Health and Fitness

Dunkin's New Summer Lineup Just Dropped—Here's What Our Dietitian Thinks

They feature popular flavors like s'mores and hot honey.

8 brilliant bubbly breakfast deals in Dubai

Give a little extra sparkle to the first meal of the day… Few things are better than catching up with friends over breakfast. But if you’re looking for a breakfast deal with a little extra punch, why not give one of these breakfast and bubbles deals a go. From free-flowing mimosas to bubbly cocktails with […]

Professional Faqs: What Foods Are Good For Peripheral Neuropathy?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Fruits. Fruits contain antioxidants that help fight nerve damage and control inflammation. Try to have a serving of fruit daily. Vegetables. Just like fruits, vegetables are rich in antioxidants, vitamins, and minerals. Whole grains. Nuts. Legumes. Omega-3–rich foods. ...

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

Professional Faqs: What Should I Eat If I Have Neutropenia?

Expert opinion from Hariteja A MBBS · 4 years of experience · India Sample diet Breakfast. 1- large egg scrambled Medium biscuit with 1tsp butter and 1 tsp Jelly 1/2 cup apple juice 1/2 cup 2% milk Coffee or tea Morning snack. 1cup dry cereal 1 cup 2% milk 2 Tbsp dried fruit Lunch. Baked Meat loaf/ gravy 1/2 cooked corn 1/2 cup canned peaches Slice...

10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.

Is Onion Good For Patients With Esophagus Inflammation? A Review By Nutrition Professionals

Can Honey Be Used To Treat Wounds? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, honey has been shown to have antimicrobial properties and can be used to treat wounds. Honey may help to speed up the healing process by promoting the growth of new tissue. It can also he...

Here’s where you can get authentic Nashville hot chicken in Riyadh

Take a bite… Fried chicken is a massive draw here in the capital, and we can say for sure that we can always go for some. And now, you can get authentic Nashville hot chicken in Riyadh at Nashville’s. Opening its doors in Nawaf Square early this month, Nashville’s has a small but mighty menu […]

How Long Are Electrolyte Beverages Effective After Opening? Here’s What Sports Dietitians Say

You may be storing your electrolyte beverages wrong. Don’t worry, we’ve got you.

Is Ginger Tea Good For Acid Reflex? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Ginger has long been used in traditional medicine. Ginger can relieve nausea, vomiting, sore throat, stomach pain, and heartburn due to stomach acid. In fact, the benefits of ginger for stomach acid ...

Expert says eat breakfast food to stop diabetes and lose weight

Plain yoghurt is packed with "good" bacteria, making it a highly gut-friendly food, but research shows it helps fight cancer and inflammation

Singer Sean Lipsey to perform live at Dubai eatery

Music + BBQ = fun evening

Dark Chocolate Can Contain Heavy Metals—But Do You Really Need to Worry About Eating It?

Fact checked by Nick BlackmerFact checked by Nick Blackmer A new study found that the vast majority of dark chocolate products tested contained levels of lead and cadmium that didn’t exceed acceptable levels.The authors concluded that dark chocolate is safe for adults and may pose a slight risk to younger children who consume more than two bars a w...

12 Vitamin A-Rich Foods to Add to Your Diet

A single carrot is all you need to get your daily fix. But you shouldn't stop there.

9 Juicy New Restaurant Burgers To Try This Summer

Both sit-down and fast-food restaurant chains have been unveiling exciting new burgers. Here's what you can score right now.

Gordon Ramsay makes £11m profit as star's huge TV deals with Fox and ITV pay off

Celebrity chef, Gordon Ramsay, reportedly raked in a staggering £11m profit in the last financial year according to figures released by his telly firm Humble Pie Productions Ltd

Glastonbury's fine-dining experience doesn't come cheap - the price for steak is astounding

Hungry Glastonbury festival-goers have the option to attend a fine-dining experience this year - but it comes at a very costly price

Top foodie destinations, according to Anthony Bourdain

After leaving his chef coat behind, Anthony Bourdain went on to become a television sensation through his popular shows, particularly 'No Reservations' and 'Parts Unknown.' The 61-year-old chef and television personality was tragically found dead in June 2018 in France. In honor of his fruitful life, here is a list of some of the best foodie destinations he's visited, as put together by First We Feast. Click through the gallery and start planning your best gastronomic vacation.

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

Team What’s On pick their favourite things in the UAE right now

These are our favourite things in the UAE right now… Sunday lunching in style at… The Guild Dubai’s best roast dinner is a hotly contested subject, and while I recognise it’s somewhat subjective, I think The Guild’s is a seriously strong contender. There’s something gloriously glamorous about The Salon – The Guild’s main dining room […]

12 Hot Dogs That Use the Highest Quality Ingredients

If you are looking for the healthiest hot dogs in the grocery store, dietitians recommend these better-for-you brands.

New Waitrose bag featuring 'sexually aggressive' term causes a stir amongst shoppers

A shopping tote with a strawberry on is dividing opinion because of the word 'tart' printed across the middle - some can't wait to get their hands on the ambiguous bag while one says its 'sexism brushed off as banter'

Bake Off star Sandi Toksvig reveals real reason she quit show after four years: ‘It’s about integrity’

The Bake Off star originally said it was to pursue other career opportunities

Your mac and cheese is about to get cheesier, and you can thank the sad state of the economy for it

"Pillsbury biscuits will be flakier, Annie's mac & cheese will be cheesier, and Betty Crocker fudge brownies will be fudgier," the CEO said Wednesday.

A Dietitian's 5-Day Keto Meal Plan for Weight Loss

A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner recipe for each.

How 'avocado hand' can land you in the hospital with missing fingers

As the weather heats up, it's that time of year for avocado toast and fresh guacamole. However, doctors are warning that thousands will slice their hands open cutting into avocados this summer.

Costco Shoppers Are Raving About Island Way Sorbet: ‘Best Dessert Item’

The popular sorbet, which comes in several flavors, is only available during the summer months at most Costco locations.

Are Soy Products Good For Your Health? A Review By Nutrition Professionals

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada Soy products are extremely nutritious as it contains rich amount of vegan protein, calcium and a good balance of carbohydrate and fibre. When it comes to picking the right soy products, it is best to choose organic and non-GMO option as m...

Panera Just Launched a Whole New Breakfast Menu

Panera's six new breakfast items feature sweet and savory flavor combos and new spins on popular baked goods.

Ask A Nutrition Professional: Can People With Asthma Eat Honey?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, people with asthma can eat honey. In fact, honey has been known to help with the symptoms of asthma. Honey is a natural anti-inflammatory and can help to soothe the airways. Additionally,...

The 9 Best Mediterranean Diet Foods to Buy at Costco, According to a Food Writer

A healthier lifestyle is only a short grocery list away with these high-value buys.

Professional Faqs: What Foods Cause Polyps?

Expert opinion from Sarath Chandr Rellu MBBS · 2 years of experience · India Certain foods that are known to promote inflammation may increase the risk of developing Polyps in the large intestine or colon. Foods with the highest inflammation are processed meat such as bacon, sausage, hot dogs and red meat such as beef and pork. Other foods that inc...

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

The Best & Worst Menu Items at Bob Evans, According to a Dietitian

The Bob Evans menu is filled with comfort foods, so we had a registered dietitian analyze the nutrition of the best and worst meals.

Diabetics and Shrimp: A Nutrition Professional's Guide

This article provides an overview of expert opinions on the consumption of shrimp for people with diabetes. It examines the nutritional content of shrimp, its high cholesterol content, and its potential effects on blood glucose levels. It also provides advice on how to incorporate shrimp into a diabetic diet. The article concludes with a disclaimer that the information provided should not be considered as a substitute for medical expertise.

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

This Gorgeous Region in Greece Is Where the Greeks Go on Vacation — With Magical Blue Water, Friendly Villages, and Local Food

Take the ultimate road trip unveiling Greece’s best kept secrets.

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

Rocket Mortgage Classic creates special concession food item in honor of defending champ Rickie Fowler

Rickie Fowler tasted victory for the first time in more than four years at last year's Rocket Mortgage Classic. Now in his return to Detroit Golf Club as defending champ, he gets to taste something else. At his pre-tournament presser on the eve of this year's tournament, Fowler was presented with his own . . . sandwich? RELATED: Teen phenom Miles R...

Summer’s Hottest Eats: Newest Restaurants To Hit On Egypt’s North Coast

By Ghalia Taman Every year, the North Coast becomes one of the most visited spots across Egypt for beach lovers and vacationers alike. With so many people hitting up the strip of the Mediterranean coast, new restaurants and cafes open every summer to serve the hungry crowd. Joining Sahel’s already bustling food scene is everything from fried chicken eateries to boba tea specialists. This is the hand-picked selection of our favorite new spots...

Check Your Freezer: More Than 60 Ice Cream Products Recalled Over Listeria Concerns

The recall was issued by Totally Cool, Inc., a Maryland-based manufacturer, and affects products from brands including Jeni's, Friendly's, and ChipWich.No illnesses have been reported in connection to the recall, but consumers who may have any of the ice cream products at home are urged throw them away or return for a refund.Certain pints of ice cr...

Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...

How Nutrition Pros Rate Tomatillo And How Much To Eat

This article examines the quantity recommendation for the consumption of tomatillos from three health experts from different countries. The experts provide advice on the amount of tomatillos to consume per day, as well as the best ways to prepare them. Additionally, the article provides an overview of other topics related to health and nutrition that people are curious about. The article serves as a resource for individuals to gain insight into...

Power Up Your Mornings: 12 Egg-Free, High-Protein Breakfast Ideas

No cracking required.

Raising Cane’s vs. Popeyes: Which Has the Best Chicken Tenders?

I tried the crispy chicken strips from two of America's most popular chains to find the very best—and one brand won hands down.

Parsnip: How Nutrition Professionals Rate Its Health Benefits, Nutritional Value, And More

This article explores the benefits and side effects of parsnip consumption from the perspectives of two experts. Benefits include improved immune function, weight loss, and intestinal health. Side effects include allergic reactions and a possible sunburn-like reaction. Additionally, potential interactions with cholesterol-lowering medications and chemotherapies are discussed. This article provides a comprehensive overview of the potential health...

'My kids are only allowed to eat fruit and vegetables'

Mum is a raw vegan and claims her children have never been in better health since making the switch and haven't needed to see a doctor

The 7 Best Snacks at Trader Joe's for Better Cholesterol, Recommended by Dietitians

Your heart–and taste buds–will love these fiber-containing, low-saturated fat snacks, perfect for managing your cholesterol.

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.