Health and Fitness

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How Often Can I Drink 6 Oz Of Red Clover Tea? How Soon Can It Take Effect? A Review By Nutrition Professionals

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil 1 time a day is enough. Red clover tea is contraindicated in pregnancy, lactation and for children under 2 years of age. Its side effects are possible changes in platelet aggregation and possible interaction with anticoagulants, antiplatelet drugs, NSAIDs, as...

2024-06-30T09:53:25Z

The 7 Best Snacks at Trader Joe's for Better Cholesterol, Recommended by Dietitians

Your heart–and taste buds–will love these fiber-containing, low-saturated fat snacks, perfect for managing your cholesterol.

2024-06-29T10:15:45Z

21 Restaurant Chains Open on July 4th

From steakhouses and dine-in restaurants to pizza chains, these places will be open and some even serving special Independence Day deals.

2024-06-30T11:51:22Z

Craving Japanese cuisine? Head to this restaurant at Dubai's JBR

Ronin, located at FIVE LUXE, from 7pm to 2am daily, draws inspiration from the free-spirited, rebellious warrior and the mesmerising art of irezumi

2024-06-30T10:04:28Z

Costco Is Selling ‘Must-Try’ Nutella Biscuits For a Limited Time

A limited supply of a popular Nutella snack recently landed at the warehouse club—and shoppers are already drooling over the treat.

2024-07-01T17:45:52Z

The 15 Travel Essentials That Should Be in Every Traveler’s Bag — All on Sale From $6

Make your next trip a breeze with travel must-haves like packing cubes, adapters, and more.

2024-07-01T09:14:04Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

Best Bomber Cookies In Cookie Run Kingdom

Players can't go wrong with the following Bomber Cookies in Cookie Run Kingdom.

2024-07-01T11:06:07Z

10 Ways to Safely Store Vegetables to Keep Them Fresh and Tasty

A few simple tricks can help you safely store vegetables like a pro. Here's how to keep your produce fresher for longer.

2024-06-30T12:40:53Z

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

2023-12-01T15:05:53Z

I Tried 9 Margarita Mixes and One Goes Down Smoother Than the Rest

Discover which top brand delivers the perfect blend of tangy and sweet in this summertime taste test of classic margarita mixes.

2024-06-28T14:44:02Z

The Best Meatballs in America, According to Chefs

Professional chefs from across the country reveal their favorite restaurants for ordering the finest meatballs.

2024-06-30T12:36:44Z

Diabetics and Shrimp: A Nutrition Professional's Guide

This article provides an overview of expert opinions on the consumption of shrimp for people with diabetes. It examines the nutritional content of shrimp, its high cholesterol content, and its potential effects on blood glucose levels. It also provides advice on how to incorporate shrimp into a diabetic diet. The article concludes with a disclaimer that the information provided should not be considered as a substitute for medical expertise.

2024-06-29T02:33:09Z

Best Recipes For Gloom Recovery In Zelda: Tears Of The Kingdom

Taking damage from Gloom can be dangerous in Zelda TOTK, but thankfully, several recipes combat the effect of losing hearts.

2023-08-25T00:33:51Z

These Are the Gut-Healthy Foods Top Chef's Kristen Kish Eats While Traveling

Plus her favorite vegetable and the surprising way she prepares it.

2024-07-01T15:09:30Z

8 Best Hamburger Buns on Grocery Shelves

No matter what you put between the buns, these are the ones you should look for at the store.

2024-06-29T12:47:36Z

The 10 Absolute Best Breakfast Foods at Aldi Right Now

The discount grocery chain has some standout options ranging from granola and yogurt to frozen breakfast sandwiches and hash browns.

2024-06-29T12:17:39Z

The best places for afternoon tea in Riyadh

High tea that’s worth the mid-day calories… There’s nothing quite like whiling the afternoon away, sipping on a hot cup of tea whilst bingeing on scones, savouries and pastries. We’ve rounded up the best high tea places in cosy restaurants and sleek hotels for that perfect afternoon indulgence. Time to book yourself a luxe afternoon […]

2024-07-01T09:41:05Z

Long-Awaited Minecraft Item is Finally Coming to The Game

Mojang reveals that an item that Minecraft fans have been eagerly waiting for since the Caves and Cliffs update will be available in previews soon.

2024-07-01T04:20:04Z

Brain foods: Here’s what to eat to enhance cognition, focus

Specific nutritional food groups have been identified to significantly enhance overall mind and brain health, including improved cognitive function and sharpened focus

2024-07-01T05:55:55Z

The 5 red flags a chef looks out for when dining at a high-end Italian restaurant

Stefano Secchi, a Michelin-starred Italian chef, says to look out for over-sauced pasta and mislabeled menu items at high-end Italian restaurants.

2024-07-01T16:13:04Z

The simple change you can make to your diet to help you live long - 'never eat' one thing

A doctor has advised against eating this food if you want to live longer and stay healthy.

2024-06-30T11:10:49Z

Is Sparkling Water Good or Bad for Your Health?

Medically reviewed by Elizabeth Barnes, RDN Medically reviewed by Elizabeth Barnes, RDN Sparkling or carbonated water is water infused with carbon dioxide gas to create a bubbly sensation. Its popularity comes from its refreshing taste and lack of calories, making it a healthier alternative to sugary sodas. However, there are some concerns about it...

2024-07-01T16:05:09Z

6 Healthiest Frozen Pizza Rolls—and 3 To Avoid

Yes, it's possible to find healthy, wholesome, tasty pizza rolls with feel-good ingredients.

2024-06-30T13:21:50Z

Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...

2024-06-29T13:04:54Z

Iceland issues 'do not eat' alert over food which could cause serious illness

The supermarket and Food Standards Agency said the product could be contaminated and may pose a health risk to people with allergies

2024-06-29T15:22:23Z

6 Foods To Not Consume With Coffee

Medically reviewed by Simone Harounian, MS Medically reviewed by Simone Harounian, MS Coffee can offer a temporary energy boost and other health benefits, making it a powerful addition to a well-balanced diet. For example, research has proven that moderate coffee consumption can help prevent inflammatory and oxidative stress-related diseases, such ...

2024-07-01T06:03:41Z

I Tried Every Classic Cracker Barrel Breakfast and the Winner Had a Bit of Everything

We tried every single all-day breakfast entrée—from steak to French toast—and found one that had a bit of everything for a reasonable price.

2024-07-01T13:40:47Z

Tawouk Burger for 450,000 LBP angers Lebanese

ALBAWABA - Lebanese were angered after a new meal ad was shared by a restaurant. It caused controversy as many accused the restaurant of messing with traditional food.The Tawouk burger sandwich by Malak Al Tawouk restaurant was placed for 450,000 LBP (about $5). It is well-known that Tawouk (chicken dish) is very popular in Lebanon.A discussion was launched on Reddit's Lebanon subreddit by a person named "ozpanaut," causing a huge fuss.The post...

2024-06-30T09:31:03Z

How To Drop a Pants Size, According to People Who Have Done It

People on TikTok share their tried-and-true diet, exercise, and lifestyle tips regarding how to drop a pants size.

2024-07-01T15:25:56Z

The Best Way To Make Air Fryer Corn on the Cob

This quick and simple recipe for air fryer corn on the cob is just what you need to feel prepared for your July 4th celebration.

2024-07-01T15:25:56Z

These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach. Those butterflies in the stomach are no accident! But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the healthy form of stress: Eustress is what arises in response to particular, short-term problems, like a presentation you have to give at work. It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address these symptoms through focusing on gut health and foods that can ease anxiety in the long term. That’s because the link between the gut and the brain goes beyond those butterflies. When it comes to the gut-brain connection, the health of one directly influences the health of the other. In particular, the microbiome, or unique collection of your gut microbes, can be a key determinant of anxious systems. Inflammation in the gut, which can be caused by an excess of unhealthy bacteria, contributes to inflammation in the brain. When inflammation is present in the brain, stress and anxiety can arise, especially when this inflammation is chronic. So, it’s important to understand which foods will keep your gut healthy and inflammation at bay. Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting satiety so we don’t reach for the anxiety-inducing foods like sugar sweetened beverages and processed snacks. The foods here are particular stars when it comes to reducing inflammation and supporting a sense of calm and focus.

2023-06-19T13:15:48Z

How Nutritionists Rate Acorn Squash And How Much To Eat

This article provides insight into the recommended quantity of acorn squash to consume for optimal health benefits. Three experts provide their perspectives on the amount of acorn squash that should be consumed, and how to increase the nutrient density of the vegetable. The article also provides additional resources to learn more about acorn squash nutrition.

2024-07-01T05:41:45Z

The 9 Healthiest Cheese Types to Eat

Medically reviewed by Jonathan Purtell, RDN Medically reviewed by Jonathan Purtell, RDN Cheese is often an important part of diets worldwide. Though cheese sometimes gets a bad rap in the nutrition world due to its high calorie and fat content, most cheeses are nutritious and may benefit your health in several ways. Research shows that people who e...

2024-07-01T19:05:48Z

Costco Shoppers Are Raving About Island Way Sorbet: ‘Best Dessert Item’

The popular sorbet, which comes in several flavors, is only available during the summer months at most Costco locations.

2024-06-28T18:33:49Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

Professional Faqs: Is Drinking Celery Juice A Good Way To Remove Metals From Your Body?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia While celery juice certainly has been seen as a way to detox and cleanse the body. There is no research that supports that celery juice or any other juice for that matter removes metals from the body. Expert opinion from María F. Car...

2024-06-29T19:05:55Z

Lululemon’s ‘We Made Too Much’ Restock Has Pieces Up to 50% Off This June

This is one of the best restocks yet.

2024-06-30T11:07:44Z

These Grab-and-Go Breakfast Ideas Will Convince You to Skip the Drive-Thru

One egg and cheese sandwich, please!

2024-07-01T19:43:33Z

How to Cut a Pineapple Perfectly Every Time

Every wondered how to crack the code on this thick-skinned fruit? Learn how to cut a pineapple perfectly each and every time.

2024-07-01T12:25:41Z

Top foodie destinations, according to Anthony Bourdain

After leaving his chef coat behind, Anthony Bourdain went on to become a television sensation through his popular shows, particularly 'No Reservations' and 'Parts Unknown.' The 61-year-old chef and television personality was tragically found dead in June 2018 in France. In honor of his fruitful life, here is a list of some of the best foodie destinations he's visited, as put together by First We Feast. Click through the gallery and start planning your best gastronomic vacation.

2024-06-24T22:13:52Z

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

2021-06-30T12:20:20Z

Professional Faqs: Do Radishes Help With Sugar Cravings?

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada To help diminish sugar cravings, it's important to choose food that helps you feel satiable for longer period of time. Radishes are a very good option to help with sugar cravings since they are considered foods with a low energy density a...

2024-06-29T03:03:14Z

The Surprising Health Benefits of Cherries—and the Best Ones to Eat

Stock up on these fruits this summer.

2022-06-28T20:19:07Z

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

2023-05-01T17:18:52Z

Pasilla: How Much Is Too Much? Nutrition Professionals Weigh In.

This article explores the quantity recommendation of Pasilla by three experts in the field of nutrition. It provides an overview of the nutritional benefits of Pasilla, and how it can be incorporated into meals. It also discusses the importance of paying attention to individual tolerance levels when consuming Pasilla. This article provides a valuable resource for individuals looking to gain a better understanding of the recommended quantity of...

2024-06-30T05:37:46Z

Professional Faqs: What Should I Eat If I Have Neutropenia?

Expert opinion from Hariteja A MBBS · 4 years of experience · India Sample diet Breakfast. 1- large egg scrambled Medium biscuit with 1tsp butter and 1 tsp Jelly 1/2 cup apple juice 1/2 cup 2% milk Coffee or tea Morning snack. 1cup dry cereal 1 cup 2% milk 2 Tbsp dried fruit Lunch. Baked Meat loaf/ gravy 1/2 cooked corn 1/2 cup canned peaches Slice...

2024-06-29T22:08:35Z

Revealed: Wimbledon hike their food and drink prices yet AGAIN - with fans set for a shock as a glass of Pimms rises to nearly £10... but at least one iconic snack is still affordable!

Punters are set to flood through the gates in SW19 for the start of two weeks of Grand Slam tennis, and as the jewel in the crowd of the grass court season, high prices seem par for the course.

2024-07-01T10:14:15Z

Chef who works on $75 MILLION superyacht reveals it costs a staggering $100,000 to stock the fridges - as he shares the most common on-board requests

Dean Harrison currently works aboard the luxury Motor Yacht Loon, which measures 221ft and has capacity for 12 guests. It costs $580,000 per week to charter.

2024-06-30T18:55:43Z

6 Fast-Growing Seafood Chains You’re About to See Everywhere

Several seafood chains are continuing to pepper the country with more locations. Here are six to keep on your radar.

2024-07-01T13:40:47Z