Health and Fitness

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Is Canned Tuna Healthy? 9 Benefits & Risks

Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy?


What Is The Best Way To Take Moringa? What Are Its Benefits? A Review By Nutrition Professionals

Expert opinion from Momoko Takada Bachelor's degree Nutrition · 3 years of experience · Japan Moringa powder can be taken by placing it directly on the tongue and swallowing it, or dissolving it in water and drinking it as a tea, which is the best way to absorb it. However, too much at one time may cause diarrhea, so it is best to consume 1-2 teasp...


Team What’s On pick their favourite things in the UAE right now

These are our favourite things in the UAE right now… Sunday lunching in style at… The Guild Dubai’s best roast dinner is a hotly contested subject, and while I recognise it’s somewhat subjective, I think The Guild’s is a seriously strong contender. There’s something gloriously glamorous about The Salon – The Guild’s main dining room […]


Le Petit Chef returns to Le Meridien Riyadh with a new show

The world’s smallest chef takes over the hotel’s Kazo restaurant to whip up a fascinating new menu… Dining concept Le Petit Chef, the spontaneous, nomadic, and smallest animated chef in the world, is back at Le Meridien Riyadh to share another gourmet adventure: “Le Petit Chef & Friends”. For those who missed its Riyadh debut […]


Professional Faqs: What Are The Health Benefits Of Blueberries?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Blueberries contains antioxidants, phytoflavinoids, potassium, vitamin C and other nutrients. These nutrients helps blueberries to provide the body with many health benefits which includes preventing heart diseases, easing inflammation, im...


15 Things Every Good Neighbor Does

Get your cup of sugar ready.


Health Benefits of Ginger Tea

Medically reviewed by Kierra Brown, RD Medically reviewed by Kierra Brown, RD Ginger tea, made from the rhizome (underground stem) of the ginger plant, is a popular and healthy beverage that can be enjoyed hot or cold. Known scientifically as Zingiber officinale Roscoe, ginger has been used for centuries in traditional medicine across China, India,...


Judgemental barmaid laughs at man's drink order - but he teaches her a lesson

A man has been praised for getting revenge on a 'judgy' barmaid who laughed at his drink order while he was on holiday with his son.


Amazon reduces best-selling air fryer that 'can cook full roast dinner in less than two hours'

The Tower T17039 Xpress Pro 5-in-1 Digital Air Fryer Oven has rapid air circulation technology that cooks up to 30% faster than a conventional oven, and is now on sale at Amazon


I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.


'I'm a nutritionist - here are the best and worst ice creams you can eat for your health'

If you can't resist a chilly treat this summer but are worried about the health implications there are some delicious alternatives you can try.


Beware these poisonous mushrooms

Forests and natural areas the world over abound with mushrooms. Some are quite cute, others make great side dishes, but many are very dangerous to humans. Here’s a list of mushrooms that shouldn’t be eaten as they may cause serious digestive, liver, and kidney problems and even death.


FDA Bans Potentially Harmful Additive Found in Some Sodas

The FDA announced that brominated vegetable oil (BVO) is no longer safe for use in soda and other foods due to health concerns.


We're focusing on premiumization, says India's Allied Blenders & Distillers

Alok Gupta, managing director of Allied Blenders & Distillers, names the markets that will be important for its luxury portfolio.


What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.


Is Oatmeal And Honey Good For Your Skin? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Oatmeal and honey have both been traditionally used to soothe and protect the skin. Oatmeal can help to relieve itchiness and irritation, while honey has antimicrobial, anti-inflammatory, and ...


I Tried Wendy’s New Triple Berry Frosty and Was Not Disappointed

The newest spin on Wendy's classic dessert, the Triple Berry Frosty, is only available for a short time, so we took it for a quick taste test.


Is Ginger Tea Good For Acid Reflex? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Ginger has long been used in traditional medicine. Ginger can relieve nausea, vomiting, sore throat, stomach pain, and heartburn due to stomach acid. In fact, the benefits of ginger for stomach acid ...


Seasonal tomato production for processing in Gafsa to reach 50,000 tonnes

05/07/2024 17:20, TUNIS/Tunisia GAFSA, July 5 (TAP) – The seasonal tomato production earmarked for processing in Gafsa governorate is expected to reach 50,000 tonnes, according to estimates from the Local Agricultural Development Commission.This harvest marks a 40,000-tonne increase from the previous season's yield, as reported to TAP by head of vegetable production at the Commission Abdelsattar Ghobtan.The cultivation area for these crops this...


Revealed: Wimbledon hike their food and drink prices yet AGAIN - with fans set for a shock as a glass of Pimms rises to nearly £10... but at least one iconic snack is still affordable!

Punters are set to flood through the gates in SW19 for the start of two weeks of Grand Slam tennis, and as the jewel in the crowd of the grass court season, high prices seem par for the course.


I Tried 7 Store-Bought Hot Dogs and One Smoky, Snappy Frank Conquered All

'Tis the season of the tubesteak. Find out which beefy brand should top your summer shopping list, according to our taste test.


Professional Faqs: What Is The Best Diet For Those Who Suffer From Hypoglycemia?

Expert opinion from Israel B Dos Santos Master of Public Health · 1 years of experience · Brazil A person should always try to eat breakfast as soon as possible after waking up, as blood sugar levels may have dropped during the night. It is advisable to limit the intake of fruit juices in the morning and stick to juices that do not have added sugar...


Is Macaroni And Cheese Bad For Your Heart Or Arteries? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa A combination of macaroni and cheese can increase the blood cholesterol level which can lead to heart conditions. This is because of macaroni are made of refined carbohydrates and cheeses contains fat. Expert opinion from María F. Carzon B...


10 Best Mediterranean Diet Foods To Buy at Trader Joe’s

A dietitian shares the best Mediterranean diet foods to buy at Trader Joe's whether you're looking to lose weight or maintain a healthy diet.


Sizzling TV shows and movies about working in a restaurant

Many people have worked in a restaurant either as one of their first jobs or as a passion that revealed itself after hitting an age where you can really appreciate the magic that happens in a kitchen. But working in a restaurant can be quite hot, fast-paced, and stressful—which makes it the perfect setting for a drama. With shows like 'The Bear' contributing to the near-mythic aura that surrounds the high-stakes, cut-throat restaurateur world, it's worth seeing how life in a restaurant has been portrayed by other directors and actors in the past. Click through to see the best TV series and films that have each painted a slice of the picture of what it's really like to work in a restaurant.


Supermarket superfood shown in study to reduce chance of death by 20%

It's the simple everyday food readily available in Tesco, Asda, Aldi, and almost any food shop you go into. But your simple bag of supermarket-bought nuts is hiding a wealth of health benefits that, according to some studies and scientists, could even help prolong your life. Of course, we are talking plain nuts here - not those covered in sugar or ...


The most bizarre dining experience in the world? This restaurant in Singapore makes guests CRAWL through a hole for their food... and waitstaff wear zebra costumes

Absurdities is an 'anti-fine, fun-dining' restaurant that drastically differs from a traditional restaurant by offering a surreal, multi-dining-room experience with nonsensical dishes.


Ask A Nutrition Professional: Are Overripe Avocados Dangerous To Eat?

Expert opinion from Mariana Brkic Bachelor in Nutrition · 10 years of experience · Argentina Once cut, the avocado starts to brown due to oxygen exposure. Even though it is safe to eat ripe avocado, it will depend on the type of decay. Avoid anything with streaky flesh, bad smell or taste, or mold growing on it as it has the potential to make you s...


The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.


11 Restaurant Chains Launching Exciting New Menu Items In July

From McDonald's to Panda Express, keep an eye out for new menu innovations at these popular chains throughout July.


Popeyes considered calling its boneless wings 'bites' so that people wouldn't get confused about what they are

Popeyes has expanded its chicken lineup by adding boneless wings, which its US boss says are more popular among younger and female diners.


The Starbucks Medicine Ball: How to Order the Super-Secret Drink

The Starbucks Medicine Ball tea was once a "Secret Menu" item, but there's actually an easy way to order it these days.


Artichoke: What Nutrition Professionals Say About Its Health Effects And More

This article provides an overview of the benefits and side effects of artichoke consumption. It examines the nutritional content of artichoke, its antioxidant, anti-inflammatory, diuretic, probiotic and anti-dyspeptic action, as well as its potential to improve cholesterol levels, calcium absorption and bone mass. It also outlines the contraindications for children under 12 years of age, pregnant and lactating women, and those with allergies to...


8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.


Wild chipmunk eats pecans left on doorstep in Michigan

This is the adorable moment a wild chipmunk enjoyed a healthy breakfast - eating pecans that were left on a doorstep in Michigan. The creature has been nicknamed Dundee by staff at the Ferndale International Observatory. Staff said that Dundee adds a touch of wildlife charm to their daily routine and fosters a community of nature enthusiasts online.


7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.


What Is Ezekiel Bread, and Is It Healthy?

What is Ezekiel bread and why are health foodies into it? These are the health benefits and facts you need to know about the sprouted bread.


What Is Maltodextrin? Here's What To Know

Medically reviewed by Suzanne Fisher, RD Medically reviewed by Suzanne Fisher, RD Maltodextrin is a soluble white powder made of carbohydrates. Through a process known as hydrolysis, starches are broken down into a powder. It is often used as a food additive to improve the taste and texture of pre-packaged foods. This type of carbohydrate extends t...


Professional Faqs: What Foods Are High In Fiber?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA There are many foods that are high in fiber, including fruits, vegetables, legumes, and whole grains. Some high-fiber foods include flax seeds, chia seeds, apples, bananas, broccoli, carrots, ...


Professional Faqs: Is It Good To Eat Fresh Asparagus?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Yes, asparagus is a low-calorie food, in 100g, it has only 20kcal, being an excellent ally of weight loss diets, in addition it is a source of vitamins A, C, B complex and minerals such as calcium, iron and potassium. It is rich in inulin, a nutrient present ...


3 tips for making the perfect burger at home, according to the top butcher expert in America

Pat LaFrieda told Business Insider he never adds lettuce to his burger, prefers brioche buns, and uses grape tomatoes for flavor.


Brain Teaser: Spot The Odd Strawberry Out In Under 5 Seconds

For today’s optical illusion, we have a fun one for you, that will require someone with a sharp vision to be solved. We have a picture given below, which is of a bucket full of strawberries. However, among all the juicy berries, there is one of them which is a bit odd. So now, your task here is to spot that odd strawberry. You might want to hurry up, as you will only get 5 seconds for solving the brain teaser. All the best! Here is the optical...


13 Best Store-Bought Burger Sauces That Aren't Ketchup or Mustard

Skip ketchup, mayo, and mustard in favor of these zesty, spicy, and aromatic condiments that will elevate your next homemade burger.


The 12 Healthiest Orders at Perkins

Here's what to order at the chain for breakfast, lunch, and dinner when you're watching your health.


Nigella Lawson's top recipe for surviving General Election night as Tories face defeat

Nigella Lawson has revealed to fans how she plans to survive the night as she waits to find out who will be the next Prime Minister of the United Kingdom


E.coli: 13 more cases of food poisoning linked to lettuce confirmed

No further deaths have been reported since the single fatality attributed to the outbreak, which is believed to be linked to tainted salad leaves, late last month.


11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.


10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.


This tasty ingredient could slash blood pressure and cholesterol, new study finds

The compounds found in cocoa could have heart protecting benefits, research has shown - but this doesn't mean you can eat as much chocolate as you like.


Michelin Guide Dubai 2024: list revealed

The MICHELIN Guide Dubai 2024 selection includes four new one MICHELIN Star and six new Bib Gourmand restaurants