Health and Fitness

How 'avocado hand' can land you in the hospital with missing fingers

As the weather heats up, it's that time of year for avocado toast and fresh guacamole. However, doctors are warning that thousands will slice their hands open cutting into avocados this summer.

15 Best and Worst Canned Tunas on Grocery Shelves

Canned tuna is a grocery item with huge variations in quality across brands. Learn what to look out for and how to pick the best canned tuna.

How Long Are Electrolyte Beverages Effective After Opening? Here’s What Sports Dietitians Say

You may be storing your electrolyte beverages wrong. Don’t worry, we’ve got you.

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

Power Up Your Mornings: 12 Egg-Free, High-Protein Breakfast Ideas

No cracking required.

Cherry: How Nutrition Professionals Rate Its Health Benefits, Nutrition Facts, And More

This article examines the potential benefits and side effects of consuming cherries. It looks at the presence of substances such as anthocyanins, quercetin, rutin, chlorogenic acid, and vitamin C in cherries and how they can help protect against chronic diseases, reduce oxidative stress and joint inflammation, and regulate blood sugar and insulin levels. It also looks at the potential side effect of latex & fruit syndrome, which is related to...

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

Singer Sean Lipsey to perform live at Dubai eatery

Music + BBQ = fun evening

8 brilliant bubbly breakfast deals in Dubai

Give a little extra sparkle to the first meal of the day… Few things are better than catching up with friends over breakfast. But if you’re looking for a breakfast deal with a little extra punch, why not give one of these breakfast and bubbles deals a go. From free-flowing mimosas to bubbly cocktails with […]

We Tasted 40 Protein Powders and These Are the Clear Winners

Plus, what nutritionists want you to know about the supplements before adding one to your routine.

The Sweet Revolution: How Indian Desserts Continue To Dominate Post-Meal Traditions

This deep-seated tradition reflects India's enduring love for sweets. From bustling city streets to serene village landscapes, mithais are an essential part of life. They're not merely desserts but symbols of celebration, hospitality, and tradition. A wedding without laddoos? Unimaginable. Diwali without kaju katli? Unthinkable. Leaving a guest without offering halwa? Simply not done.

Science has come up with a recipe for healthier, more sustainable chocolate

Science has come up with a recipe for healthier, more sustainable chocolate In Switzerland, researchers in Zurich have succeeded in optimizing the raw material of cocoa to create not only a chocolate that is healthier but that is also more environmentally friendly. Switzerland, renowned as a world-class chocolate producer, has been working on another approach for creating healthier, more sustainable chocolate.

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

10 Healthiest Chipotle Orders, According to Dietitians

Dietitians give us the scoop on the healthiest Chipotle orders you can make while dining at the fast-casual Mexican grill.

Summer’s Hottest Eats: Newest Restaurants To Hit On Egypt’s North Coast

By Ghalia Taman Every year, the North Coast becomes one of the most visited spots across Egypt for beach lovers and vacationers alike. With so many people hitting up the strip of the Mediterranean coast, new restaurants and cafes open every summer to serve the hungry crowd. Joining Sahel’s already bustling food scene is everything from fried chicken eateries to boba tea specialists. This is the hand-picked selection of our favorite new spots...

Here’s where you can get authentic Nashville hot chicken in Riyadh

Take a bite… Fried chicken is a massive draw here in the capital, and we can say for sure that we can always go for some. And now, you can get authentic Nashville hot chicken in Riyadh at Nashville’s. Opening its doors in Nawaf Square early this month, Nashville’s has a small but mighty menu […]

Is Onion Good For Patients With Esophagus Inflammation? A Review By Nutrition Professionals

'The Bear' returns for a third season

10-time Emmy-winning series follows award-winning chef Carmy, who inherits his late brother's sandwich shop in Chicago and tries to revitalise it

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

Gordon Ramsay makes £11m profit as star's huge TV deals with Fox and ITV pay off

Celebrity chef, Gordon Ramsay, reportedly raked in a staggering £11m profit in the last financial year according to figures released by his telly firm Humble Pie Productions Ltd

Taco Bell’s Newly Launched Value Meal Is a Ton of Food For $7

Taco Bell is adding to its list of value deals with the launch of its new $7 Luxe Cravings Box, which will be available for a limited time.

7 things Starbucks customers should stop wasting money on, according to a former barista

From venti lattes to bottled water, here are some of the things I think people are wasting money on at Starbucks after working as a Starbucks barista.

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

Traditional dishes enhance Al-Baha region's culinary appeal

Saudi Gazette reportBAHA — Al Baha region in southwestern Saudi Arabia has become famous for its unique culinary heritage. With its traditional dishes, distinctive flavors and health benefits, it attracts visitors from all over the world.The region's cuisine is a testament to the preservation of culinary traditions, especially in the presence of delicious and aromatic dishes resulting from ancient recipes and cooking methods passed down through...

Nutrition Pros Share: Is Eating Raw Basil Leaves Safe?

This article explores the potential health benefits of consuming raw basil leaves and provides expert opinions from three professionals in the field of nutrition. It outlines the various vitamins and minerals contained in basil leaves, as well as the antioxidants they contain, and explains how these are destroyed in the process of manufacturing dried basil and to some extent in the cooking process. The article also provides advice on how to...

Ice Cream and Every Other Major Food Recall You Need to Know About Right Now

From canned coffees to pre-packaged sandwiches, make sure to check your pantry for these grocery items that are being pulled from stores.

How Lettuce Can Boost Your Health: Tips From Nutrition Professionals

This article examines the benefits of lettuce, a green vegetable with low calories and a good source of minerals. Three experts from different backgrounds discuss the benefits of lettuce, including its ability to help with weight loss, maintain physiological functions, reduce the risk of bone fracture, and hydrate the body. Side effects of lettuce are also discussed. This article provides readers with nutritional facts, tips from health experts,...

12 Vitamin A-Rich Foods to Add to Your Diet

A single carrot is all you need to get your daily fix. But you shouldn't stop there.

Smoked Salmon Recalled in 15 States Due to Listeria Risk

Check your refrigerator ASAP for this product.

Panera Just Launched a Whole New Breakfast Menu

Panera's six new breakfast items feature sweet and savory flavor combos and new spins on popular baked goods.

Latest must-have item to hit Kmart shelves sends foodies into a spin

Kmart Australia has quietly released a new kitchen gadget - and word has already got out about the 'game-changer' online.

The 9 Best Mediterranean Diet Foods to Buy at Costco, According to a Food Writer

A healthier lifestyle is only a short grocery list away with these high-value buys.

This Popular Carbonated Drink Could Help Fix Your Nausea

Experts reveal if the beverage can really help your tummy troubles.

Suntory Beverage CEO on M&A Outlook, Female Leadership

Suntory Beverage & Food Ltd. President and CEO Makiko Ono says the weaker yen is impacting the company's M&A activity but it "shouldn't lose the opportunity" to find new deals, including potential business in India. Ono also discusses being a role model for women executives, saying it's "good timing for us to open the door for female leaders." She speaks on "Bloomberg: The Asia Trade."

Check Your Freezer: More Than 60 Ice Cream Products Recalled Over Listeria Concerns

The recall was issued by Totally Cool, Inc., a Maryland-based manufacturer, and affects products from brands including Jeni's, Friendly's, and ChipWich.No illnesses have been reported in connection to the recall, but consumers who may have any of the ice cream products at home are urged throw them away or return for a refund.Certain pints of ice cr...

Can I Eat Cottage Cheese If I Have Diverticulosis? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There is no definitive answer to this question, as everyone's situation is different. However, dairy products like cottage cheese and Greek yogurt are generally thought to be safe for people w...

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

Rice Flour: What Nutrition Professionals Say About Its Health Effects And More

This article explores the potential benefits and side effects of consuming rice flour. Two experts in the field of nutrition and dietetics weigh in on the advantages of rice flour, such as its ability to protect heart health, provide a gluten-free alternative, treat or prevent constipation, and help strengthen muscle mass. The article also examines the potential risks of consuming rice flour, such as the presence of arsenic. This article...

Costco Is Selling a Take-and-Bake Version of Its Combo Pizza

Following ongoing requests to revive its beloved combo pizza, Costco is giving members a new way to enjoy the popular item.

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

Overindulged in chocolate? Here's how to detox

Most of us can't resist a good piece of chocolate. When it comes to eating it, the only bad thing is having to choose between which brand, and stopping yourself from gobbling up the whole lot, right? Wrong! Binge-eating chocolate may bring you happiness, satisfaction, and some health benefits, but it can also cause sickness, bloating, and a whole host of other health issues. If you've recently over-gorged on chocolaty treats, here is how you can detox!

The best free exhibitions in London – get your culture fix and keep your money for coffee

The best free exhibitions in London – get your culture fix and keep your money for coffee - Want to have a fun day out but also save those pennies? These free London art exhibitions are perfect

Rocket Mortgage Classic creates special concession food item in honor of defending champ Rickie Fowler

Rickie Fowler tasted victory for the first time in more than four years at last year's Rocket Mortgage Classic. Now in his return to Detroit Golf Club as defending champ, he gets to taste something else. At his pre-tournament presser on the eve of this year's tournament, Fowler was presented with his own . . . sandwich? RELATED: Teen phenom Miles R...

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

Are Shrimp Healthy To Eat Or Do They Raise Your Cholesterol? A Review By Nutrition Professionals

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada Shrimps are healthy to eat as it provides good amount of protein and various vitamins and minerals. They are also low in calories, carbs and fat. The only part of shrimp that can contribute to raising cholesterol is eating the shrimp past...

The Best Kitchen Chimney Price (June 2024): Where Quality Meets Affordability

Best Kitchen Chimney Price: Chimneys are the most essential product in modern houses these days. People want to keep their kitchen smoke-free by just pushing a button. Kitchen chimneys come in various types, which include wall-mounted, island, and built-in models, and each has different features and responsibilities. The price of the chimney completely depends on the brand. The more brands you are looking for, the more the price will increase,...

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

Discover exactly what (and when) to eat before bed to help keep your blood sugar levels in check.

Where does our taste in music come from?

We all have our music tastes. The more obscure favorites usually develop at a younger age—we hit up local gigs, listen to funky tunes that our friends recommend, and delve back in time to listen to the greats that came before. Indeed, music has an incredible influence on our lives. It can make us feel ecstatic or bring us to tears. But is there any science behind why we’re attracted to certain kinds of music? Click on to find out.

Expert says eat breakfast food to stop diabetes and lose weight

Plain yoghurt is packed with "good" bacteria, making it a highly gut-friendly food, but research shows it helps fight cancer and inflammation