consuming rice flour. Two experts in the field of nutrition and dietetics weigh in on the advantages of rice flour, such as its ability to protect heart health, provide a gluten-free alternative, treat or prevent constipation, and help strengthen muscle mass. The article also examines the potential risks of consuming rice flour, such as the presence of arsenic. This article...

Ice Cream Sold Nationwide Is Being Recalled Over Possible Listeria

Totally Cool, Inc. has recalled 13 brands of ice cream, including Hershey's and Jeni's, due to concerns about Listeria contamination.

Indulge in a limited-edition croissant at Sofitel Dubai the Obelisk

The special treat is available till July 10

The 9 Best Mediterranean Diet Foods to Buy at Costco, According to a Food Writer

A healthier lifestyle is only a short grocery list away with these high-value buys.

7 things Starbucks customers should stop wasting money on, according to a former barista

From venti lattes to bottled water, here are some of the things I think people are wasting money on at Starbucks after working as a Starbucks barista.

Check Your Freezer: More Than 60 Ice Cream Products Recalled Over Listeria Concerns

The recall was issued by Totally Cool, Inc., a Maryland-based manufacturer, and affects products from brands including Jeni's, Friendly's, and ChipWich.No illnesses have been reported in connection to the recall, but consumers who may have any of the ice cream products at home are urged throw them away or return for a refund.Certain pints of ice cr...

Singer Sean Lipsey to perform live at Dubai eatery

Music + BBQ = fun evening

Ask A Nutrition Professional: Can Sweet Potatoes Be Used As A Replacement For White Potatoes On A No Starch Diet?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Sweet potatoes do contain starch. However, they also contain fiber and other nutrients that may help to offset the effects of the starch. If you are following a no-starch diet, speak with your...

Professional Faqs: Is Onion Good For Patients With Esophagus Inflammation?

Rocket Mortgage Classic creates special concession food item in honor of defending champ Rickie Fowler

Rickie Fowler tasted victory for the first time in more than four years at last year's Rocket Mortgage Classic. Now in his return to Detroit Golf Club as defending champ, he gets to taste something else. At his pre-tournament presser on the eve of this year's tournament, Fowler was presented with his own . . . sandwich? RELATED: Teen phenom Miles R...

Paper Mario: The Thousand-Year Door - Get these ingredients! Trouble Guide

"Get these ingredients!" is a side quest in Paper Mario: Thousand-Year Door that requires you to fetch and deliver three cooking items.

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

Ice Cream and Every Other Major Food Recall You Need to Know About Right Now

From canned coffees to pre-packaged sandwiches, make sure to check your pantry for these grocery items that are being pulled from stores.

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

I Tried 10 Trader Joe’s Sparkling Drinks and The Winner Tasted Like Summer

From juices to teas to probiotic beverages, Trader Joe's boasts a variety of sparkling drinks, but which one is the best?

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

Professional Faqs: Are Lentils Good For Anemia?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Lentils are rich source of iron, protein, and fiber, making them a great addition to a healthful diet and beneficial for anaemia and improve blood formation. One cup of cooked lentils contains 6.59 milligrams of iron and 17.86 grams of pro...

Overindulged in chocolate? Here's how to detox

Most of us can't resist a good piece of chocolate. When it comes to eating it, the only bad thing is having to choose between which brand, and stopping yourself from gobbling up the whole lot, right? Wrong! Binge-eating chocolate may bring you happiness, satisfaction, and some health benefits, but it can also cause sickness, bloating, and a whole host of other health issues. If you've recently over-gorged on chocolaty treats, here is how you can detox!

Bizarre things foreigners consider "American" that actually aren't

It is undeniable that America has some foods, products, and customs that are just, well, American. Either based on stereotypes, movies, or pure fact, other countries dub countless things as being something unique to the US all the time. Some are painfully accurate, while others will leave you dumbfounded and looking for answers. For your reading pleasure, here are some of the most hilarious things the rest of the world has decided are American.

Professional Faqs: What Foods Reduce Non-alcoholic Fatty Liver Disease?

Expert opinion from J Vinay Reddy MBBS · 4.5 years of experience · India Non-alcoholic fatty liver occurs in patients who are obese, have elevated cholesterol and triglycerides. So non-fatty foods are suggested for it. Foods which have a low glycemic index are preferred. Food preparation with using oil or grease is suggested. Green vegetables, lean...

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

'Do you know that you’re famous?': Inside a wild 48 hours for the beer-drinking, Golf Galaxy-working Rocket Mortgage Monday qualifier

Nick Bienz is supposed to report to work on Thursday morning at 7:30. But the 27-year-old part-time Golf Galaxy employee – he works at one of the equipment and apparel chain’s stores on the northeast side of Indianapolis – won’t be clocking in

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

Are Shrimp Healthy To Eat Or Do They Raise Your Cholesterol? A Review By Nutrition Professionals

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada Shrimps are healthy to eat as it provides good amount of protein and various vitamins and minerals. They are also low in calories, carbs and fat. The only part of shrimp that can contribute to raising cholesterol is eating the shrimp past...

7 Surprisingly Good Finds in Aldi’s Produce Section

Aldi's fresh produce has racked up many complaints online, but these fruit and veggie options are still consistently good.

Suntory Beverage CEO on M&A Outlook, Female Leadership

Suntory Beverage & Food Ltd. President and CEO Makiko Ono says the weaker yen is impacting the company's M&A activity but it "shouldn't lose the opportunity" to find new deals, including potential business in India. Ono also discusses being a role model for women executives, saying it's "good timing for us to open the door for female leaders." She speaks on "Bloomberg: The Asia Trade."

The Best Kitchen Chimney Price (June 2024): Where Quality Meets Affordability

Best Kitchen Chimney Price: Chimneys are the most essential product in modern houses these days. People want to keep their kitchen smoke-free by just pushing a button. Kitchen chimneys come in various types, which include wall-mounted, island, and built-in models, and each has different features and responsibilities. The price of the chimney completely depends on the brand. The more brands you are looking for, the more the price will increase,...

Smoked Salmon Recalled in 15 States Due to Listeria Risk

Check your refrigerator ASAP for this product.

Expert says eat breakfast food to stop diabetes and lose weight

Plain yoghurt is packed with "good" bacteria, making it a highly gut-friendly food, but research shows it helps fight cancer and inflammation

Is Acorn Squash Keto? A Review By Nutrition Professionals

'The Bear' returns for a third season

10-time Emmy-winning series follows award-winning chef Carmy, who inherits his late brother's sandwich shop in Chicago and tries to revitalise it

Celebrate National Ceviche Day in Dubai

National Ceviche Day falls on June 28

The #1 Ingredient You Should Be Adding to Your Sandwiches, But Probably Aren't

And there’s a great chance they are already in your pantry!

How Long Are Electrolyte Beverages Effective After Opening? Here’s What Sports Dietitians Say

You may be storing your electrolyte beverages wrong. Don’t worry, we’ve got you.

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

15 Best and Worst Canned Tunas on Grocery Shelves

Canned tuna is a grocery item with huge variations in quality across brands. Learn what to look out for and how to pick the best canned tuna.

Can I Eat Cottage Cheese If I Have Diverticulosis? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There is no definitive answer to this question, as everyone's situation is different. However, dairy products like cottage cheese and Greek yogurt are generally thought to be safe for people w...

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

Discover exactly what (and when) to eat before bed to help keep your blood sugar levels in check.

Science has come up with a recipe for healthier, more sustainable chocolate

Science has come up with a recipe for healthier, more sustainable chocolate In Switzerland, researchers in Zurich have succeeded in optimizing the raw material of cocoa to create not only a chocolate that is healthier but that is also more environmentally friendly. Switzerland, renowned as a world-class chocolate producer, has been working on another approach for creating healthier, more sustainable chocolate.

This 470-Calorie McDonald’s Hack Is Genius for Weight Loss

A TikTok user shared a modified McDonald's order that can satisfy your cravings without derailing your weight loss efforts.

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

Here’s where you can get authentic Nashville hot chicken in Riyadh

Take a bite… Fried chicken is a massive draw here in the capital, and we can say for sure that we can always go for some. And now, you can get authentic Nashville hot chicken in Riyadh at Nashville’s. Opening its doors in Nawaf Square early this month, Nashville’s has a small but mighty menu […]

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

Clove: Unlocking the Health Benefits with Nutrition Professionals

This article explores the potential health benefits of cloves, including their antioxidant property, antimicrobial properties, and potential to aid digestion. Experts provide advice on how to use cloves to relieve toothache and throat pain, as well as potential side effects. The article also provides information on related topics such as the Mediterranean diet, keto diet, diabetic diet, and weight loss. This article is intended to provide...

10 Healthiest Chipotle Orders, According to Dietitians

Dietitians give us the scoop on the healthiest Chipotle orders you can make while dining at the fast-casual Mexican grill.