Food and Drink

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9 Healthy Aldi Finds Coming to Stores This July

Aldi shoppers, get those cart quarters ready—July’s slate of Aldi finds packs in all the summer essentials you’re looking for.

2024-07-03T16:02:34Z

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

2023-10-01T04:17:02Z

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

2023-12-01T14:05:43Z

Chicken vs. Fish: Which Is Healthier? Here's What Science Says

You don't have to choose one or the other.

2024-07-04T00:33:44Z

Fresh Spinach and Every Other Major Food Recall You Need to Know About Right Now

From fresh produce to canned coffees, make sure to check your pantry for these grocery items that are being pulled from stores.

2024-02-28T14:18:35Z

Ask A Nutrition Professional: Is It Better To Substitute Full Cream Milk With Buttermilk?

Expert opinion from Michael Colangelo Master of Science (M.S.) in Nutrition · 15 years of experience · USA Cultured buttermilk is a fermented and tart liquid that contains active bacterial cultures, popularly called probiotics, which are essentially the beneficial microbes found naturally in our gastrointestinal system that support immunity, digest...

2024-07-02T00:59:51Z

Nutrition Pros Uncover the Surprising Health Benefits of Ginger Lemon Cayenne Pepper

This article discusses the health benefits of combining ginger, lemon, and cayenne pepper, and provides advice from three experts on how to incorporate these ingredients into one's diet. The combination of these ingredients offers a variety of health benefits, such as boosting the immune system, fighting infection, and naturally increasing energy levels. Additionally, the experts provide information on the benefits of the individual ingredients,...

2024-07-02T06:30:47Z

What Is The Best Diet For Those Who Suffer From Hypoglycemia? A Review By Doctors

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA It is recommended that the affected individual takes small frequent meals daily and not large meals. They should also avoid foods rich in fats and processed & refined sugars but instead consume foods with a low score in the glycemic index. Expert opinion from Ilya Aleksandrovskiy ...

2024-07-02T02:02:13Z

Toyota Is Making Pizzas in a Hydrogen-Powered Stone Oven

Employees are also making croissants during the workday.

2024-07-02T09:49:49Z

UAE’s Superchef 2024 is a success

Yaseer Arafath, Head Chef at Slices Catering!, takes first prize

2024-07-02T11:42:45Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

#1 McDonald's Breakfast Hack To Get Fresh Eggs, According to a Chef

This simple ordering trick can help customers score a "far superior" McDonald's breakfast, a chain insider revealed in a viral video.

2024-07-03T15:38:07Z

2024-07-03T11:10:01Z

Health Benefits of Ginger Tea

Medically reviewed by Kierra Brown, RD Medically reviewed by Kierra Brown, RD Ginger tea, made from the rhizome (underground stem) of the ginger plant, is a popular and healthy beverage that can be enjoyed hot or cold. Known scientifically as Zingiber officinale Roscoe, ginger has been used for centuries in traditional medicine across China, India,...

2024-07-02T06:07:45Z

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

2021-06-30T12:20:20Z

10 Best New Trader Joe’s Items You Can Score in July

From flavorful spreads to frozen treats, Trade Joe's is chock-full of exciting new items in addition to returning fan favorites.

2024-07-02T20:00:55Z

Ash Barty enjoys cake for breakfast as she celebrates son Hayden's first birthday with husband Garry Kissick

Ash Barty looked every inch the proud mum on Tuesday as she celebrated her son Hayden's first birthday.

2024-07-02T14:29:55Z

12 Vitamin A-Rich Foods to Add to Your Diet

A single carrot is all you need to get your daily fix. But you shouldn't stop there.

2023-06-01T04:29:51Z

This tasty ingredient could slash blood pressure and cholesterol, new study finds

The compounds found in cocoa could have heart protecting benefits, research has shown - but this doesn't mean you can eat as much chocolate as you like.

2024-07-03T15:38:19Z

The Starbucks Medicine Ball: How to Order the Super-Secret Drink

The Starbucks Medicine Ball tea was once a "Secret Menu" item, but there's actually an easy way to order it these days.

2024-07-03T12:48:27Z

Health Benefits of Black Garlic

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Black garlic is garlic (Allium sativum L.) that has been aged in a hot and humid environment. Fresh garlic is exposed to temperatures between 140-194 degrees Fahrenheit (60-90 degrees Celcius) and humidity levels between 70-90% for several weeks. The result is a deep ...

2024-07-02T21:09:57Z

Aldi's new £1.99 drink improves cholesterol, blood sugar and gut health

Experts say drinking Aldi's latest product could work wonders for improving your cholesterol, blood sugar and gut health

2024-07-03T12:37:52Z

11 Best Aldi Products You Can Find in July

Discount retailer Aldi is offering some exciting new buys, ranging from BBQ snacks to cool treats that will help you beat the summer heat.

2024-07-03T15:03:57Z

I've been a chef for years. Here are my 8 tips for making perfect, juicy burgers.

As a line cook, I've learned that pressing your thumb into the patty, waiting to add salt, and monitoring the temperature on the grill is essential.

2024-05-24T15:02:42Z

Artichoke: What Nutrition Professionals Say About Its Health Effects And More

This article provides an overview of the benefits and side effects of artichoke consumption. It examines the nutritional content of artichoke, its antioxidant, anti-inflammatory, diuretic, probiotic and anti-dyspeptic action, as well as its potential to improve cholesterol levels, calcium absorption and bone mass. It also outlines the contraindications for children under 12 years of age, pregnant and lactating women, and those with allergies to...

2024-07-02T06:30:48Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

The 5 Health Benefits of Bone Broth You Need to Know

Forget the fountain of youth, this golden beverage offers a taste of vitality.

2024-07-03T13:14:11Z

FDA Just Set Nationwide Ban on Ingredient in Popular Sodas

The FDA has made a major step in restricting toxic food additives by announcing a new ban against soda ingredient brominated vegetable oil.

2024-07-03T16:48:42Z

These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach. Those butterflies in the stomach are no accident! But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the healthy form of stress: Eustress is what arises in response to particular, short-term problems, like a presentation you have to give at work. It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address these symptoms through focusing on gut health and foods that can ease anxiety in the long term. That’s because the link between the gut and the brain goes beyond those butterflies. When it comes to the gut-brain connection, the health of one directly influences the health of the other. In particular, the microbiome, or unique collection of your gut microbes, can be a key determinant of anxious systems. Inflammation in the gut, which can be caused by an excess of unhealthy bacteria, contributes to inflammation in the brain. When inflammation is present in the brain, stress and anxiety can arise, especially when this inflammation is chronic. So, it’s important to understand which foods will keep your gut healthy and inflammation at bay. Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting satiety so we don’t reach for the anxiety-inducing foods like sugar sweetened beverages and processed snacks. The foods here are particular stars when it comes to reducing inflammation and supporting a sense of calm and focus.

2023-06-19T13:15:48Z

Are KIND Bars Healthy? We Asked a Dietitian

The popular bars boast a lot of healthy ingredients, but are KIND Bars really good for you? A registered dietitian reviews their nutrition.

2024-07-03T20:09:02Z

Halal Korean pop-up by female Syrian chef delivers Seoul food with a global twist

Nestled in the heart of bustling Business Bay is Kimchi Nom Nom, a cloud kitchen launched in January. Its menu takes diners on a culinary journey through the vibrant streets of Seoul and, as the name suggests, kimchi is a part of a variety of dishes. However, the real highlight of Kimchi Nom Nom – which regularly caters to educational institutions,...

2024-07-03T07:57:42Z

Protein Water Is the Next Big Thing—Here Are 5 To Try

We taste tested five different protein water brands and provide information on each brands nutrition information and ingredients.

2024-07-03T14:03:35Z

Watermelon in Tabbouleh? You have to try this delicious new take!

ALBAWABA Tabbouleh, a traditional Middle Eastern salad, is a vibrant medley of fresh herbs, vegetables, and grains, typically bulgur. It's a refreshing and healthy dish that's perfect for hot weather. Adding watermelon to this classic recipe not only introduces a juicy, sweet twist but also enhances the salad's hydrating properties. Here’s how you can make a delightful watermelon tabbouleh that’s both flavorful and nutritious.Why...

2024-07-03T23:15:05Z

Is Honeydew or Cantaloupe Better For Your Health?

Medically reviewed by Aviv Joshua, MS Medically reviewed by Aviv Joshua, MS Melons (Cucumis melo L.) belong to the Cucurbitaceae family, along with cucumbers and squash. They grow in temperate to tropical regions worldwide. In the United States, the most common types of melons are the inodorous variety—which includes honeydew— and the reticulatous ...

2024-07-02T09:07:49Z

Beat the Heat with These Refreshing Summer Salads!

Packed with seasonal produce, these salads not only cool you down but also provide a burst of flavors and nutrients. Whether you’re hosting a backyard barbecue, planning a picnic in the park, or simply looking for a light and healthy meal, these summer salad recipes are sure to delight yo

2024-07-02T09:45:58Z

3 tips for making the perfect burger at home, according to the top butcher expert in America

Pat LaFrieda told Business Insider he never adds lettuce to his burger, prefers brioche buns, and uses grape tomatoes for flavor.

2024-07-03T22:31:20Z

Supermarket superfood shown in study to reduce chance of death by 20%

It's the simple everyday food readily available in Tesco, Asda, Aldi, and almost any food shop you go into. But your simple bag of supermarket-bought nuts is hiding a wealth of health benefits that, according to some studies and scientists, could even help prolong your life. Of course, we are talking plain nuts here - not those covered in sugar or ...

2024-07-03T11:07:30Z

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z

The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.

2024-02-29T13:36:21Z

Trader Joe's Shoppers Are Raving About the Hot&Sweet Jalapeños: 'I Eat 1-2 Jars Per Week’

Looking for something sweet and spicy? Trader Joe's shoppers have taken to Reddit to applaud the grocer's pickled jalapeños.

2024-07-02T16:19:18Z

Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...

2024-07-03T04:04:18Z

These Grab-and-Go Breakfast Ideas Will Convince You to Skip the Drive-Thru

One egg and cheese sandwich, please!

2024-07-01T19:43:33Z

I Tried 9 Popular Hot Sauces and the Best Was Smoky and Citrusy

America's most beloved and best-selling hot sauces go head-to-head in a taste test to find out which brand s #1.

2024-07-02T20:01:01Z

Sam's Club Just Added a Popular Hot Dog To Its Food Court

Sam's Club has expanded its food court offerings by giving members another hot dog option: Cheddar Cheese Pork Franks.

2024-07-03T18:08:41Z

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

2024-01-02T05:18:23Z

FDA BANS potentially ingredient found in sodas loved by millions

The FDA will ban the use of brominated vegetable oil, a food additive found in sodas like Sun Drop, after research linked it to a slew of health issues like headaches, memory loss, and thyroid issues.

2024-07-02T20:30:45Z

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

2023-05-01T17:18:52Z

10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.

2023-08-01T04:21:42Z

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

2023-12-18T23:26:12Z

Nutrition Professionals Share Their Insights on Raisin: How Much to Eat and What to Avoid

This article provides an overview of the potential side effects and recommended quantity of raisins to consume. Two experts, Faith Seke and Carolina Castro, weigh in on the benefits of raisins and provide their perspectives on the possible side effects and quantity recommendation. The article also discusses the questions people are curious about related to raisins and health. This article serves as a resource for those interested in learning...

2024-07-03T05:34:35Z