Health and Fitness

Trending:

FDA Just Set Nationwide Ban on Ingredient in Popular Sodas

The FDA has made a major step in restricting toxic food additives by announcing a new ban against soda ingredient brominated vegetable oil.

2024-07-03T16:48:42Z

What Is Ezekiel Bread, and Is It Healthy?

What is Ezekiel bread and why are health foodies into it? These are the health benefits and facts you need to know about the sprouted bread.

2024-07-03T14:23:11Z

Doctor's unique cooking hack to get the most nutrition out of potatoes

Dr Nitu Bajekal joined Dr Rupy Aujla on The Doctor's Kitchen podcast to discuss anti-inflammatory diets and getting more nutrients into meals

2024-07-02T14:34:26Z

Health Benefits of Black Garlic

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Black garlic is garlic (Allium sativum L.) that has been aged in a hot and humid environment. Fresh garlic is exposed to temperatures between 140-194 degrees Fahrenheit (60-90 degrees Celcius) and humidity levels between 70-90% for several weeks. The result is a deep ...

2024-07-02T21:09:57Z

Watermelon in Tabbouleh? You have to try this delicious new take!

ALBAWABA Tabbouleh, a traditional Middle Eastern salad, is a vibrant medley of fresh herbs, vegetables, and grains, typically bulgur. It's a refreshing and healthy dish that's perfect for hot weather. Adding watermelon to this classic recipe not only introduces a juicy, sweet twist but also enhances the salad's hydrating properties. Here’s how you can make a delightful watermelon tabbouleh that’s both flavorful and nutritious.Why...

2024-07-03T23:15:05Z

Nigella Lawson's top recipe for surviving General Election night as Tories face defeat

Nigella Lawson has revealed to fans how she plans to survive the night as she waits to find out who will be the next Prime Minister of the United Kingdom

2024-07-04T21:50:39Z

UAE’s Superchef 2024 is a success

Yaseer Arafath, Head Chef at Slices Catering!, takes first prize

2024-07-02T11:42:45Z

This tasty ingredient could slash blood pressure and cholesterol, new study finds

The compounds found in cocoa could have heart protecting benefits, research has shown - but this doesn't mean you can eat as much chocolate as you like.

2024-07-03T15:38:19Z

Halal Korean pop-up by female Syrian chef delivers Seoul food with a global twist

Nestled in the heart of bustling Business Bay is Kimchi Nom Nom, a cloud kitchen launched in January. Its menu takes diners on a culinary journey through the vibrant streets of Seoul and, as the name suggests, kimchi is a part of a variety of dishes. However, the real highlight of Kimchi Nom Nom – which regularly caters to educational institutions,...

2024-07-03T07:57:42Z

Wild chipmunk eats pecans left on doorstep in Michigan

This is the adorable moment a wild chipmunk enjoyed a healthy breakfast - eating pecans that were left on a doorstep in Michigan. The creature has been nicknamed Dundee by staff at the Ferndale International Observatory. Staff said that Dundee adds a touch of wildlife charm to their daily routine and fosters a community of nature enthusiasts online.

2024-07-04T06:49:32Z

What to Eat on a Low-Calorie Diet, According to a Dietitian

Plus, what constitutes a low-calorie diet, anyway?

2023-06-29T15:48:28Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

FDA BANS potentially ingredient found in sodas loved by millions

The FDA will ban the use of brominated vegetable oil, a food additive found in sodas like Sun Drop, after research linked it to a slew of health issues like headaches, memory loss, and thyroid issues.

2024-07-02T20:30:45Z

Supermarket superfood shown in study to reduce chance of death by 20%

It's the simple everyday food readily available in Tesco, Asda, Aldi, and almost any food shop you go into. But your simple bag of supermarket-bought nuts is hiding a wealth of health benefits that, according to some studies and scientists, could even help prolong your life. Of course, we are talking plain nuts here - not those covered in sugar or ...

2024-07-03T11:07:30Z

Russell Crowe drawn to Donegal liquor company through ‘fantastic’ origin story

Russell Crowe drawn to Donegal liquor company through ‘fantastic’ origin story - He said The Muff Liquor Company had a great ‘romantic’ story that would resonate around the world.

2024-07-02T16:51:17Z

Trader Joe's Shoppers Are Raving About the Hot&Sweet Jalapeños: 'I Eat 1-2 Jars Per Week’

Looking for something sweet and spicy? Trader Joe's shoppers have taken to Reddit to applaud the grocer's pickled jalapeños.

2024-07-02T16:19:18Z

Angry wife trows frying pan at her husband for coming home drunk

A furious wife threw a frying pan at her husband when he returned home drunk from watching football. Mek Intapan, 49, had been watching Romania vs Netherlands on Tuesday evening when he received an angry message from his partner, Nai, ordering him to get back and help her. The vegetable stall owner left after the first half and trudged over to his house in Bangkok, Thailand, where his partner was waiting for him. Unable to contain her rage, she whacked him with a wok shortly before midnight. A concerned neighbour called paramedics who found Mek with a wound on his head outside his home on he city's Soi Suk Sawat 26. They provided him with first aid before transporting him to IMH Thonburi Hospital. Mek explained briefly that his wife threw a pan at him because he was drunk. He said: 'I was drinking in the afternoon then had a sleep. I woke up to watch football with some of the other men. Then my wife told me to go home, so I followed her orders. I don't know why she was so angry at me.' The ambulance crew stitched the 20cm long wound on Mek's forehead and wrapped a bandage around his head. They asked him if he wanted to make a police report but he declined and was taken to hospital to be checked over. Hi wife, Nai, said: 'My husband was too drunk to be outside. I had been working all evening and he didn't even offer to help. I was so angry when he started drinking again. I complained and it escalated into an argument. 'I threw a pan in his direction but I didn't mean to hit him. 'This had made me even more stressed. I'll close the shop and visit him in the hospital.'

2024-07-03T11:31:23Z

Fresh Spinach and Every Other Major Food Recall You Need to Know About Right Now

From fresh produce to canned coffees, make sure to check your pantry for these grocery items that are being pulled from stores.

2024-02-28T14:18:35Z

Le Petit Chef returns to Le Meridien Riyadh with a new show

The world’s smallest chef takes over the hotel’s Kazo restaurant to whip up a fascinating new menu… Dining concept Le Petit Chef, the spontaneous, nomadic, and smallest animated chef in the world, is back at Le Meridien Riyadh to share another gourmet adventure: “Le Petit Chef & Friends”. For those who missed its Riyadh debut […]

2024-07-04T09:44:16Z

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

2023-06-01T10:14:39Z

We’re working toward a waste-free future: Nestlé CEO

Nestlé's CEO, Mark Schneider, gives CNBC an exclusive tour of the group's research center in Lausanne to showcase new product innovations designed to reduce packaging waste.

2024-07-04T15:01:14Z

Protein Water Is the Next Big Thing—Here Are 5 To Try

We taste tested five different protein water brands and provide information on each brands nutrition information and ingredients.

2024-07-03T14:03:35Z

Aldi's new £1.99 drink improves cholesterol, blood sugar and gut health

Experts say drinking Aldi's latest product could work wonders for improving your cholesterol, blood sugar and gut health

2024-07-03T12:37:52Z

Cool Down with These Amazing Summer Drinks!

Summer is the season for sizzling temperatures and scorching sun, making it the perfect time to indulge in refreshing beverages that quench your thirst and tantalize your taste buds.Read More: Superstar Calvin Harris is Coming to Bahrain on This Date! Whether you're lounging by the pool, hosting

2024-07-02T13:44:11Z

These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach. Those butterflies in the stomach are no accident! But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the healthy form of stress: Eustress is what arises in response to particular, short-term problems, like a presentation you have to give at work. It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address these symptoms through focusing on gut health and foods that can ease anxiety in the long term. That’s because the link between the gut and the brain goes beyond those butterflies. When it comes to the gut-brain connection, the health of one directly influences the health of the other. In particular, the microbiome, or unique collection of your gut microbes, can be a key determinant of anxious systems. Inflammation in the gut, which can be caused by an excess of unhealthy bacteria, contributes to inflammation in the brain. When inflammation is present in the brain, stress and anxiety can arise, especially when this inflammation is chronic. So, it’s important to understand which foods will keep your gut healthy and inflammation at bay. Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting satiety so we don’t reach for the anxiety-inducing foods like sugar sweetened beverages and processed snacks. The foods here are particular stars when it comes to reducing inflammation and supporting a sense of calm and focus.

2023-06-19T13:15:48Z

Artichoke: What Nutrition Professionals Say About Its Health Effects And More

This article provides an overview of the benefits and side effects of artichoke consumption. It examines the nutritional content of artichoke, its antioxidant, anti-inflammatory, diuretic, probiotic and anti-dyspeptic action, as well as its potential to improve cholesterol levels, calcium absorption and bone mass. It also outlines the contraindications for children under 12 years of age, pregnant and lactating women, and those with allergies to...

2024-07-02T06:30:48Z

Beef cycle could bottom in the next 12 months: BofA’s Peter Galbo

Peter Galbo, BofA Securities analyst, joins 'The Exchange' to discuss how meat prices are impacting consumers' budgets, why he believes the 'beef cycle' could bottom out in the next 12 months, and more.

2024-07-02T18:24:02Z

Is Macaroni And Cheese Bad For Your Heart Or Arteries? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa A combination of macaroni and cheese can increase the blood cholesterol level which can lead to heart conditions. This is because of macaroni are made of refined carbohydrates and cheeses contains fat. Expert opinion from María F. Carzon B...

2024-07-04T16:55:13Z

10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.

2023-08-01T04:21:42Z

5 Unusual Ice Creams in Doha to Try Once in Your Life

While ice cream is a treat for any season, it becomes especially tempting during the hot summer months. If you're in Doha and looking for some of the coolest and most delightful ice creams, we've got you covered. Here are five unique ice creams that you must try.Read More: 10 Creative Ice Cr

2024-07-04T15:54:17Z

The Starbucks Medicine Ball: How to Order the Super-Secret Drink

The Starbucks Medicine Ball tea was once a "Secret Menu" item, but there's actually an easy way to order it these days.

2024-07-03T12:48:27Z

Nutrition Professionals Share Their Insights on Raisin: How Much to Eat and What to Avoid

This article provides an overview of the potential side effects and recommended quantity of raisins to consume. Two experts, Faith Seke and Carolina Castro, weigh in on the benefits of raisins and provide their perspectives on the possible side effects and quantity recommendation. The article also discusses the questions people are curious about related to raisins and health. This article serves as a resource for those interested in learning...

2024-07-03T05:34:35Z

Costco has changed the packaging of its $4.99 rotisserie chicken — and some shoppers are voicing their annoyance

Costco has gradually been switching the packaging for its rotisserie chicken from trays with lids to plastic bags.

2024-07-02T11:54:55Z

I've worked at Costco for 18 years. Here are 10 of the best things I'm seeing on the shelves this month.

Cinnamon-apple raisin bread and the Jisulife portable neck fan are some of the best things to get at Costco this month, an employee says.

2024-07-03T20:42:31Z

Is Canned Tuna Healthy? 9 Benefits & Risks

Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy?

2024-07-02T21:30:52Z

Starry bites: Michelin Guide reveals 2024 Dubai list

The Michelin Guide announced its 2024 list for Dubai on July 4, awarding one star to 15 restaurants, two stars to four restaurants, and choosing 18 venues as part of its Bib Gourmand category. No restaurant in the emirate has been awarded three stars yet in what is the guide's third outing in Dubai. While they do not have stars, a number of restaur...

2024-07-04T16:32:49Z

2024-07-03T11:10:01Z

These Grab-and-Go Breakfast Ideas Will Convince You to Skip the Drive-Thru

One egg and cheese sandwich, please!

2024-07-01T19:43:33Z

The most bizarre dining experience in the world? This restaurant in Singapore makes guests CRAWL through a hole for their food... and waitstaff wear zebra costumes

Absurdities is an 'anti-fine, fun-dining' restaurant that drastically differs from a traditional restaurant by offering a surreal, multi-dining-room experience with nonsensical dishes.

2024-07-04T14:40:47Z

The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.

2024-02-29T13:36:21Z

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

2024-01-02T05:18:23Z

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

2023-10-01T04:17:02Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

Ash Barty enjoys cake for breakfast as she celebrates son Hayden's first birthday with husband Garry Kissick

Ash Barty looked every inch the proud mum on Tuesday as she celebrated her son Hayden's first birthday.

2024-07-02T14:29:55Z

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

2023-09-14T21:04:38Z

Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...

2024-07-03T04:04:18Z

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

2023-12-01T14:05:43Z

Emirates customers savour more than 45 million luxury chocolates every year

Celebrating World Chocolate Day on 7 July, Emirates is taking note of customer consumption of the decadent delight - with 45 million pieces of luxury chocolate consumed onboard last year by customers in all classes, as well as an array of delectable desserts.Sweetening the ‘fly better’ experience, Emirates serves artisan chocolate as part of the signature meal service in all classes, to 140 destinations around the world. Over the last year,...

2024-07-03T09:12:53Z

Inside Camp Kerala - Glastonbury's ‘eye-wateringly expensive’ influencer hotspot

From concierge and champagne to breakfast in bed, Glastonbury's Camp Kerala offers a luxury alternative to camping for those accustomed to partying in style

2024-07-03T11:15:05Z

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z