Health and Fitness

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How to Cut a Pineapple Perfectly Every Time

Every wondered how to crack the code on this thick-skinned fruit? Learn how to cut a pineapple perfectly each and every time.

2024-07-01T12:25:41Z

Beat the Heat with These Refreshing Summer Salads!

Packed with seasonal produce, these salads not only cool you down but also provide a burst of flavors and nutrients. Whether you’re hosting a backyard barbecue, planning a picnic in the park, or simply looking for a light and healthy meal, these summer salad recipes are sure to delight yo

2024-07-02T09:45:58Z

The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.

2024-02-29T13:36:21Z

The 5 red flags a chef looks out for when dining at a high-end Italian restaurant

Stefano Secchi, a Michelin-starred Italian chef, says to look out for over-sauced pasta and mislabeled menu items at high-end Italian restaurants.

2024-07-01T16:13:04Z

Ginger Tea: A Nutrition Professional's Perspective

This article examines the safety of ginger tea and the potential side effects associated with its consumption. Expert opinions from two dietitians and a nutritionist are provided, discussing the potential benefits and risks of consuming ginger tea. The article also provides advice on moderation and potential interactions with medications. The article concludes with a disclaimer regarding the use of the information provided.

2024-07-01T06:41:52Z

Ask A Nutrition Professional: Are Sweet Potatoes Good For People With Diabetes?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, sweet potatoes are good for people with diabetes. Sweet potatoes are a low-glycemic food, which means they don't cause a sudden spike in blood sugar levels. They're also a good source of ...

2024-07-02T15:02:11Z

I Tried Every Classic Cracker Barrel Breakfast and the Winner Had a Bit of Everything

We tried every single all-day breakfast entrée—from steak to French toast—and found one that had a bit of everything for a reasonable price.

2024-07-01T13:40:47Z

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

2023-06-01T10:14:39Z

Cadbury's 'Flake girl' looks unrecognisable following glitzy stint in Hollywood

Janis Levy is one of the most memorable "Cadbury's Flake girls" who starred in the iconic advert back in the 80s. You'll remember her posing as a gypsy girl walking through a field of sunflowers before riding onto a horse-drawn caravan

2024-07-01T11:56:29Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z

I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.

2022-06-07T13:55:26Z

The best places for afternoon tea in Riyadh

High tea that’s worth the mid-day calories… There’s nothing quite like whiling the afternoon away, sipping on a hot cup of tea whilst bingeing on scones, savouries and pastries. We’ve rounded up the best high tea places in cosy restaurants and sleek hotels for that perfect afternoon indulgence. Time to book yourself a luxe afternoon […]

2024-07-01T09:41:05Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

Fresh Spinach and Every Other Major Food Recall You Need to Know About Right Now

From fresh produce to canned coffees, make sure to check your pantry for these grocery items that are being pulled from stores.

2024-02-28T14:18:35Z

2024-07-02T14:36:45Z

Nutrition Professionals' Guide to Healthier Snack Options: Beyond Chips

This article explores the opinion of three experts on the topic of chips and provides a list of healthy alternatives. The experts discuss how starchy foods like potatoes retain a lot of oil and calories when fried in oil, making them energy and calorie dense. They also provide a list of healthier alternatives to chips, such as home-made sweet potato chips, popcorn, crunchy cucumber pieces, carrot pieces, healthy fruits, mixed nuts, and kale...

2024-07-01T05:41:45Z

The 13 best new restaurants in Dubai right now

Looking to try somewhere new? Bookmark these… If you’ve exhausted all of your usual dinner spots, you’re in the right place as new restaurants in Dubai are always popping up. Whether it’s a fancy fine-dining spot for a romantic date night, or somewhere more cool and casual to gather with your mates, we’ve got the […]

2022-01-03T11:27:23Z

25 Saltiest Burgers in America—Ranked

We've ranked the saltiest burgers from the most popular restaurant and fast-food chains so you can know which ones to avoid.

2024-07-01T15:26:13Z

Health Benefits of Black Garlic

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Black garlic is garlic (Allium sativum L.) that has been aged in a hot and humid environment. Fresh garlic is exposed to temperatures between 140-194 degrees Fahrenheit (60-90 degrees Celcius) and humidity levels between 70-90% for several weeks. The result is a deep ...

2024-07-02T21:09:57Z

These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach. Those butterflies in the stomach are no accident! But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the healthy form of stress: Eustress is what arises in response to particular, short-term problems, like a presentation you have to give at work. It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address these symptoms through focusing on gut health and foods that can ease anxiety in the long term. That’s because the link between the gut and the brain goes beyond those butterflies. When it comes to the gut-brain connection, the health of one directly influences the health of the other. In particular, the microbiome, or unique collection of your gut microbes, can be a key determinant of anxious systems. Inflammation in the gut, which can be caused by an excess of unhealthy bacteria, contributes to inflammation in the brain. When inflammation is present in the brain, stress and anxiety can arise, especially when this inflammation is chronic. So, it’s important to understand which foods will keep your gut healthy and inflammation at bay. Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting satiety so we don’t reach for the anxiety-inducing foods like sugar sweetened beverages and processed snacks. The foods here are particular stars when it comes to reducing inflammation and supporting a sense of calm and focus.

2023-06-19T13:15:48Z

10 Best New Trader Joe’s Items You Can Score in July

From flavorful spreads to frozen treats, Trade Joe's is chock-full of exciting new items in addition to returning fan favorites.

2024-07-02T20:00:55Z

Trader Joe's Shoppers Are Raving About the Hot&Sweet Jalapeños: 'I Eat 1-2 Jars Per Week’

Looking for something sweet and spicy? Trader Joe's shoppers have taken to Reddit to applaud the grocer's pickled jalapeños.

2024-07-02T16:19:18Z

FDA BANS potentially ingredient found in sodas loved by millions

Health officials will ban a harmful ingredient found in popular sodas, candies, and other snacks. The ruling will come into effect on August 2 and will give manufacturers a year to change their recipes.

2024-07-02T20:30:45Z

Costco Is Selling ‘Must-Try’ Nutella Biscuits For a Limited Time

A limited supply of a popular Nutella snack recently landed at the warehouse club—and shoppers are already drooling over the treat.

2024-07-01T17:45:52Z

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

2023-12-01T15:05:53Z

Non-alcoholic beer is 'enduring trend' as people opt for moderation, says Heineken's Maggie Timoney

Maggie Timoney, CEO of Heineken USA, joins CNBC's 'The Exchange' to discuss the rise in non-alcoholic beers, trends in beer consumption, and more.

2024-07-01T18:50:11Z

Ask A Nutrition Professional: Can Oatmeal Cause A Leaky Gut?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There is no evidence to suggest that oatmeal can cause a leaky gut. In fact, oatmeal may actually help to improve gut health, as it contains a type of soluble fiber called beta-glucan. This ty...

2024-07-01T21:59:22Z

Russell Crowe drawn to Donegal liquor company through ‘fantastic’ origin story

Russell Crowe drawn to Donegal liquor company through ‘fantastic’ origin story - He said The Muff Liquor Company had a great ‘romantic’ story that would resonate around the world.

2024-07-02T16:51:17Z

Beef cycle could bottom in the next 12 months: BofA’s Peter Galbo

Peter Galbo, BofA Securities analyst, joins 'The Exchange' to discuss how meat prices are impacting consumers' budgets, why he believes the 'beef cycle' could bottom out in the next 12 months, and more.

2024-07-02T18:24:02Z

UAE’s Superchef 2024 is a success

Yaseer Arafath, Head Chef at Slices Catering!, takes first prize

2024-07-02T11:42:45Z

Kitchen items you should get rid of today

We tend to accumulate lots of unwanted things in our homes, and our kitchens are no exception. Have you ever opened a cupboard only to be hit by an avalanche of plastic containers? Well, you're not alone. But it doesn't have to be like this. Follow these tips and give your kitchen a new life. Click through the following gallery to find out which items you should get rid of today.

2024-03-15T12:22:22Z

10 Perfect Potato Salad Recipes for Your Next BBQ

These delicious potato salad recipes are not only easy to make, but they will also impress your guests and have them coming back for seconds.

2024-07-01T15:56:11Z

Toyota Is Making Pizzas in a Hydrogen-Powered Stone Oven

Employees are also making croissants during the workday.

2024-07-02T09:49:49Z

Managing Blood Pressure with Nutmeg: A Nutrition Professional's Perspective

This abstract provides an overview of the potential benefits of nutmeg as a hypotensive agent for managing hypertension, as well as its rich content of calcium, potassium, and magnesium which are essential for managing high blood pressure. Additionally, the stress-relieving properties of nutmeg are discussed as they may help to relax the blood vessels and assist in the smooth functioning of the heart. Expert opinions from Rukevwe Natufe, Maria...

2024-07-02T05:30:37Z

Spinach recall alert over safety fears as bagged products could be contaminated

More than 40 brands of bagged spinach are being recalled over fears that they may be contaminated with listeria monocytogenes

2024-07-02T10:48:36Z

How Nutritionists Rate Acorn Squash And How Much To Eat

This article provides insight into the recommended quantity of acorn squash to consume for optimal health benefits. Three experts provide their perspectives on the amount of acorn squash that should be consumed, and how to increase the nutrient density of the vegetable. The article also provides additional resources to learn more about acorn squash nutrition.

2024-07-01T05:41:45Z

Ash Barty enjoys cake for breakfast as she celebrates son Hayden's first birthday with husband Garry Kissick

Ash Barty looked every inch the proud mum on Tuesday as she celebrated her son Hayden's first birthday.

2024-07-02T14:29:55Z

The best and worst human foods to feed your dog

Our pets are part of the family, which means that every now and again we want to spoil them. It's common to give dogs a little bit of food off our plate as a treat, or maybe even a bit that's fallen to the floor. However, we want to make sure that the foods we're treating them to aren't going to cause more harm than good. Some human foods are actually incredibly healthy for dogs, and can be included in your dog's regular diet. Others, however, are extremely dangerous—and it's not just chocolate you need to be aware of. Click through this gallery to find out which human foods are healthy and which are hazardous for your pooch.

2024-02-14T20:41:35Z

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

2023-12-01T14:05:43Z

Revealed: Wimbledon hike their food and drink prices yet AGAIN - with fans set for a shock as a glass of Pimms rises to nearly £10... but at least one iconic snack is still affordable!

Punters are set to flood through the gates in SW19 for the start of two weeks of Grand Slam tennis, and as the jewel in the crowd of the grass court season, high prices seem par for the course.

2024-07-01T10:14:15Z

Is Canned Tuna Healthy? 9 Benefits & Risks

Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy?

2024-07-02T21:30:52Z

Health Benefits of Okra

Medically reviewed by Simone Harounian, MS Medically reviewed by Simone Harounian, MS Abelmoschus esculentus, commonly known as okra, is an edible plant with seeds and a smooth texture that is suspected to have been native to the East African region near Ethiopia. It is commonly consumed as a side dish or as a tangy ingredient in soups and stews. O...

2024-07-01T21:05:59Z

Nutrition Pros Uncover the Surprising Health Benefits of Ginger Lemon Cayenne Pepper

This article discusses the health benefits of combining ginger, lemon, and cayenne pepper, and provides advice from three experts on how to incorporate these ingredients into one's diet. The combination of these ingredients offers a variety of health benefits, such as boosting the immune system, fighting infection, and naturally increasing energy levels. Additionally, the experts provide information on the benefits of the individual ingredients,...

2024-07-02T06:30:47Z

Professional Faqs: What Is The Best Diet For Those Who Suffer From Hypoglycemia?

Expert opinion from Israel B Dos Santos Master of Public Health · 1 years of experience · Brazil A person should always try to eat breakfast as soon as possible after waking up, as blood sugar levels may have dropped during the night. It is advisable to limit the intake of fruit juices in the morning and stick to juices that do not have added sugar...

2024-07-02T05:02:40Z

Pepsi's Popular Pineapple Soda Is Back at Little Caesars

Pepsi is bringing back its pineapple-flavored soda. But it will only be sold at Little Caesars for a limited time.

2024-07-01T16:15:35Z

I Tried 9 Popular Hot Sauces and the Best Was Smoky and Citrusy

America's most beloved and best-selling hot sauces go head-to-head in a taste test to find out which brand s #1.

2024-07-02T20:01:01Z

Judgemental barmaid laughs at man's drink order - but he teaches her a lesson

A man has been praised for getting revenge on a 'judgy' barmaid who laughed at his drink order while he was on holiday with his son.

2024-07-02T13:53:05Z

McDonald's McRib Will Return Later This Year

The burger giant is pulling the popular pork sandwich out of retirement less than a year after it was last available.

2024-07-01T16:15:31Z

Ask A Nutrition Professional: Is It Better To Substitute Full Cream Milk With Buttermilk?

Expert opinion from Michael Colangelo Master of Science (M.S.) in Nutrition · 15 years of experience · USA Cultured buttermilk is a fermented and tart liquid that contains active bacterial cultures, popularly called probiotics, which are essentially the beneficial microbes found naturally in our gastrointestinal system that support immunity, digest...

2024-07-02T00:59:51Z