Health and Fitness

The 12 Healthiest Bonefish Grill Orders—and 5 To Skip

Not everything on the Bonefish Grill menu is good for you, but we've got the dietician-approved dishes (and the no-nos).

How Many Bananas A Day You Can Eat A Review By Nutrition Professionals

Expert opinion from Mariana Brkic Bachelor in Nutrition · 10 years of experience · Argentina The amount of foods that are healthy to eat depends on the individual, the level of physical activity, medical condition or nutritional goal that is seek. As a general recommendation, the Dietary Guidelines for Americans recommend 2½ cups of vegetables and ...

These Grab-and-Go Breakfast Ideas Will Convince You to Skip the Drive-Thru

One egg and cheese sandwich, please!

I Tried 7 Store-Bought Hot Dogs and One Smoky, Snappy Frank Conquered All

'Tis the season of the tubesteak. Find out which beefy brand should top your summer shopping list, according to our taste test.

Team What’s On pick their favourite things in the UAE right now

These are our favourite things in the UAE right now… Sunday lunching in style at… The Guild Dubai’s best roast dinner is a hotly contested subject, and while I recognise it’s somewhat subjective, I think The Guild’s is a seriously strong contender. There’s something gloriously glamorous about The Salon – The Guild’s main dining room […]

Nigella Lawson's top recipe for surviving General Election night as Tories face defeat

Nigella Lawson has revealed to fans how she plans to survive the night as she waits to find out who will be the next Prime Minister of the United Kingdom

The Surprising Health Benefits of Cherries—and the Best Ones to Eat

Stock up on these fruits this summer.

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

Foods to avoid for your health, according to the WHO

Zelda: Tears Of The Kingdom Best Recipes For Gloom Resistance

Gloom can become a real problem for players in Zelda: Tears of the Kingdom. Luckily, these recipes provide Link with good resistance against it.

The most bizarre dining experience in the world? This restaurant in Singapore makes guests CRAWL through a hole for their food... and waitstaff wear zebra costumes

Absurdities is an 'anti-fine, fun-dining' restaurant that drastically differs from a traditional restaurant by offering a surreal, multi-dining-room experience with nonsensical dishes.

5 Unusual Ice Creams in Doha to Try Once in Your Life

While ice cream is a treat for any season, it becomes especially tempting during the hot summer months. If you're in Doha and looking for some of the coolest and most delightful ice creams, we've got you covered. Here are five unique ice creams that you must try.Read More: 10 Creative Ice Cr

I Tried Wendy’s New Triple Berry Frosty and Was Not Disappointed

The newest spin on Wendy's classic dessert, the Triple Berry Frosty, is only available for a short time, so we took it for a quick taste test.

Professional Faqs: Does Turmeric Stain Counter Tops?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Turmeric can stain countertops if it is not cleaned up quickly. Turmeric is a yellow spice that is commonly used in Indian cuisine. It can also be used as a natural dye. If turmeric does stain...

7 Fast-Food Chains With the Best Drive-Thru Experience In 2024

A recent study shows that fast-food chains are getting faster and more accurate with drive-thru orders, but some do a better job than others.

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

Ask A Nutrition Professional: Does Onion Create Gas In Stomach?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Onion is an allium vegetable, all of which are gas forming. By cooking and chopping the onions you will reduce some of the gas formation it causes but this will not go away completely. Expert opinion from Maria Arienti Po...

South Korea’s Food Exports Rose to $6.2 Billion in 6 Months

South Korea's exports of food and related goods rose 5.2% on-year in the first half of 2024, government data showed, led by the popularity of instant noodles and processed rice products.The Ministry of Agriculture, Food and Rural Affairs said that outbound shipments of the food segment known as “K-Food Plus” reached $6.21 billion, compared with $5.9 billion posted a year earlier, the country’s Yonhap new agency reported on Saturday.K-Food Plus...

Ask A Nutrition Professional: Is Cinnamon Burmanni Good ?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa While cinnamon burmannil is typically used as a spice, some studies have shown that this may have antibacterial, anti-fungal, antioxidant, insulin resistance improving, anti-clotting and pain relief effects. Researchers a...

I Tried 6 English Muffin Brands & There Were Some Major Surprises

We tasted some of the most popular brands of English muffin, and while some brands surprised us pleasantly, others were a disappointment.

'I'm a nutritionist - here are the best and worst ice creams you can eat for your health'

If you can't resist a chilly treat this summer but are worried about the health implications there are some delicious alternatives you can try.

We Asked Experts If Prebiotic Sodas Actually Have Health Benefits

Read before your next sip.

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

Revealed: Wimbledon hike their food and drink prices yet AGAIN - with fans set for a shock as a glass of Pimms rises to nearly £10... but at least one iconic snack is still affordable!

Punters are set to flood through the gates in SW19 for the start of two weeks of Grand Slam tennis, and as the jewel in the crowd of the grass court season, high prices seem par for the course.

Refreshing summer drinks to keep you cool and hydrated

ALBAWABA As the scorching summer sun beats down, there's nothing quite like a refreshing drink to cool you off and rejuvenate your spirits. The sweltering heat can be overwhelming, but a chilled beverage can provide the perfect respite. Here’s a guide to some of the most invigorating drinks that are not only delicious but also great for beating the summer heat.1. Classic LemonadeIngredients:Fresh lemonsWaterSugarIceRecipe:Squeeze the juice from...

Ask A Doctor: What Diet Should I Follow If I Have Gerd?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It's essential to avoid too large meals and drinking liquids when eating. The consumption of alcohol and coffee should be controlled or avoided. It’s also significant to note that having meals high in fat or protein will keep the stomach full for a longer time, t...

Cadbury's 'Flake girl' looks unrecognisable following glitzy stint in Hollywood

Janis Levy is one of the most memorable "Cadbury's Flake girls" who starred in the iconic advert back in the 80s. You'll remember her posing as a gypsy girl walking through a field of sunflowers before riding onto a horse-drawn caravan

Is Macaroni And Cheese Bad For Your Heart Or Arteries? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa A combination of macaroni and cheese can increase the blood cholesterol level which can lead to heart conditions. This is because of macaroni are made of refined carbohydrates and cheeses contains fat. Expert opinion from María F. Carzon B...

Ask A Nutrition Professional: Are Overripe Avocados Dangerous To Eat?

Expert opinion from Mariana Brkic Bachelor in Nutrition · 10 years of experience · Argentina Once cut, the avocado starts to brown due to oxygen exposure. Even though it is safe to eat ripe avocado, it will depend on the type of decay. Avoid anything with streaky flesh, bad smell or taste, or mold growing on it as it has the potential to make you s...

What Are The Health Benefits Of Lentils? A Review By Nutrition Professionals

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK Lentils are packed with proteins and can provide the same amount of protein like red or processed meat. As a result, the consumption of lentils not only provides enough protein but also is a healthier choice for your heart. Furthermore, lent...

Le Petit Chef returns to Le Meridien Riyadh with a new show

The world’s smallest chef takes over the hotel’s Kazo restaurant to whip up a fascinating new menu… Dining concept Le Petit Chef, the spontaneous, nomadic, and smallest animated chef in the world, is back at Le Meridien Riyadh to share another gourmet adventure: “Le Petit Chef & Friends”. For those who missed its Riyadh debut […]

What to Eat on a Low-Calorie Diet, According to a Dietitian

Plus, what constitutes a low-calorie diet, anyway?

Tributes pour in after Bake Off star Dawn Hollyoak dies aged 61

Tributes pour in after Bake Off star Dawn Hollyoak dies aged 61 - Show judge Paul Hollywood was among those to pay tribute

Confident and sleek Switzerland remoulded in Granit Xhaka’s image

Over dinner and a few glasses of wine, Switzerland’s two leaders squared things up. It was late in the winter and things were purring along for Granit Xhaka at Bayer Leverkusen. They were already set fair for the Bundesliga title, thanks in large part to his endeavours since arriving from Arsenal, but the other side of the coin was murkier. The national team had qualified for Euro 2024 but their performances had dropped off a cliff. Xhaka had...

10 Ways to Safely Store Vegetables to Keep Them Fresh and Tasty

A few simple tricks can help you safely store vegetables like a pro. Here's how to keep your produce fresher for longer.

World Chocolate Day: Top 7 Chocolate Shops in Bahrain

In honour of World Chocolate Day, an annual celebration of chocolate, occurring globally on July 7th, we're showing you in this article some of the top chocolate shops you can find in Bahrain if you're craving cocoa.Here is a list of the top 7 chocolate shops in Bahrain:LaderachLaderach offe

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

Ask A Nutrition Professional: Is Pineapple Good For Cholesterol?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Yes. Pineapple is a great source of various dietary antioxidants which helps to protect the body from free radical formation which can damage the body, your cells and health. Antioxidants also help to decrease inflammatio...

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

Starry bites: Michelin Guide reveals 2024 Dubai list

The Michelin Guide announced its 2024 list for Dubai on July 4, awarding one star to 15 restaurants, two stars to four restaurants, and choosing 18 venues as part of its Bib Gourmand category. No restaurant in the emirate has been awarded three stars yet in what is the guide's third outing in Dubai. While they do not have stars, a number of restaur...

Costco Is Selling a Take-and-Bake Version of Its Combo Pizza

Following ongoing requests to revive its beloved combo pizza, Costco is giving members a new way to enjoy the popular item.

We’re working toward a waste-free future: Nestlé CEO

Nestlé's CEO, Mark Schneider, gives CNBC an exclusive tour of the group's research center in Lausanne to showcase new product innovations designed to reduce packaging waste.

Toyota Is Making Pizzas in a Hydrogen-Powered Stone Oven

Employees are also making croissants during the workday.

Professional Faqs: What Should You Not Do With Rosacea?

Expert opinion from Rajesh Mishra MBBS · Less than a year of experience · India Five common foods that trigger rosacea Hot beverages. Heat in any form is a common trigger of rosacea outbreaks, try to eliminate or drastically curb the number of heated up beverages you consume such as coffee, tea, hot cider, and hot chocolate. Spicy foods. Alcohol. D...

The 12 Healthiest Orders at Perkins

Here's what to order at the chain for breakfast, lunch, and dinner when you're watching your health.

Amazon reduces best-selling air fryer that 'can cook full roast dinner in less than two hours'

The Tower T17039 Xpress Pro 5-in-1 Digital Air Fryer Oven has rapid air circulation technology that cooks up to 30% faster than a conventional oven, and is now on sale at Amazon

Ask A Nutrition Professional: What Are The Risks And Benefits Of Adding Baking Soda To Coffee?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Many people add baking soda to coffee to help neutralize the harsh taste of coffee. Some natural health practitioners also promote this combination to reduce acid reflux, reduce heartburn and reduce stomach aches. When ad...

Tofu: What Nutrition Professionals Say About Its Health Effects And More

This article provides an overview of the health benefits and side effects of consuming tofu. Two experts in the field of nutrition, Carolina Castro and Luciana M. Cherubin, discuss the potential benefits of tofu, such as protection against osteoporosis, heart disease, and cancer, as well as its ability to control appetite and help with weight management. The article also highlights potential side effects of consuming too much tofu, such as...

Elden Ring: All St. Trina's Disciple's Cookbook Locations In Shadow Of The Erdtree

Acquire all St. Trina's Disciple's Cookbooks to craft a variety of eternal sleep-inducing items in Shadow of the Erdtree.