Health and Fitness

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10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

2023-06-01T10:14:39Z

I Tried 12 Cookie Dough Ice Creams & Only One Hit All the Right Notes

We tried a dozen popular ice cream brands in search of the best cookie dough flavor you can buy—and one variety blew the others away.

2024-06-29T11:47:48Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

Are Grapes Good For Acid Reflux? A Review By Nutrition Professionals

Expert opinion from Feni Sulistiani Bachelor's degree Nutrition · 3 years of experience · Indonesia Grapes are rich in antioxidants, which are beneficial to our health. Grape consumption in moderation is safe for persons with acid reflux. One thing to remember for people with GERD/gastritis is to eat on time and to avoid too much spicy or fatty foo...

2024-06-28T12:00:43Z

How Nutritious Is Celery? Nutrition Professionals Weigh In, Share Portions, And Risks

This article examines the potential side effects and quantity recommendations of celery consumption from two experts in the field of nutrition. The article highlights the potential interactions between celery and blood thinners, thyroid hormones, and mannitol, as well as the potential for allergic reactions. The article also provides a recommended daily intake of 16 ounces of celery juice to reap the health benefits. This article serves as a...

2024-06-29T05:33:39Z

Professional Faqs: What Foods Are Good For Peripheral Neuropathy?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Fruits. Fruits contain antioxidants that help fight nerve damage and control inflammation. Try to have a serving of fruit daily. Vegetables. Just like fruits, vegetables are rich in antioxidants, vitamins, and minerals. Whole grains. Nuts. Legumes. Omega-3–rich foods. ...

2024-06-27T23:00:39Z

How Bananas Boost Your Health: Nutrition Professionals' Advice on Portions and Benefits

This article provides an overview of the potential benefits and quantity recommendations of consuming bananas. It features perspectives from two experts in the field of human nutrition and health, Iyanuoluwa Oyetunji and Lucía Ramos. The article discusses the potential benefits of consuming bananas, such as providing vitamins B6 and C, and regulating blood pressure. It also provides quantity recommendations for daily consumption. This article...

2024-06-29T03:33:20Z

Dunkin's New Summer Lineup Just Dropped—Here's What Our Dietitian Thinks

They feature popular flavors like s'mores and hot honey.

2024-06-28T16:27:02Z

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z

23 Creative, Healthy Watermelon Recipes for July 4th

From salsa and salads to quinoa and ice pops, these delicious and healthy watermelon recipes are perfect for summer parties.

2023-06-30T14:40:57Z

2024-06-29T01:07:25Z

Is Ginger Tea Good For Acid Reflex? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Ginger has long been used in traditional medicine. Ginger can relieve nausea, vomiting, sore throat, stomach pain, and heartburn due to stomach acid. In fact, the benefits of ginger for stomach acid ...

2024-06-29T04:03:24Z

Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...

2024-06-29T13:04:54Z

Great British Bake Off plunged me into a depression, ex host Sandi Toksvig admits

Sandi Toksvig has opened up on her time hosting the Great British Bake Off, and has admitted that she 'thought she was going out of her mind' while filming

2024-06-28T17:11:05Z

The 7 Best Snacks at Trader Joe's for Better Cholesterol, Recommended by Dietitians

Your heart–and taste buds–will love these fiber-containing, low-saturated fat snacks, perfect for managing your cholesterol.

2024-06-29T10:15:45Z

Best New Recipes In WoW Cataclysm Classic

World of Warcraft: Cataclysm Classic offers a slew of new recipes from alchemists. These are the best of the bunch.

2024-06-29T16:44:18Z

Aldi Muffins and Every Other Major Food Recall You Need to Know About Right Now

From canned coffees to pre-packaged sandwiches, make sure to check your pantry for these grocery items that are being pulled from stores.

2024-02-28T14:18:35Z

Dollar Tree Is Under Fire for Failing to Remove Recalled Applesauce Pouches

The products were recalled for containing high levels of lead.

2024-06-28T12:08:53Z

Team What’s On pick their favourite things in the UAE right now

These are our favourite things in the UAE right now… Sunday lunching in style at… The Guild Dubai’s best roast dinner is a hotly contested subject, and while I recognise it’s somewhat subjective, I think The Guild’s is a seriously strong contender. There’s something gloriously glamorous about The Salon – The Guild’s main dining room […]

2022-01-07T13:13:41Z

Diabetics and Shrimp: A Nutrition Professional's Guide

This article provides an overview of expert opinions on the consumption of shrimp for people with diabetes. It examines the nutritional content of shrimp, its high cholesterol content, and its potential effects on blood glucose levels. It also provides advice on how to incorporate shrimp into a diabetic diet. The article concludes with a disclaimer that the information provided should not be considered as a substitute for medical expertise.

2024-06-29T02:33:09Z

Professional Faqs: What Should I Eat If I Have Neutropenia?

Expert opinion from Hariteja A MBBS · 4 years of experience · India Sample diet Breakfast. 1- large egg scrambled Medium biscuit with 1tsp butter and 1 tsp Jelly 1/2 cup apple juice 1/2 cup 2% milk Coffee or tea Morning snack. 1cup dry cereal 1 cup 2% milk 2 Tbsp dried fruit Lunch. Baked Meat loaf/ gravy 1/2 cooked corn 1/2 cup canned peaches Slice...

2024-06-29T21:08:26Z

Your mac and cheese is about to get cheesier, and you can thank the sad state of the economy for it

"Pillsbury biscuits will be flakier, Annie's mac & cheese will be cheesier, and Betty Crocker fudge brownies will be fudgier," the CEO said Wednesday.

2024-06-27T06:13:07Z

Professional Faqs: Is Drinking Celery Juice A Good Way To Remove Metals From Your Body?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia While celery juice certainly has been seen as a way to detox and cleanse the body. There is no research that supports that celery juice or any other juice for that matter removes metals from the body. Expert opinion from María F. Car...

2024-06-29T19:05:55Z

Expert's warning that food and water contamination could become increasingly common in UK

EXCLUSIVE Outbreaks such as E.coli and cryptosporidiosis could become more common as the world's population grows, an expert said.

2024-06-29T05:05:39Z

Here’s the Deal With Bananas and Weight Loss

Nutritionists break it all down.

2024-06-28T14:24:13Z

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

2023-10-01T04:17:02Z

Patience is a Virtue

We take a look at deferred gratification and whether good things really do come to those who wait.

2024-06-28T23:12:17Z

The Healthiest Einstein Bros. Bagels Orders and What To Skip

Here's how to navigate the menu of bagels and bagel sandwiches with your health in mind.

2024-06-28T12:58:42Z

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

2023-09-14T21:04:38Z

I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.

2022-06-07T13:55:26Z

Professional Faqs: Do Radishes Help With Sugar Cravings?

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada To help diminish sugar cravings, it's important to choose food that helps you feel satiable for longer period of time. Radishes are a very good option to help with sugar cravings since they are considered foods with a low energy density a...

2024-06-29T03:03:14Z

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

2021-06-30T12:20:20Z

Vegetarian Quorn ingredient to be mixed with MEAT

New products for 'flexitarians' including both meat and meat-substitute will soon be on the menu.

2024-06-27T09:21:57Z

The Surprising Health Benefits of Cherries—and the Best Ones to Eat

Stock up on these fruits this summer.

2022-06-28T20:19:07Z

15 Unhealthiest Ice Cream Pints on Grocery Shelves

These popular grocery store ice cream pints are loaded with saturated fat, sodium, and artificial ingredients, according to our dietitians.

2024-06-28T18:29:59Z

9 Juicy New Restaurant Burgers To Try This Summer

Both sit-down and fast-food restaurant chains have been unveiling exciting new burgers. Here's what you can score right now.

2024-06-27T21:55:59Z

12 Hot Dogs That Use the Highest Quality Ingredients

If you are looking for the healthiest hot dogs in the grocery store, dietitians recommend these better-for-you brands.

2024-06-28T20:30:05Z

Nutrition Pros Weigh In: Can Turnips Help You Shed Pounds?

This article explores the potential of turnips as a food for weight loss. It provides insights from three experts in nutrition, discussing the benefits of turnips in terms of their low calorie content, high fiber content, and potential anti-inflammatory and anti-cancer effects. Additionally, the article provides links to further resources on Mediterranean, Keto, Diabetic, and Weight Loss diets. This article is intended to provide information...

2024-06-29T06:33:57Z

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

2023-12-18T23:26:12Z

Ed Gamble at Hackney Empire review: the Off Menu star cooks up a set of smart, slick comedy

Ed Gamble at Hackney Empire review: the Off Menu star cooks up a set of smart, slick comedy - 4/5 A well-crafted show peppered with smart, self-deprecating humour from the affable gaffe-prone star

2024-06-28T08:52:51Z

The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.

2024-02-29T13:36:21Z

What to Eat on a Low-Calorie Diet, According to a Dietitian

Plus, what constitutes a low-calorie diet, anyway?

2023-06-29T15:48:28Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

Tasty Comfort Food That’s Still Good For You

Because comfort food can still be delicious and nutritious.

2023-10-31T19:59:47Z

I visit Disney World 4 times a week. Here are 11 of the most disappointing restaurants across the property.

The food at these disappointing Disney World restaurants isn't worth the price or there's somewhere else to eat that offers a better experience.

2024-06-28T14:16:04Z

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

2023-05-01T17:18:52Z

Are Soy Products Good For Your Health? A Review By Nutrition Professionals

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada Soy products are extremely nutritious as it contains rich amount of vegan protein, calcium and a good balance of carbohydrate and fibre. When it comes to picking the right soy products, it is best to choose organic and non-GMO option as m...

2024-06-27T17:57:33Z

I Swapped My Kids’ Mac and Cheese With a Healthier Version and Was Shocked By the Results

The popular upstart brand Goodles makes a boxed macaroni and cheese that is surprisingly similar to Kraft. Can my kid tell the difference?

2024-06-27T13:28:59Z

The #1 Ingredient You Should Be Adding to Your Sandwiches, But Probably Aren't

And there’s a great chance they are already in your pantry!

2024-06-27T12:07:50Z

8 Best Hamburger Buns on Grocery Shelves

No matter what you put between the buns, these are the ones you should look for at the store.

2024-06-29T12:47:36Z