CLOVE: UNLOCKING THE HEALTH BENEFITS WITH NUTRITION PROFESSIONALS
Health tips from the experts
“Cloves protect cells due to their antioxidant property” - Felicitas Bouche Ocampo, Nutrition Professor, Bachelor's Human Nutritional Sciences
“Heal a toothache by using clove” - Mariana Brkic, Bachelor in Nutrition
| What are people curious about? | |
|---|---|
| Mediterranean diet | Keto diet |
| Diabetic diet | Weight loss |
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Benefits by Luciana M. Cherubin
Bachelor in Nutrition · 5 years of experience · Argentina
- Clove is high in antioxidants like eugenol. Antioxidants are compounds that reduce oxidative stress, which can contribute to the development of chronic disease.
- Clove promotes oral health thanks to their antimicrobial properties.
- Clove aids digestion process. Clove water can help improve saliva production that is essential to kick start the digestion process.
Quantity recommendation by Faith Seke
PhD, Agronomy and Crop Science (ongoing), Master's degree, Food Science and Technology · 1 years of experience · South Africa
- Clove is considered to be very beneficial and regular consumption can help in relieving stomach irritations, toothache and throat pain.
Side effects by Madison Shaw
Bachelor of Science in Dietetics and Nutrition · 4 years of experience · USA
- Although not common, it is possible to have an allergic reaction to clove or clove oil. Reactions can range anywhere from itching and hives to anaphylaxis.
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This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual nutritionists, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.