Health and Fitness

Expert says specific cold drink could be key to stopping smoking

A popular summer drink could be the key to curbing nicotine cravings for Brits keen to quit smoking this summer

Rice Flour: What Nutrition Professionals Say About Its Health Effects And More

This article explores the potential benefits and side effects of consuming rice flour. Two experts in the field of nutrition and dietetics weigh in on the advantages of rice flour, such as its ability to protect heart health, provide a gluten-free alternative, treat or prevent constipation, and help strengthen muscle mass. The article also examines the potential risks of consuming rice flour, such as the presence of arsenic. This article...

Indulge in a limited-edition croissant at Sofitel Dubai the Obelisk

The special treat is available till July 10

Value meals are a 'positive shift' for McDonald's to attract customers, says Jefferies' Andy Barish

Andy Barish, Jefferies equity analyst, joins CNBC's 'Squawk Box' to discuss McDonald's and other fast food chains launching value meals, potential impact in driving business, and more.

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

10 Healthiest Store-Bought Smoothies—and 4 To Avoid

These nourishing prepackaged drinks will give your blender a rest. Grab one of these healthy smoothie brands for on-the-go nutrition.

12 Vitamin A-Rich Foods to Add to Your Diet

A single carrot is all you need to get your daily fix. But you shouldn't stop there.

Are South Korean instant noodles too hot to handle?

Denmark recalled viral ramen products from instant noodle company Samyang, with the Danish Veterinary and Food Administration saying that capsaicin levels in a single package of the noodles could poison consumers. According to Samyang, this is the first instance of a recall due to the spiciness of the product.

10 Popular Smoked Salmon Brands, Tasted and Ranked

Delicate and rich in flavor, smoked salmon is a popular breakfast item in America. Our writer tried multiple varieties to find the very best.

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

Professional Faqs: How Can Gastritis Be Prevented?

Expert opinion from Mohan P. Abraham M.D., FAAFP (Family Physician) · 40 years of experience · USA Avoid spicy foods because they irritate the stomach lining, making you prone to gastritis. Alcohol also irritates the stomach, exposing your inner wall to corrosion by stomach acid. If Pylori causes gastritis, make sure you get treatment and finish th...

Takeaway meals can contain more calories than you should eat in a day, research finds

Takeaway meals can contain more calories than you should eat in a day, research finds Whether it's pizza, fries, burgers, kebabs or sandwiches, six in ten takeaways don't meet the nutritional guidelines for a maximum 600 calories for lunch or dinner. In fact, six in ten takeaway meals contain more than 600 calories, the amount recommended for lunch or dinner.

Ice Cream and Every Other Major Food Recall You Need to Know About Right Now

From canned coffees to pre-packaged sandwiches, make sure to check your pantry for these grocery items that are being pulled from stores.

What is coenzyme Q10, and why take it?

There are so many things to remember when it comes to our nutrition and health. We've all heard of vitamins and minerals, but what about coenzyme Q10? You might have seen it sold as a supplement and wondered if it's necessary. This nutrient occurs naturally in the body, yet decreases with age. But just why do we need it, and what does it do? If you're intrigued, click on the following gallery to discover why you should consider if your intake of coenzyme Q10 is adequate, or if you could need more.

Science has come up with a recipe for healthier, more sustainable chocolate

Science has come up with a recipe for healthier, more sustainable chocolate In Switzerland, researchers in Zurich have succeeded in optimizing the raw material of cocoa to create not only a chocolate that is healthier but that is also more environmentally friendly. Switzerland, renowned as a world-class chocolate producer, has been working on another approach for creating healthier, more sustainable chocolate.

I Tried 10 Classic Subs at Subway and the Best Was Hefty and Tasty

A former Subway "sandwich artist" tried 10 of the popular sandwich chain's classic subs in search of the very best one.

60+ Ice Cream Products Recalled Due to Possible Listeria Risk, Including Jeni's & Friendly's

Do not eat these products if you’ve got them in your freezer!

The 9 Best Mediterranean Diet Foods to Buy at Costco, According to a Food Writer

A healthier lifestyle is only a short grocery list away with these high-value buys.

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

Here’s where you can get authentic Nashville hot chicken in Riyadh

Take a bite… Fried chicken is a massive draw here in the capital, and we can say for sure that we can always go for some. And now, you can get authentic Nashville hot chicken in Riyadh at Nashville’s. Opening its doors in Nawaf Square early this month, Nashville’s has a small but mighty menu […]

Ask A Nutrition Professional: How Often Should I Drink Red Clover Tea For Lichen Sclerosis?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil The recommended consumption of red clover tea is two to three cups a day. The correct preparation is the infusion, add boiling water to a cup of red clover flowers, cover and let it rest for 10 minutes. Then just strain and it's ready. Expert opinion from Mari...

Gordon Ramsay makes £11m profit as star's huge TV deals with Fox and ITV pay off

Celebrity chef, Gordon Ramsay, reportedly raked in a staggering £11m profit in the last financial year according to figures released by his telly firm Humble Pie Productions Ltd

Raising Cane’s vs. Popeyes: Which Has the Best Chicken Tenders?

I tried the crispy chicken strips from two of America's most popular chains to find the very best—and one brand won hands down.

This 470-Calorie McDonald’s Hack Is Genius for Weight Loss

A TikTok user shared a modified McDonald's order that can satisfy your cravings without derailing your weight loss efforts.

How Pumpkin Boosts Your Health: Nutrition Professionals Share Their Insights, Tips, And Serving Recommendations

This article examines the benefits and quantity recommendations of pumpkin consumption from the perspectives of two experts. It highlights the potential health benefits of pumpkin, such as reducing the risk of cancer, heart disorders, and macular degeneration, as well as its ability to regulate blood pressure and help with weight loss and better sleep. The article also recommends a daily intake of one serving of pumpkin to meet the recommended...

6 Healthiest Hot Dog Buns—and 3 To Avoid

A dietitian reveals the top 6 healthiest hot dog buns packed with whole grains and fiber, and the 3 buns you should skip.

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

Costco Is Selling a Take-and-Bake Version of Its Combo Pizza

Following ongoing requests to revive its beloved combo pizza, Costco is giving members a new way to enjoy the popular item.

15 Best and Worst Canned Tunas on Grocery Shelves

Canned tuna is a grocery item with huge variations in quality across brands. Learn what to look out for and how to pick the best canned tuna.

Paper Mario: The Thousand-Year Door - Get these ingredients! Trouble Guide

"Get these ingredients!" is a side quest in Paper Mario: Thousand-Year Door that requires you to fetch and deliver three cooking items.

Every New Oreo Flavor Released in 2024—So Far

Since the year kicked off, Oreo has unveiled multiple new offerings, which include a combination of permanent and limited-time treats.

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

Cherry: How Nutrition Professionals Rate Its Health Benefits, Nutrition Facts, And More

This article examines the potential benefits and side effects of consuming cherries. It looks at the presence of substances such as anthocyanins, quercetin, rutin, chlorogenic acid, and vitamin C in cherries and how they can help protect against chronic diseases, reduce oxidative stress and joint inflammation, and regulate blood sugar and insulin levels. It also looks at the potential side effect of latex & fruit syndrome, which is related to...

Power Up Your Mornings: 12 Egg-Free, High-Protein Breakfast Ideas

No cracking required.

Rocket Mortgage Classic creates special concession food item in honor of defending champ Rickie Fowler

Rickie Fowler tasted victory for the first time in more than four years at last year's Rocket Mortgage Classic. Now in his return to Detroit Golf Club as defending champ, he gets to taste something else. At his pre-tournament presser on the eve of this year's tournament, Fowler was presented with his own . . . sandwich? RELATED: Teen phenom Miles R...

Costco vs. Sam's Club: Which Has the Best Chocolate Soft Serve?

I tasted the chocolate soft serve at both of America's leading warehouse clubs, and one was leaps and bounds better than the other.

How 'avocado hand' can land you in the hospital with missing fingers

As the weather heats up, it's that time of year for avocado toast and fresh guacamole. However, doctors are warning that thousands will slice their hands open cutting into avocados this summer.

8 brilliant bubbly breakfast deals in Dubai

Give a little extra sparkle to the first meal of the day… Few things are better than catching up with friends over breakfast. But if you’re looking for a breakfast deal with a little extra punch, why not give one of these breakfast and bubbles deals a go. From free-flowing mimosas to bubbly cocktails with […]

Nutrition Pros Share: Is Eating Raw Basil Leaves Safe?

This article explores the potential health benefits of consuming raw basil leaves and provides expert opinions from three professionals in the field of nutrition. It outlines the various vitamins and minerals contained in basil leaves, as well as the antioxidants they contain, and explains how these are destroyed in the process of manufacturing dried basil and to some extent in the cooking process. The article also provides advice on how to...

Bizarre things foreigners consider "American" that actually aren't

It is undeniable that America has some foods, products, and customs that are just, well, American. Either based on stereotypes, movies, or pure fact, other countries dub countless things as being something unique to the US all the time. Some are painfully accurate, while others will leave you dumbfounded and looking for answers. For your reading pleasure, here are some of the most hilarious things the rest of the world has decided are American.

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

Discover exactly what (and when) to eat before bed to help keep your blood sugar levels in check.

25 Best-Ever Items at Wegmans, According to a Lifelong Fan

Popular East Coast grocer Wegmans is cherished for its impeccable cheeses, prepared meals, international foods, and deli sandwiches.

How Long Are Electrolyte Beverages Effective After Opening? Here’s What Sports Dietitians Say

You may be storing your electrolyte beverages wrong. Don’t worry, we’ve got you.

Smoked Salmon Recalled in 15 States Due to Listeria Risk

Check your refrigerator ASAP for this product.

Why Filipino chef Claude Tayag set out to write the ultimate book on adobo

When Claude Tayag caught a whiff of the Philippines government's move to standardise adobo, the celebrity chef knew it was a recipe for disaster. The 2021 initiative meant establishing a committee of chefs to prescribe an official way to make the popular dish – a stew of braised meat, chicken or squid marinated in vinegar and soy sauce. The idea wa...

Professional Faqs: Is Onion Good For Patients With Esophagus Inflammation?

The Best Kitchen Chimney Price (June 2024): Where Quality Meets Affordability

Best Kitchen Chimney Price: Chimneys are the most essential product in modern houses these days. People want to keep their kitchen smoke-free by just pushing a button. Kitchen chimneys come in various types, which include wall-mounted, island, and built-in models, and each has different features and responsibilities. The price of the chimney completely depends on the brand. The more brands you are looking for, the more the price will increase,...

BBC Breakfast host Sally Nugent missing from show for second day in a row

BBC Breakfast host Jon Kay has been fronting the show alongside stand-in presenter Sarah Campbell this week, with his regular co-host Sally Nugent having been absent

Is Acorn Squash Keto? A Review By Nutrition Professionals