ASK A NUTRITION PROFESSIONAL: HOW OFTEN SHOULD I DRINK RED CLOVER TEA FOR LICHEN SCLEROSIS?
Expert opinion from Livia Dickson Chen
PhD in Nutrition · 11 years of experience · Brazil
The recommended consumption of red clover tea is two to three cups a day. The correct preparation is the infusion, add boiling water to a cup of red clover flowers, cover and let it rest for 10 minutes. Then just strain and it's ready.
Expert opinion from Maria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina
You should drink up to three cups of tea a day, each of them made of 2 teaspoons of dried red clover flowers with simmering (not boiling) water. Then, let it steep for 15 minutes.
Expert opinion from Madison Deakin
Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia
There has been some anecdotal evidence that has suggested that two cups of strongly brewed red clover tea per day can reduce lichen sclerosis. More research is needed to understand appropriate dosages.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-06-26T14:08:16Z dg43tfdfdgfd