Health and Fitness

The #1 Ingredient You Should Be Adding to Your Sandwiches, But Probably Aren't

And there’s a great chance they are already in your pantry!

Glastonbury's fine-dining experience doesn't come cheap - the price for steak is astounding

Hungry Glastonbury festival-goers have the option to attend a fine-dining experience this year - but it comes at a very costly price

New Waitrose bag featuring 'sexually aggressive' term causes a stir amongst shoppers

A shopping tote with a strawberry on is dividing opinion because of the word 'tart' printed across the middle - some can't wait to get their hands on the ambiguous bag while one says its 'sexism brushed off as banter'

Parsnip: How Nutrition Professionals Rate Its Health Benefits, Nutritional Value, And More

This article explores the benefits and side effects of parsnip consumption from the perspectives of two experts. Benefits include improved immune function, weight loss, and intestinal health. Side effects include allergic reactions and a possible sunburn-like reaction. Additionally, potential interactions with cholesterol-lowering medications and chemotherapies are discussed. This article provides a comprehensive overview of the potential health...

Professional Faqs: What Should I Eat If I Have Neutropenia?

Expert opinion from Hariteja A MBBS · 4 years of experience · India Sample diet Breakfast. 1- large egg scrambled Medium biscuit with 1tsp butter and 1 tsp Jelly 1/2 cup apple juice 1/2 cup 2% milk Coffee or tea Morning snack. 1cup dry cereal 1 cup 2% milk 2 Tbsp dried fruit Lunch. Baked Meat loaf/ gravy 1/2 cooked corn 1/2 cup canned peaches Slice...

Ed Gamble at Hackney Empire review: the Off Menu star cooks up a set of smart, slick comedy

Ed Gamble at Hackney Empire review: the Off Menu star cooks up a set of smart, slick comedy - 4/5 A well-crafted show peppered with smart, self-deprecating humour from the affable gaffe-prone star

Dark Chocolate Can Contain Heavy Metals—But Do You Really Need to Worry About Eating It?

Fact checked by Nick BlackmerFact checked by Nick Blackmer A new study found that the vast majority of dark chocolate products tested contained levels of lead and cadmium that didn’t exceed acceptable levels.The authors concluded that dark chocolate is safe for adults and may pose a slight risk to younger children who consume more than two bars a w...

Nutrition Pros Weigh In: Can Turnips Help You Shed Pounds?

This article explores the potential of turnips as a food for weight loss. It provides insights from three experts in nutrition, discussing the benefits of turnips in terms of their low calorie content, high fiber content, and potential anti-inflammatory and anti-cancer effects. Additionally, the article provides links to further resources on Mediterranean, Keto, Diabetic, and Weight Loss diets. This article is intended to provide information...

The 7 Best Snacks at Trader Joe's for Better Cholesterol, Recommended by Dietitians

Your heart–and taste buds–will love these fiber-containing, low-saturated fat snacks, perfect for managing your cholesterol.

What is coenzyme Q10, and why take it?

There are so many things to remember when it comes to our nutrition and health. We've all heard of vitamins and minerals, but what about coenzyme Q10? You might have seen it sold as a supplement and wondered if it's necessary. This nutrient occurs naturally in the body, yet decreases with age. But just why do we need it, and what does it do? If you're intrigued, click on the following gallery to discover why you should consider if your intake of coenzyme Q10 is adequate, or if you could need more.

Panera's New Breakfast Menu Is Already Dividing Customers

Customers are criticizing the pricing and gluttonous presentation of Panera's new sweet and savory breakfast items.

Top foodie destinations, according to Anthony Bourdain

After leaving his chef coat behind, Anthony Bourdain went on to become a television sensation through his popular shows, particularly 'No Reservations' and 'Parts Unknown.' The 61-year-old chef and television personality was tragically found dead in June 2018 in France. In honor of his fruitful life, here is a list of some of the best foodie destinations he's visited, as put together by First We Feast. Click through the gallery and start planning your best gastronomic vacation.

Is Acorn Squash Keto? A Review By Nutrition Professionals

10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.

“The Bachelorette”'s Jenn Tran defends her infamous pineapple-sriracha-chocolate poutine recipe: 'One of the best'

The "Bachelor" alum maintains that the mixture was "a really good mix of sweet and salty and spicy," even if Joey Graziadei gave it a four out of 10.

Professional Faqs: What Foods Cause Polyps?

Expert opinion from Sarath Chandr Rellu MBBS · 2 years of experience · India Certain foods that are known to promote inflammation may increase the risk of developing Polyps in the large intestine or colon. Foods with the highest inflammation are processed meat such as bacon, sausage, hot dogs and red meat such as beef and pork. Other foods that inc...

Why AriZona Iced Tea CEO won't raise 99-cent price: 'It's my little way of giving back'

The brand's iconic drink has cost 99 cents since it was first introduced in 1992.

Taco Bell’s Newly Launched Value Meal Is a Ton of Food For $7

Taco Bell is adding to its list of value deals with the launch of its new $7 Luxe Cravings Box, which will be available for a limited time.

Costco Is Selling a Take-and-Bake Version of Its Combo Pizza

Following ongoing requests to revive its beloved combo pizza, Costco is giving members a new way to enjoy the popular item.

Costco Shoppers Are Raving About Island Way Sorbet: ‘Best Dessert Item’

The popular sorbet, which comes in several flavors, is only available during the summer months at most Costco locations.

What to Eat on a Low-Calorie Diet, According to a Dietitian

Plus, what constitutes a low-calorie diet, anyway?

Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...

How 'avocado hand' can land you in the hospital with missing fingers

As the weather heats up, it's that time of year for avocado toast and fresh guacamole. However, doctors are warning that thousands will slice their hands open cutting into avocados this summer.

How Bananas Boost Your Health: Nutrition Professionals' Advice on Portions and Benefits

This article provides an overview of the potential benefits and quantity recommendations of consuming bananas. It features perspectives from two experts in the field of human nutrition and health, Iyanuoluwa Oyetunji and Lucía Ramos. The article discusses the potential benefits of consuming bananas, such as providing vitamins B6 and C, and regulating blood pressure. It also provides quantity recommendations for daily consumption. This article...

'Do you know that you’re famous?': Inside a wild 48 hours for the beer-drinking, Golf Galaxy-working Rocket Mortgage Monday qualifier

Nick Bienz is supposed to report to work on Thursday morning at 7:30. But the 27-year-old part-time Golf Galaxy employee – he works at one of the equipment and apparel chain’s stores on the northeast side of Indianapolis – won’t be clocking in

I visit Disney World 4 times a week. Here are 11 of the most disappointing restaurants across the property.

The food at these disappointing Disney World restaurants isn't worth the price or there's somewhere else to eat that offers a better experience.

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

Peanut Butter: Health Tips From Nutrition Professionals

23 Creative, Healthy Watermelon Recipes for July 4th

From salsa and salads to quinoa and ice pops, these delicious and healthy watermelon recipes are perfect for summer parties.

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

Diabetics and Shrimp: A Nutrition Professional's Guide

This article provides an overview of expert opinions on the consumption of shrimp for people with diabetes. It examines the nutritional content of shrimp, its high cholesterol content, and its potential effects on blood glucose levels. It also provides advice on how to incorporate shrimp into a diabetic diet. The article concludes with a disclaimer that the information provided should not be considered as a substitute for medical expertise.

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

8 Best Hamburger Buns on Grocery Shelves

No matter what you put between the buns, these are the ones you should look for at the store.

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

The 10 Absolute Best Breakfast Foods at Aldi Right Now

The discount grocery chain has some standout options ranging from granola and yogurt to frozen breakfast sandwiches and hash browns.

5 Fruits that aren't as good for you as you thought

ALBAWABA Fruits are often hailed as the epitome of health, bursting with vitamins, minerals, and antioxidants. However, not all fruits are created equal, and some may not be as beneficial as commonly believed. While they offer essential nutrients, certain fruits can also come with drawbacks, especially when consumed in large quantities. Here, we explore five fruits that may not be as healthy as they seem.1. BananasNutrient Profile: Bananas are...

Aldi Muffins and Every Other Major Food Recall You Need to Know About Right Now

From canned coffees to pre-packaged sandwiches, make sure to check your pantry for these grocery items that are being pulled from stores.

Great British Bake Off plunged me into a depression, ex host Sandi Toksvig admits

Sandi Toksvig has opened up on her time hosting the Great British Bake Off, and has admitted that she 'thought she was going out of her mind' while filming

Expert says eat breakfast food to stop diabetes and lose weight

Plain yoghurt is packed with "good" bacteria, making it a highly gut-friendly food, but research shows it helps fight cancer and inflammation

Latest must-have item to hit Kmart shelves sends foodies into a spin

Kmart Australia has quietly released a new kitchen gadget - and word has already got out about the 'game-changer' online.

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

8 brilliant bubbly breakfast deals in Dubai

Give a little extra sparkle to the first meal of the day… Few things are better than catching up with friends over breakfast. But if you’re looking for a breakfast deal with a little extra punch, why not give one of these breakfast and bubbles deals a go. From free-flowing mimosas to bubbly cocktails with […]

This Gorgeous Region in Greece Is Where the Greeks Go on Vacation — With Magical Blue Water, Friendly Villages, and Local Food

Take the ultimate road trip unveiling Greece’s best kept secrets.

The Sweet Revolution: How Indian Desserts Continue To Dominate Post-Meal Traditions

This deep-seated tradition reflects India's enduring love for sweets. From bustling city streets to serene village landscapes, mithais are an essential part of life. They're not merely desserts but symbols of celebration, hospitality, and tradition. A wedding without laddoos? Unimaginable. Diwali without kaju katli? Unthinkable. Leaving a guest without offering halwa? Simply not done.

Is Ginger Tea Good For Acid Reflex? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Ginger has long been used in traditional medicine. Ginger can relieve nausea, vomiting, sore throat, stomach pain, and heartburn due to stomach acid. In fact, the benefits of ginger for stomach acid ...

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

Vegetarian Quorn ingredient to be mixed with MEAT

New products for 'flexitarians' including both meat and meat-substitute will soon be on the menu.