Health and Fitness

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12 Hot Dogs That Use the Highest Quality Ingredients

If you are looking for the healthiest hot dogs in the grocery store, dietitians recommend these better-for-you brands.

2024-06-28T20:30:05Z

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

2023-09-14T21:04:38Z

Professional Faqs: What Should I Eat If I Have Neutropenia?

Expert opinion from Hariteja A MBBS · 4 years of experience · India Sample diet Breakfast. 1- large egg scrambled Medium biscuit with 1tsp butter and 1 tsp Jelly 1/2 cup apple juice 1/2 cup 2% milk Coffee or tea Morning snack. 1cup dry cereal 1 cup 2% milk 2 Tbsp dried fruit Lunch. Baked Meat loaf/ gravy 1/2 cooked corn 1/2 cup canned peaches Slice...

2024-06-29T22:08:35Z

5 Fruits that aren't as good for you as you thought

ALBAWABA Fruits are often hailed as the epitome of health, bursting with vitamins, minerals, and antioxidants. However, not all fruits are created equal, and some may not be as beneficial as commonly believed. While they offer essential nutrients, certain fruits can also come with drawbacks, especially when consumed in large quantities. Here, we explore five fruits that may not be as healthy as they seem.1. BananasNutrient Profile: Bananas are...

2024-06-28T21:09:55Z

The 10 Absolute Best Breakfast Foods at Aldi Right Now

The discount grocery chain has some standout options ranging from granola and yogurt to frozen breakfast sandwiches and hash browns.

2024-06-29T12:17:39Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

Inventors who got rich by accident: top 10 products

From corn flakes to sweeteners, these household products were created by sheer chance, yet went on to make big bucks

2024-06-29T05:06:00Z

2024-06-27T12:43:25Z

Professional Faqs: What Foods Are Good For Peripheral Neuropathy?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Fruits. Fruits contain antioxidants that help fight nerve damage and control inflammation. Try to have a serving of fruit daily. Vegetables. Just like fruits, vegetables are rich in antioxidants, vitamins, and minerals. Whole grains. Nuts. Legumes. Omega-3–rich foods. ...

2024-06-27T23:00:39Z

Expert says eat breakfast food to stop diabetes and lose weight

Plain yoghurt is packed with "good" bacteria, making it a highly gut-friendly food, but research shows it helps fight cancer and inflammation

2024-06-27T14:02:57Z

2024-06-29T01:07:25Z

The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.

2024-02-29T13:36:21Z

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

2023-06-01T10:14:39Z

Is Ginger Tea Good For Acid Reflex? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Ginger has long been used in traditional medicine. Ginger can relieve nausea, vomiting, sore throat, stomach pain, and heartburn due to stomach acid. In fact, the benefits of ginger for stomach acid ...

2024-06-29T04:03:24Z

Dark Chocolate Can Contain Heavy Metals—But Do You Really Need to Worry About Eating It?

Fact checked by Nick BlackmerFact checked by Nick Blackmer A new study found that the vast majority of dark chocolate products tested contained levels of lead and cadmium that didn’t exceed acceptable levels.The authors concluded that dark chocolate is safe for adults and may pose a slight risk to younger children who consume more than two bars a w...

2024-06-28T20:08:49Z

“The Bachelorette”'s Jenn Tran defends her infamous pineapple-sriracha-chocolate poutine recipe: 'One of the best'

The "Bachelor" alum maintains that the mixture was "a really good mix of sweet and salty and spicy," even if Joey Graziadei gave it a four out of 10.

2024-06-29T14:44:38Z

I Swapped My Kids’ Mac and Cheese With a Healthier Version and Was Shocked By the Results

The popular upstart brand Goodles makes a boxed macaroni and cheese that is surprisingly similar to Kraft. Can my kid tell the difference?

2024-06-27T13:28:59Z

Nutrition Pros Weigh In: Can Turnips Help You Shed Pounds?

This article explores the potential of turnips as a food for weight loss. It provides insights from three experts in nutrition, discussing the benefits of turnips in terms of their low calorie content, high fiber content, and potential anti-inflammatory and anti-cancer effects. Additionally, the article provides links to further resources on Mediterranean, Keto, Diabetic, and Weight Loss diets. This article is intended to provide information...

2024-06-29T06:33:57Z

Dunkin's New Summer Lineup Just Dropped—Here's What Our Dietitian Thinks

They feature popular flavors like s'mores and hot honey.

2024-06-28T16:27:02Z

The 6 'Healthiest' Types of Alcohol to Drink

Although alcohol is not inherently good for you, dietitians say there are healthier alcohols to drink that are low-calorie and low-sugar.

2024-06-27T13:09:26Z

Professional Faqs: Do Radishes Help With Sugar Cravings?

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada To help diminish sugar cravings, it's important to choose food that helps you feel satiable for longer period of time. Radishes are a very good option to help with sugar cravings since they are considered foods with a low energy density a...

2024-06-29T03:03:14Z

Ask A Nutrition Professional: Is Cheese Bad For You?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil Cheese is wonderful food! It is a source of protein, calcium, a vitamin B12 and brings important health benefits. It is useful in regulating intestinal transit, weight management, and strengthening bones and teeth and is very important in human development. Th...

2024-06-28T06:44:50Z

Aldi Muffins and Every Other Major Food Recall You Need to Know About Right Now

From canned coffees to pre-packaged sandwiches, make sure to check your pantry for these grocery items that are being pulled from stores.

2024-02-28T14:18:35Z

Professional Faqs: Is Drinking Celery Juice A Good Way To Remove Metals From Your Body?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia While celery juice certainly has been seen as a way to detox and cleanse the body. There is no research that supports that celery juice or any other juice for that matter removes metals from the body. Expert opinion from María F. Car...

2024-06-29T19:05:55Z

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

2023-05-01T17:18:52Z

Can Honey Be Used To Treat Wounds? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, honey has been shown to have antimicrobial properties and can be used to treat wounds. Honey may help to speed up the healing process by promoting the growth of new tissue. It can also he...

2024-06-28T06:59:50Z

How Nutritious Is Celery? Nutrition Professionals Weigh In, Share Portions, And Risks

This article examines the potential side effects and quantity recommendations of celery consumption from two experts in the field of nutrition. The article highlights the potential interactions between celery and blood thinners, thyroid hormones, and mannitol, as well as the potential for allergic reactions. The article also provides a recommended daily intake of 16 ounces of celery juice to reap the health benefits. This article serves as a...

2024-06-29T05:33:39Z

Expert's warning that food and water contamination could become increasingly common in UK

EXCLUSIVE Outbreaks such as E.coli and cryptosporidiosis could become more common as the world's population grows, an expert said.

2024-06-29T05:05:39Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

The Surprising Health Benefits of Cherries—and the Best Ones to Eat

Stock up on these fruits this summer.

2022-06-28T20:19:07Z

Your mac and cheese is about to get cheesier, and you can thank the sad state of the economy for it

"Pillsbury biscuits will be flakier, Annie's mac & cheese will be cheesier, and Betty Crocker fudge brownies will be fudgier," the CEO said Wednesday.

2024-06-27T06:13:07Z

The #1 Ingredient You Should Be Adding to Your Sandwiches, But Probably Aren't

And there’s a great chance they are already in your pantry!

2024-06-27T12:07:50Z

Are Grapes Good For Acid Reflux? A Review By Nutrition Professionals

Expert opinion from Feni Sulistiani Bachelor's degree Nutrition · 3 years of experience · Indonesia Grapes are rich in antioxidants, which are beneficial to our health. Grape consumption in moderation is safe for persons with acid reflux. One thing to remember for people with GERD/gastritis is to eat on time and to avoid too much spicy or fatty foo...

2024-06-28T12:00:43Z

23 Creative, Healthy Watermelon Recipes for July 4th

From salsa and salads to quinoa and ice pops, these delicious and healthy watermelon recipes are perfect for summer parties.

2023-06-30T14:40:57Z

Patience is a Virtue

We take a look at deferred gratification and whether good things really do come to those who wait.

2024-06-28T23:12:17Z

10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.

2023-08-01T04:21:42Z

McDonald's trialed the McPlant in California and Texas. It failed because people don't want a meat-free burger from the Golden Arches.

"I don't think the US consumer is coming to McDonald's looking for the McPlant," the company's US president said.

2024-06-27T10:40:52Z

Panera's New Breakfast Menu Is Already Dividing Customers

Customers are criticizing the pricing and gluttonous presentation of Panera's new sweet and savory breakfast items.

2024-06-28T16:18:29Z

'Do you know that you’re famous?': Inside a wild 48 hours for the beer-drinking, Golf Galaxy-working Rocket Mortgage Monday qualifier

Nick Bienz is supposed to report to work on Thursday morning at 7:30. But the 27-year-old part-time Golf Galaxy employee – he works at one of the equipment and apparel chain’s stores on the northeast side of Indianapolis – won’t be clocking in

2024-06-27T03:38:41Z

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

2023-12-01T15:05:53Z

'The Bear' returns for a third season

10-time Emmy-winning series follows award-winning chef Carmy, who inherits his late brother's sandwich shop in Chicago and tries to revitalise it

2024-06-27T10:52:25Z

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

2023-12-01T14:05:43Z

Professional Faqs: What Foods Cause Polyps?

Expert opinion from Sarath Chandr Rellu MBBS · 2 years of experience · India Certain foods that are known to promote inflammation may increase the risk of developing Polyps in the large intestine or colon. Foods with the highest inflammation are processed meat such as bacon, sausage, hot dogs and red meat such as beef and pork. Other foods that inc...

2024-06-29T06:05:56Z

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

2023-12-18T23:26:12Z

Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...

2024-06-29T13:04:54Z

I visit Disney World 4 times a week. Here are 11 of the most disappointing restaurants across the property.

The food at these disappointing Disney World restaurants isn't worth the price or there's somewhere else to eat that offers a better experience.

2024-06-28T14:16:04Z

Here’s the Deal With Bananas and Weight Loss

Nutritionists break it all down.

2024-06-28T14:24:13Z

What to Eat on a Low-Calorie Diet, According to a Dietitian

Plus, what constitutes a low-calorie diet, anyway?

2023-06-29T15:48:28Z

Only those with the sharpest eyesight can spot the ice creams in nine seconds

Brainteasers and other brain puzzles are wonderful ways to engage the mind in quiet moments.

2024-06-28T04:05:24Z

Best New Recipes In WoW Cataclysm Classic

World of Warcraft: Cataclysm Classic offers a slew of new recipes from alchemists. These are the best of the bunch.

2024-06-29T16:44:18Z