Health and Fitness

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11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

2023-10-01T04:17:02Z

How Often Can I Drink 6 Oz Of Red Clover Tea? How Soon Can It Take Effect? A Review By Nutrition Professionals

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil 1 time a day is enough. Red clover tea is contraindicated in pregnancy, lactation and for children under 2 years of age. Its side effects are possible changes in platelet aggregation and possible interaction with anticoagulants, antiplatelet drugs, NSAIDs, as...

2024-06-30T09:53:25Z

Professional Faqs: Is Drinking Celery Juice A Good Way To Remove Metals From Your Body?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia While celery juice certainly has been seen as a way to detox and cleanse the body. There is no research that supports that celery juice or any other juice for that matter removes metals from the body. Expert opinion from María F. Car...

2024-06-29T19:05:55Z

Revealed: Wimbledon hike their food and drink prices yet AGAIN - with fans set for a shock as a glass of Pimms rises to nearly £10... but at least one iconic snack is still affordable!

Punters are set to flood through the gates in SW19 for the start of two weeks of Grand Slam tennis, and as the jewel in the crowd of the grass court season, high prices seem par for the course.

2024-07-01T10:14:15Z

10 Underrated Things to Buy at Costco For Under $15, According to a Food Writer

Even on its busiest day, these great deals make navigating the crowds at Costco worthwhile.

2024-06-19T17:12:50Z

10 Perfect Potato Salad Recipes for Your Next BBQ

These delicious potato salad recipes are not only easy to make, but they will also impress your guests and have them coming back for seconds.

2024-07-01T15:56:11Z

5 Fruits that aren't as good for you as you thought

ALBAWABA Fruits are often hailed as the epitome of health, bursting with vitamins, minerals, and antioxidants. However, not all fruits are created equal, and some may not be as beneficial as commonly believed. While they offer essential nutrients, certain fruits can also come with drawbacks, especially when consumed in large quantities. Here, we explore five fruits that may not be as healthy as they seem.1. BananasNutrient Profile: Bananas are...

2024-06-28T21:09:55Z

Ginger Tea: A Nutrition Professional's Perspective

This article examines the safety of ginger tea and the potential side effects associated with its consumption. Expert opinions from two dietitians and a nutritionist are provided, discussing the potential benefits and risks of consuming ginger tea. The article also provides advice on moderation and potential interactions with medications. The article concludes with a disclaimer regarding the use of the information provided.

2024-07-01T06:41:52Z

10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.

2023-08-01T04:21:42Z

Pepsi's Popular Pineapple Soda Is Back at Little Caesars

Pepsi is bringing back its pineapple-flavored soda. But it will only be sold at Little Caesars for a limited time.

2024-07-01T16:15:35Z

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

2023-09-14T21:04:38Z

2024-06-29T01:07:25Z

Panera Just Launched a Whole New Breakfast Menu

Panera's six new breakfast items feature sweet and savory flavor combos and new spins on popular baked goods.

2024-06-26T18:55:54Z

Are Grapes Good For Acid Reflux? A Review By Nutrition Professionals

Expert opinion from Feni Sulistiani Bachelor's degree Nutrition · 3 years of experience · Indonesia Grapes are rich in antioxidants, which are beneficial to our health. Grape consumption in moderation is safe for persons with acid reflux. One thing to remember for people with GERD/gastritis is to eat on time and to avoid too much spicy or fatty foo...

2024-06-28T12:00:43Z

The 5 red flags a chef looks out for when dining at a high-end Italian restaurant

Stefano Secchi, a Michelin-starred Italian chef, says to look out for over-sauced pasta and mislabeled menu items at high-end Italian restaurants.

2024-07-01T16:13:04Z

25 Saltiest Burgers in America—Ranked

We've ranked the saltiest burgers from the most popular restaurant and fast-food chains so you can know which ones to avoid.

2024-07-01T15:26:13Z

6 Healthiest Frozen Pizza Rolls—and 3 To Avoid

Yes, it's possible to find healthy, wholesome, tasty pizza rolls with feel-good ingredients.

2024-06-30T13:21:50Z

Costco CEO says this is the most important item the store sells—it's not the $1.50 hot dog

The wholesale chain has more than 130 million members around the world.

2024-06-24T15:59:34Z

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

2021-06-30T12:20:20Z

How Nutritionists Rate Acorn Squash And How Much To Eat

This article provides insight into the recommended quantity of acorn squash to consume for optimal health benefits. Three experts provide their perspectives on the amount of acorn squash that should be consumed, and how to increase the nutrient density of the vegetable. The article also provides additional resources to learn more about acorn squash nutrition.

2024-07-01T05:41:45Z

Red flag warning sign when you eat could be symptom of silent killer

Having an excessive craving for this certain type of food could be more sinister than you might originally think.

2024-06-23T16:14:14Z

Nutrition Pros Weigh In: Can Turnips Help You Shed Pounds?

This article explores the potential of turnips as a food for weight loss. It provides insights from three experts in nutrition, discussing the benefits of turnips in terms of their low calorie content, high fiber content, and potential anti-inflammatory and anti-cancer effects. Additionally, the article provides links to further resources on Mediterranean, Keto, Diabetic, and Weight Loss diets. This article is intended to provide information...

2024-06-29T06:33:57Z

Expert's warning that food and water contamination could become increasingly common in UK

EXCLUSIVE Outbreaks such as E.coli and cryptosporidiosis could become more common as the world's population grows, an expert said.

2024-06-29T05:05:39Z

I Tried Every Classic Cracker Barrel Breakfast and the Winner Had a Bit of Everything

We tried every single all-day breakfast entrée—from steak to French toast—and found one that had a bit of everything for a reasonable price.

2024-07-01T13:40:47Z

I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.

2022-06-07T13:55:26Z

Best Recipes For Gloom Recovery In Zelda: Tears Of The Kingdom

Taking damage from Gloom can be dangerous in Zelda TOTK, but thankfully, several recipes combat the effect of losing hearts.

2023-08-25T00:33:51Z

The 10 Absolute Best Breakfast Foods at Aldi Right Now

The discount grocery chain has some standout options ranging from granola and yogurt to frozen breakfast sandwiches and hash browns.

2024-06-29T12:17:39Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

The Best Way To Make Air Fryer Corn on the Cob

This quick and simple recipe for air fryer corn on the cob is just what you need to feel prepared for your July 4th celebration.

2024-07-01T15:25:56Z

The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.

2024-02-29T13:36:21Z

Prue Leith reveals drastic way she cuts food intake when filming Great British Bake Off

Prue Leith is best known for being the star of Channel 4's Great British Bake Off and has opened up about her diet when filming the show

2024-06-22T10:31:39Z

40 Unhealthiest Snacks on the Planet

These unhealthy snacks are the ones dietitians say you should avoid because they are a waste of time and calories.

2023-05-31T21:30:28Z

Panera's New Breakfast Menu Is Already Dividing Customers

Customers are criticizing the pricing and gluttonous presentation of Panera's new sweet and savory breakfast items.

2024-06-28T16:18:29Z

Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...

2024-06-29T13:04:54Z

McDonald's McRib Will Return Later This Year

The burger giant is pulling the popular pork sandwich out of retirement less than a year after it was last available.

2024-07-01T16:15:31Z

Inventors who got rich by accident: top 10 products

From corn flakes to sweeteners, these household products were created by sheer chance, yet went on to make big bucks

2024-06-29T05:06:00Z

These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach. Those butterflies in the stomach are no accident! But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the healthy form of stress: Eustress is what arises in response to particular, short-term problems, like a presentation you have to give at work. It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address these symptoms through focusing on gut health and foods that can ease anxiety in the long term. That’s because the link between the gut and the brain goes beyond those butterflies. When it comes to the gut-brain connection, the health of one directly influences the health of the other. In particular, the microbiome, or unique collection of your gut microbes, can be a key determinant of anxious systems. Inflammation in the gut, which can be caused by an excess of unhealthy bacteria, contributes to inflammation in the brain. When inflammation is present in the brain, stress and anxiety can arise, especially when this inflammation is chronic. So, it’s important to understand which foods will keep your gut healthy and inflammation at bay. Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting satiety so we don’t reach for the anxiety-inducing foods like sugar sweetened beverages and processed snacks. The foods here are particular stars when it comes to reducing inflammation and supporting a sense of calm and focus.

2023-06-19T13:15:48Z

The Best Meatballs in America, According to Chefs

Professional chefs from across the country reveal their favorite restaurants for ordering the finest meatballs.

2024-06-30T12:36:44Z

How To Drop a Pants Size, According to People Who Have Done It

People on TikTok share their tried-and-true diet, exercise, and lifestyle tips regarding how to drop a pants size.

2024-07-01T15:25:56Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

6 Fast-Growing Seafood Chains You’re About to See Everywhere

Several seafood chains are continuing to pepper the country with more locations. Here are six to keep on your radar.

2024-07-01T13:40:47Z

I visit Disney World 4 times a week. Here are 11 of the most disappointing restaurants across the property.

The food at these disappointing Disney World restaurants isn't worth the price or there's somewhere else to eat that offers a better experience.

2024-06-28T14:16:04Z

6 Foods To Not Consume With Coffee

Medically reviewed by Simone Harounian, MS Medically reviewed by Simone Harounian, MS Coffee can offer a temporary energy boost and other health benefits, making it a powerful addition to a well-balanced diet. For example, research has proven that moderate coffee consumption can help prevent inflammatory and oxidative stress-related diseases, such ...

2024-07-01T06:03:41Z

How to Cut a Pineapple Perfectly Every Time

Every wondered how to crack the code on this thick-skinned fruit? Learn how to cut a pineapple perfectly each and every time.

2024-07-01T12:25:41Z

Can Honey Be Used To Treat Wounds? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, honey has been shown to have antimicrobial properties and can be used to treat wounds. Honey may help to speed up the healing process by promoting the growth of new tissue. It can also he...

2024-06-28T06:59:50Z

Healthy Eating Habits: How Lettuce Can Help You Stay Fit - Nutrition Professional Advice

This article examines the health benefits of lettuce, a vegetable that is rich in vitamins, minerals, and fiber. It explores the opinion of three experts on the topic, who all agree that regular consumption of lettuce can help regulate blood sugar, fight insomnia, combat constipation, improve eye health, and reduce cholesterol. Additionally, the article provides information on popular diets and offers a disclaimer. This article provides valuable...

2024-06-20T03:33:48Z

Diabetics and Shrimp: A Nutrition Professional's Guide

This article provides an overview of expert opinions on the consumption of shrimp for people with diabetes. It examines the nutritional content of shrimp, its high cholesterol content, and its potential effects on blood glucose levels. It also provides advice on how to incorporate shrimp into a diabetic diet. The article concludes with a disclaimer that the information provided should not be considered as a substitute for medical expertise.

2024-06-29T02:33:09Z

How Is Gooseberry To Be Taken? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Gooseberry has various benefits such as maintaining healthy skin, boost immunity and controlling blood sugar levels. There are many ways to consumed Gooseberry fruit. Gooseberry fruit is sour as it h...

2024-06-28T20:02:03Z

The 15 Travel Essentials That Should Be in Every Traveler’s Bag — All on Sale From $6

Make your next trip a breeze with travel must-haves like packing cubes, adapters, and more.

2024-07-01T09:14:04Z

Why AriZona Iced Tea CEO won't raise 99-cent price: 'It's my little way of giving back'

The brand's iconic drink has cost 99 cents since it was first introduced in 1992.

2024-06-27T19:01:01Z