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The Sweet Revolution: How Indian Desserts Continue To Dominate Post-Meal Traditions

This deep-seated tradition reflects India's enduring love for sweets. From bustling city streets to serene village landscapes, mithais are an essential part of life. They're not merely desserts but symbols of celebration, hospitality, and tradition. A wedding without laddoos? Unimaginable. Diwali without kaju katli? Unthinkable. Leaving a guest without offering halwa? Simply not done.


How Lettuce Can Boost Your Health: Tips From Nutrition Professionals

This article examines the benefits of lettuce, a green vegetable with low calories and a good source of minerals. Three experts from different backgrounds discuss the benefits of lettuce, including its ability to help with weight loss, maintain physiological functions, reduce the risk of bone fracture, and hydrate the body. Side effects of lettuce are also discussed. This article provides readers with nutritional facts, tips from health experts,...


Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...


Can I Eat Cottage Cheese If I Have Diverticulosis? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There is no definitive answer to this question, as everyone's situation is different. However, dairy products like cottage cheese and Greek yogurt are generally thought to be safe for people w...


Diabetics and Shrimp: A Nutrition Professional's Guide

This article provides an overview of expert opinions on the consumption of shrimp for people with diabetes. It examines the nutritional content of shrimp, its high cholesterol content, and its potential effects on blood glucose levels. It also provides advice on how to incorporate shrimp into a diabetic diet. The article concludes with a disclaimer that the information provided should not be considered as a substitute for medical expertise.


Raising Cane’s vs. Popeyes: Which Has the Best Chicken Tenders?

I tried the crispy chicken strips from two of America's most popular chains to find the very best—and one brand won hands down.


What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.


Parsnip: How Nutrition Professionals Rate Its Health Benefits, Nutritional Value, And More

This article explores the benefits and side effects of parsnip consumption from the perspectives of two experts. Benefits include improved immune function, weight loss, and intestinal health. Side effects include allergic reactions and a possible sunburn-like reaction. Additionally, potential interactions with cholesterol-lowering medications and chemotherapies are discussed. This article provides a comprehensive overview of the potential health...


Only those with the sharpest eyesight can spot the ice creams in nine seconds

Brainteasers and other brain puzzles are wonderful ways to engage the mind in quiet moments.


This Popular Carbonated Drink Could Help Fix Your Nausea

Experts reveal if the beverage can really help your tummy troubles.


23 Creative, Healthy Watermelon Recipes for July 4th

From salsa and salads to quinoa and ice pops, these delicious and healthy watermelon recipes are perfect for summer parties.


Power Up Your Mornings: 12 Egg-Free, High-Protein Breakfast Ideas

No cracking required.


The #1 Ingredient You Should Be Adding to Your Sandwiches, But Probably Aren't

And there’s a great chance they are already in your pantry!


10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!


Professional Faqs: Do Radishes Help With Sugar Cravings?

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada To help diminish sugar cravings, it's important to choose food that helps you feel satiable for longer period of time. Radishes are a very good option to help with sugar cravings since they are considered foods with a low energy density a...


Iceland issues 'do not eat' alert over food which could cause serious illness

The supermarket and Food Standards Agency said the product could be contaminated and may pose a health risk to people with allergies


The Best & Worst Menu Items at Bob Evans, According to a Dietitian

The Bob Evans menu is filled with comfort foods, so we had a registered dietitian analyze the nutrition of the best and worst meals.


The Surprising Health Benefits of Cherries—and the Best Ones to Eat

Stock up on these fruits this summer.


How Nutrition Pros Rate Tomatillo And How Much To Eat

This article examines the quantity recommendation for the consumption of tomatillos from three health experts from different countries. The experts provide advice on the amount of tomatillos to consume per day, as well as the best ways to prepare them. Additionally, the article provides an overview of other topics related to health and nutrition that people are curious about. The article serves as a resource for individuals to gain insight into...


The Healthiest Orders at Moe’s Southwest Grill —and What to Avoid

There are plenty of healthy options at this Tex Mex chain if you know what to look for!


Singer Sean Lipsey to perform live at Dubai eatery

Music + BBQ = fun evening


The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.


8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.


Costco Shoppers Are Raving About Island Way Sorbet: ‘Best Dessert Item’

The popular sorbet, which comes in several flavors, is only available during the summer months at most Costco locations.


11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.


Arizona Iced Tea founder explains why he's bucked the inflation trend and never raised its iconic 99-cent price in 32 years

The Arizona Iced Tea strategy is unique as grocery prices rise and some brands use shrinkflation to profit more.


Are Grapes Good For Acid Reflux? A Review By Nutrition Professionals

Expert opinion from Feni Sulistiani Bachelor's degree Nutrition · 3 years of experience · Indonesia Grapes are rich in antioxidants, which are beneficial to our health. Grape consumption in moderation is safe for persons with acid reflux. One thing to remember for people with GERD/gastritis is to eat on time and to avoid too much spicy or fatty foo...


10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.


9 Juicy New Restaurant Burgers To Try This Summer

Both sit-down and fast-food restaurant chains have been unveiling exciting new burgers. Here's what you can score right now.


7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.


Is Acorn Squash Keto? A Review By Nutrition Professionals


Expert's warning that food and water contamination could become increasingly common in UK

EXCLUSIVE Outbreaks such as E.coli and cryptosporidiosis could become more common as the world's population grows, an expert said.


Panera's New Breakfast Menu Is Already Dividing Customers

Customers are criticizing the pricing and gluttonous presentation of Panera's new sweet and savory breakfast items.


15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout


Is Onion Good For Patients With Esophagus Inflammation? A Review By Nutrition Professionals


15 Things Every Good Neighbor Does

Get your cup of sugar ready.


Professional Faqs: What Should I Eat If I Have Neutropenia?

Expert opinion from Hariteja A MBBS · 4 years of experience · India Sample diet Breakfast. 1- large egg scrambled Medium biscuit with 1tsp butter and 1 tsp Jelly 1/2 cup apple juice 1/2 cup 2% milk Coffee or tea Morning snack. 1cup dry cereal 1 cup 2% milk 2 Tbsp dried fruit Lunch. Baked Meat loaf/ gravy 1/2 cooked corn 1/2 cup canned peaches Slice...


Here’s where you can get authentic Nashville hot chicken in Riyadh

Take a bite… Fried chicken is a massive draw here in the capital, and we can say for sure that we can always go for some. And now, you can get authentic Nashville hot chicken in Riyadh at Nashville’s. Opening its doors in Nawaf Square early this month, Nashville’s has a small but mighty menu […]


8 Best Hamburger Buns on Grocery Shelves

No matter what you put between the buns, these are the ones you should look for at the store.


Indulge in a limited-edition croissant at Sofitel Dubai the Obelisk

The special treat is available till July 10


A Dietitian's 5-Day Keto Meal Plan for Weight Loss

A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner recipe for each.


This 470-Calorie McDonald’s Hack Is Genius for Weight Loss

A TikTok user shared a modified McDonald's order that can satisfy your cravings without derailing your weight loss efforts.


Why AriZona Iced Tea CEO won't raise 99-cent price: 'It's my little way of giving back'

The brand's iconic drink has cost 99 cents since it was first introduced in 1992.


Expert says eat breakfast food to stop diabetes and lose weight

Plain yoghurt is packed with "good" bacteria, making it a highly gut-friendly food, but research shows it helps fight cancer and inflammation


Costco Is Selling a Take-and-Bake Version of Its Combo Pizza

Following ongoing requests to revive its beloved combo pizza, Costco is giving members a new way to enjoy the popular item.


7 Surprisingly Good Finds in Aldi’s Produce Section

Aldi's fresh produce has racked up many complaints online, but these fruit and veggie options are still consistently good.


'The Bear' returns for a third season

10-time Emmy-winning series follows award-winning chef Carmy, who inherits his late brother's sandwich shop in Chicago and tries to revitalise it


Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.


Glastonbury's fine-dining experience doesn't come cheap - the price for steak is astounding

Hungry Glastonbury festival-goers have the option to attend a fine-dining experience this year - but it comes at a very costly price


Great British Bake Off plunged me into a depression, ex host Sandi Toksvig admits

Sandi Toksvig has opened up on her time hosting the Great British Bake Off, and has admitted that she 'thought she was going out of her mind' while filming