Health and Fitness

Trending:

The Surprising Health Benefits of Cherries—and the Best Ones to Eat

Stock up on these fruits this summer.

2022-06-28T20:19:07Z

The 7 Best Snacks at Trader Joe's for Better Cholesterol, Recommended by Dietitians

Your heart–and taste buds–will love these fiber-containing, low-saturated fat snacks, perfect for managing your cholesterol.

2024-06-29T10:15:45Z

10 Perfect Potato Salad Recipes for Your Next BBQ

These delicious potato salad recipes are not only easy to make, but they will also impress your guests and have them coming back for seconds.

2024-07-01T15:56:11Z

6 Foods To Not Consume With Coffee

Medically reviewed by Simone Harounian, MS Medically reviewed by Simone Harounian, MS Coffee can offer a temporary energy boost and other health benefits, making it a powerful addition to a well-balanced diet. For example, research has proven that moderate coffee consumption can help prevent inflammatory and oxidative stress-related diseases, such ...

2024-07-01T06:03:41Z

Is Ginger Tea Good For Acid Reflex? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Ginger has long been used in traditional medicine. Ginger can relieve nausea, vomiting, sore throat, stomach pain, and heartburn due to stomach acid. In fact, the benefits of ginger for stomach acid ...

2024-06-29T04:03:24Z

6 Healthiest Frozen Pizza Rolls—and 3 To Avoid

Yes, it's possible to find healthy, wholesome, tasty pizza rolls with feel-good ingredients.

2024-06-30T13:21:50Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

The Best Meatballs in America, According to Chefs

Professional chefs from across the country reveal their favorite restaurants for ordering the finest meatballs.

2024-06-30T12:36:44Z

Revealed: Wimbledon hike their food and drink prices yet AGAIN - with fans set for a shock as a glass of Pimms rises to nearly £10... but at least one iconic snack is still affordable!

Punters are set to flood through the gates in SW19 for the start of two weeks of Grand Slam tennis, and as the jewel in the crowd of the grass court season, high prices seem par for the course.

2024-07-01T10:14:15Z

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z

Put some mustard on your July 4th golf game with these limited-edition Callaway Hot Dog golf balls

The Callaway Chrome Tour golf ball has a perfect five-star rating on Golf Digest’s Hot List. They’re specifically made for a soft feel and driver distance, have a more penetrating flight and are excellent when it comes to your short game. That’s nice and all, but there’s one thing wrong with these quote, unquote flawless golf balls … they don’t hav...

2024-07-01T16:38:13Z

Best Recipes For Gloom Recovery In Zelda: Tears Of The Kingdom

Taking damage from Gloom can be dangerous in Zelda TOTK, but thankfully, several recipes combat the effect of losing hearts.

2023-08-25T00:33:51Z

Craving Japanese cuisine? Head to this restaurant at Dubai's JBR

Ronin, located at FIVE LUXE, from 7pm to 2am daily, draws inspiration from the free-spirited, rebellious warrior and the mesmerising art of irezumi

2024-06-30T10:04:28Z

How to Cut a Pineapple Perfectly Every Time

Every wondered how to crack the code on this thick-skinned fruit? Learn how to cut a pineapple perfectly each and every time.

2024-07-01T12:25:41Z

The best and worst human foods to feed your dog

Our pets are part of the family, which means that every now and again we want to spoil them. It's common to give dogs a little bit of food off our plate as a treat, or maybe even a bit that's fallen to the floor. However, we want to make sure that the foods we're treating them to aren't going to cause more harm than good. Some human foods are actually incredibly healthy for dogs, and can be included in your dog's regular diet. Others, however, are extremely dangerous—and it's not just chocolate you need to be aware of. Click through this gallery to find out which human foods are healthy and which are hazardous for your pooch.

2024-02-14T20:41:35Z

Is Sparkling Water Good or Bad for Your Health?

Medically reviewed by Elizabeth Barnes, RDN Medically reviewed by Elizabeth Barnes, RDN Sparkling or carbonated water is water infused with carbon dioxide gas to create a bubbly sensation. Its popularity comes from its refreshing taste and lack of calories, making it a healthier alternative to sugary sodas. However, there are some concerns about it...

2024-07-01T16:05:09Z

6 Fast-Growing Seafood Chains You’re About to See Everywhere

Several seafood chains are continuing to pepper the country with more locations. Here are six to keep on your radar.

2024-07-01T13:40:47Z

21 Restaurant Chains Open on July 4th

From steakhouses and dine-in restaurants to pizza chains, these places will be open and some even serving special Independence Day deals.

2024-06-30T11:51:22Z

Kitchen items you should get rid of today

We tend to accumulate lots of unwanted things in our homes, and our kitchens are no exception. Have you ever opened a cupboard only to be hit by an avalanche of plastic containers? Well, you're not alone. But it doesn't have to be like this. Follow these tips and give your kitchen a new life. Click through the following gallery to find out which items you should get rid of today.

2024-03-15T12:22:22Z

Non-alcoholic beer is 'enduring trend' as people opt for moderation, says Heineken's Maggie Timoney

Maggie Timoney, CEO of Heineken USA, joins CNBC's 'The Exchange' to discuss the rise in non-alcoholic beers, trends in beer consumption, and more.

2024-07-01T18:50:11Z

Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...

2024-06-29T13:04:54Z

The simple change you can make to your diet to help you live long - 'never eat' one thing

A doctor has advised against eating this food if you want to live longer and stay healthy.

2024-06-30T11:10:49Z

The Best Tea for Improving Insulin Resistance, Recommended by Dietitians

Reverse insulin resistance by sipping on a cup of this popular tea.

2024-06-30T11:04:48Z

The 5 Best Antioxidant-Rich Drinks for Diabetes, Recommended by Certified Diabetes Educators

Rethink your drink! Go ahead and add these blood-sugar-friendly antioxidant-boosting beverages to your diet.

2024-07-01T10:08:41Z

How Bananas Boost Your Health: Nutrition Professionals' Advice on Portions and Benefits

This article provides an overview of the potential benefits and quantity recommendations of consuming bananas. It features perspectives from two experts in the field of human nutrition and health, Iyanuoluwa Oyetunji and Lucía Ramos. The article discusses the potential benefits of consuming bananas, such as providing vitamins B6 and C, and regulating blood pressure. It also provides quantity recommendations for daily consumption. This article...

2024-06-29T03:33:20Z

How Nutritionists Rate Acorn Squash And How Much To Eat

This article provides insight into the recommended quantity of acorn squash to consume for optimal health benefits. Three experts provide their perspectives on the amount of acorn squash that should be consumed, and how to increase the nutrient density of the vegetable. The article also provides additional resources to learn more about acorn squash nutrition.

2024-07-01T05:41:45Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

Diabetics and Shrimp: A Nutrition Professional's Guide

This article provides an overview of expert opinions on the consumption of shrimp for people with diabetes. It examines the nutritional content of shrimp, its high cholesterol content, and its potential effects on blood glucose levels. It also provides advice on how to incorporate shrimp into a diabetic diet. The article concludes with a disclaimer that the information provided should not be considered as a substitute for medical expertise.

2024-06-29T02:33:09Z

How Winged Bean Boosts Your Health, According to Nutrition Professionals

This article discusses the potential benefits of consuming winged bean, a type of legume. Winged bean is a source of proteins, vitamins, and minerals, and can be eaten raw or cooked. It is suggested that consuming winged bean may reduce malnutrition in developing countries, and reduce the risk of stroke and osteoporosis. Side effects and nutritional facts are discussed, as well as the opinions of two experts in the field. This article is for...

2024-07-01T03:41:25Z

Costco Is Selling ‘Must-Try’ Nutella Biscuits For a Limited Time

A limited supply of a popular Nutella snack recently landed at the warehouse club—and shoppers are already drooling over the treat.

2024-07-01T17:45:52Z

I Tried Every Classic Cracker Barrel Breakfast and the Winner Had a Bit of Everything

We tried every single all-day breakfast entrée—from steak to French toast—and found one that had a bit of everything for a reasonable price.

2024-07-01T13:40:47Z

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

2023-06-01T10:14:39Z

How Often Can I Drink 6 Oz Of Red Clover Tea? How Soon Can It Take Effect? A Review By Nutrition Professionals

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil 1 time a day is enough. Red clover tea is contraindicated in pregnancy, lactation and for children under 2 years of age. Its side effects are possible changes in platelet aggregation and possible interaction with anticoagulants, antiplatelet drugs, NSAIDs, as...

2024-06-30T09:53:25Z

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

2023-09-14T21:04:38Z

Pasilla: How Much Is Too Much? Nutrition Professionals Weigh In.

This article explores the quantity recommendation of Pasilla by three experts in the field of nutrition. It provides an overview of the nutritional benefits of Pasilla, and how it can be incorporated into meals. It also discusses the importance of paying attention to individual tolerance levels when consuming Pasilla. This article provides a valuable resource for individuals looking to gain a better understanding of the recommended quantity of...

2024-06-30T05:37:46Z

Lululemon’s ‘We Made Too Much’ Restock Has Pieces Up to 50% Off This June

This is one of the best restocks yet.

2024-06-30T11:07:44Z

Professional Faqs: What Should I Eat If I Have Neutropenia?

Expert opinion from Hariteja A MBBS · 4 years of experience · India Sample diet Breakfast. 1- large egg scrambled Medium biscuit with 1tsp butter and 1 tsp Jelly 1/2 cup apple juice 1/2 cup 2% milk Coffee or tea Morning snack. 1cup dry cereal 1 cup 2% milk 2 Tbsp dried fruit Lunch. Baked Meat loaf/ gravy 1/2 cooked corn 1/2 cup canned peaches Slice...

2024-06-29T22:08:35Z

The 9 Healthiest Cheese Types to Eat

Medically reviewed by Jonathan Purtell, RDN Medically reviewed by Jonathan Purtell, RDN Cheese is often an important part of diets worldwide. Though cheese sometimes gets a bad rap in the nutrition world due to its high calorie and fat content, most cheeses are nutritious and may benefit your health in several ways. Research shows that people who e...

2024-07-01T19:05:48Z

The 13 best new restaurants in Dubai right now

Looking to try somewhere new? Bookmark these… If you’ve exhausted all of your usual dinner spots, you’re in the right place as new restaurants in Dubai are always popping up. Whether it’s a fancy fine-dining spot for a romantic date night, or somewhere more cool and casual to gather with your mates, we’ve got the […]

2022-01-03T11:27:23Z

How Nutritious Is Celery? Nutrition Professionals Weigh In, Share Portions, And Risks

This article examines the potential side effects and quantity recommendations of celery consumption from two experts in the field of nutrition. The article highlights the potential interactions between celery and blood thinners, thyroid hormones, and mannitol, as well as the potential for allergic reactions. The article also provides a recommended daily intake of 16 ounces of celery juice to reap the health benefits. This article serves as a...

2024-06-29T05:33:39Z

The 5 red flags a chef looks out for when dining at a high-end Italian restaurant

Stefano Secchi, a Michelin-starred Italian chef, says to look out for over-sauced pasta and mislabeled menu items at high-end Italian restaurants.

2024-07-01T16:13:04Z

Professional Faqs: How Much Of Chia Seed Can Be Used In Water Or Food?

Expert opinion from Livia Dickson Chen PhD in Nutrition · 11 years of experience · Brazil One tablespoon or approximately 10 grams of chia seed, once or twice a day. You can divide by consuming a tablespoon in half a cup of water, leaving it to hydrate for approximately 30 minutes or you can add the salad and fruits. Do not forget to consume adequa...

2024-06-30T11:08:36Z

Professional Faqs: Do Radishes Help With Sugar Cravings?

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada To help diminish sugar cravings, it's important to choose food that helps you feel satiable for longer period of time. Radishes are a very good option to help with sugar cravings since they are considered foods with a low energy density a...

2024-06-29T03:03:14Z

I Tried 12 Cookie Dough Ice Creams & Only One Hit All the Right Notes

We tried a dozen popular ice cream brands in search of the best cookie dough flavor you can buy—and one variety blew the others away.

2024-06-29T11:47:48Z

These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach. Those butterflies in the stomach are no accident! But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the healthy form of stress: Eustress is what arises in response to particular, short-term problems, like a presentation you have to give at work. It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address these symptoms through focusing on gut health and foods that can ease anxiety in the long term. That’s because the link between the gut and the brain goes beyond those butterflies. When it comes to the gut-brain connection, the health of one directly influences the health of the other. In particular, the microbiome, or unique collection of your gut microbes, can be a key determinant of anxious systems. Inflammation in the gut, which can be caused by an excess of unhealthy bacteria, contributes to inflammation in the brain. When inflammation is present in the brain, stress and anxiety can arise, especially when this inflammation is chronic. So, it’s important to understand which foods will keep your gut healthy and inflammation at bay. Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting satiety so we don’t reach for the anxiety-inducing foods like sugar sweetened beverages and processed snacks. The foods here are particular stars when it comes to reducing inflammation and supporting a sense of calm and focus.

2023-06-19T13:15:48Z

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

2023-10-01T04:17:02Z

The 15 Travel Essentials That Should Be in Every Traveler’s Bag — All on Sale From $6

Make your next trip a breeze with travel must-haves like packing cubes, adapters, and more.

2024-07-01T09:14:04Z

Best Bomber Cookies In Cookie Run Kingdom

Players can't go wrong with the following Bomber Cookies in Cookie Run Kingdom.

2024-07-01T11:06:07Z

Ask A Nutrition Professional: Can Oatmeal Cause A Leaky Gut?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There is no evidence to suggest that oatmeal can cause a leaky gut. In fact, oatmeal may actually help to improve gut health, as it contains a type of soluble fiber called beta-glucan. This ty...

2024-07-01T21:59:22Z

15 Dietitian-Approved Foods You Can Buy at Walmart

Medically reviewed by Barbie Cervoni, RD Medically reviewed by Barbie Cervoni, RD With rising food costs, many people are finding it more challenging to afford nutritious foods, especially when shopping at traditional grocery stores. Thankfully, big box stores like Walmart continue to offer lower prices on groceries than many of their competitors. ...

2024-07-01T11:04:04Z