Health and Fitness

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I Tried 6 English Muffin Brands & There Were Some Major Surprises

We tasted some of the most popular brands of English muffin, and while some brands surprised us pleasantly, others were a disappointment.

2024-07-07T13:08:59Z

Team What’s On pick their favourite things in the UAE right now

These are our favourite things in the UAE right now… Sunday lunching in style at… The Guild Dubai’s best roast dinner is a hotly contested subject, and while I recognise it’s somewhat subjective, I think The Guild’s is a seriously strong contender. There’s something gloriously glamorous about The Salon – The Guild’s main dining room […]

2022-01-07T13:13:41Z

Refreshing summer drinks to keep you cool and hydrated

ALBAWABA As the scorching summer sun beats down, there's nothing quite like a refreshing drink to cool you off and rejuvenate your spirits. The sweltering heat can be overwhelming, but a chilled beverage can provide the perfect respite. Here’s a guide to some of the most invigorating drinks that are not only delicious but also great for beating the summer heat.1. Classic LemonadeIngredients:Fresh lemonsWaterSugarIceRecipe:Squeeze the juice from...

2024-07-07T22:00:43Z

They're not prima-doners! Turkey's footballers snub healthy food to order 300 doner kebabs - with one player having three to himself - to celebrate their run to the Euro quarter-finals

As reported by BILD , a large order was placed at Lister Doner in Hanover after Turkey progressed to the last-16 and this was repeated after they got through to the quarter-finals.

2024-07-04T13:19:23Z

Tasty Comfort Food That’s Still Good For You

Because comfort food can still be delicious and nutritious.

2023-10-31T19:59:47Z

E.coli: 13 more cases of food poisoning linked to lettuce confirmed

No further deaths have been reported since the single fatality attributed to the outbreak, which is believed to be linked to tainted salad leaves, late last month.

2024-07-05T13:41:18Z

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

2023-06-01T10:14:39Z

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

2021-06-30T12:20:20Z

Elden Ring: All St. Trina's Disciple's Cookbook Locations In Shadow Of The Erdtree

Acquire all St. Trina's Disciple's Cookbooks to craft a variety of eternal sleep-inducing items in Shadow of the Erdtree.

2024-07-05T04:50:39Z

13 Healthiest Salad Dressings To Buy

Get your hands on these healthy salad dressings that dietitians recommend adding to your next meal.

2023-10-13T17:39:04Z

10 Best Mediterranean Diet Foods To Buy at Trader Joe’s

A dietitian shares the best Mediterranean diet foods to buy at Trader Joe's whether you're looking to lose weight or maintain a healthy diet.

2024-07-05T15:41:55Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

StreetXO review: Punk rock meets tapas at eccentric Dubai venue of world's best chef

‘Madness on a canvass” and “Spain's new culinary enfant terrible” are merely a few of the weird and wonderful ways chef Dabiz Munoz and his wacky cooking have been described. He’s punk rock meets vegetables, mohawk meets Michelin stars. And unlike many cooks breaking the rules, he’s not a rebel without applause. Instead, he’s been crowned the world...

2024-07-06T12:10:24Z

Tofu: What Nutrition Professionals Say About Its Health Effects And More

This article provides an overview of the health benefits and side effects of consuming tofu. Two experts in the field of nutrition, Carolina Castro and Luciana M. Cherubin, discuss the potential benefits of tofu, such as protection against osteoporosis, heart disease, and cancer, as well as its ability to control appetite and help with weight management. The article also highlights potential side effects of consuming too much tofu, such as...

2024-07-06T03:31:00Z

2024-07-07T05:36:48Z

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

2023-12-01T15:05:53Z

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

2023-09-14T21:04:38Z

50 Unhealthiest Bottled Drinks to Leave on Grocery Shelves

From Red Bull to Mountain Dew, you may want to avoid these popular beverages, which are packed with added sugars and other unhealthy ingredients.

2024-07-05T13:42:38Z

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

2023-12-18T23:26:12Z

The most bizarre dining experience in the world? This restaurant in Singapore makes guests CRAWL through a hole for their food... and waitstaff wear zebra costumes

Absurdities is an 'anti-fine, fun-dining' restaurant that drastically differs from a traditional restaurant by offering a surreal, multi-dining-room experience with nonsensical dishes.

2024-07-04T14:40:47Z

13 Best Store-Bought Burger Sauces That Aren't Ketchup or Mustard

Skip ketchup, mayo, and mustard in favor of these zesty, spicy, and aromatic condiments that will elevate your next homemade burger.

2024-07-05T13:41:51Z

Ask A Nutrition Professional: Is Pineapple Good For Cholesterol?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Yes. Pineapple is a great source of various dietary antioxidants which helps to protect the body from free radical formation which can damage the body, your cells and health. Antioxidants also help to decrease inflammatio...

2024-07-07T09:05:55Z

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z

How to Cut a Watermelon Perfectly Every Time

Looking for the best ways to cut watermelon? Whether you like wedges, sticks, or cubes, here's how to do it perfectly every time.

2024-07-06T14:30:43Z

Sizzling TV shows and movies about working in a restaurant

Many people have worked in a restaurant either as one of their first jobs or as a passion that revealed itself after hitting an age where you can really appreciate the magic that happens in a kitchen. But working in a restaurant can be quite hot, fast-paced, and stressful—which makes it the perfect setting for a drama. With shows like 'The Bear' contributing to the near-mythic aura that surrounds the high-stakes, cut-throat restaurateur world, it's worth seeing how life in a restaurant has been portrayed by other directors and actors in the past. Click through to see the best TV series and films that have each painted a slice of the picture of what it's really like to work in a restaurant.

2024-07-05T13:40:31Z

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

2024-01-02T05:18:23Z

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

2023-12-01T14:05:43Z

Amazon reduces best-selling air fryer that 'can cook full roast dinner in less than two hours'

The Tower T17039 Xpress Pro 5-in-1 Digital Air Fryer Oven has rapid air circulation technology that cooks up to 30% faster than a conventional oven, and is now on sale at Amazon

2024-07-06T07:56:26Z

The 12 Healthiest Orders at Perkins

Here's what to order at the chain for breakfast, lunch, and dinner when you're watching your health.

2024-07-05T13:42:00Z

How Many Bananas A Day You Can Eat A Review By Nutrition Professionals

Expert opinion from Mariana Brkic Bachelor in Nutrition · 10 years of experience · Argentina The amount of foods that are healthy to eat depends on the individual, the level of physical activity, medical condition or nutritional goal that is seek. As a general recommendation, the Dietary Guidelines for Americans recommend 2½ cups of vegetables and ...

2024-07-07T13:06:35Z

Is Macaroni And Cheese Bad For Your Heart Or Arteries? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa A combination of macaroni and cheese can increase the blood cholesterol level which can lead to heart conditions. This is because of macaroni are made of refined carbohydrates and cheeses contains fat. Expert opinion from María F. Carzon B...

2024-07-04T16:55:13Z

'I'm a nutritionist - these are the 3 foods I'd never eat including breakfast staple'

A nutritionist shared three food categories she avoids in her daily diet as they could be unknowingly harmful to your health.

2024-07-06T07:03:51Z

5 Unusual Ice Creams in Doha to Try Once in Your Life

While ice cream is a treat for any season, it becomes especially tempting during the hot summer months. If you're in Doha and looking for some of the coolest and most delightful ice creams, we've got you covered. Here are five unique ice creams that you must try.Read More: 10 Creative Ice Cr

2024-07-04T15:54:17Z

Ask A Doctor: What Diet Should I Follow If I Have Gerd?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It's essential to avoid too large meals and drinking liquids when eating. The consumption of alcohol and coffee should be controlled or avoided. It’s also significant to note that having meals high in fat or protein will keep the stomach full for a longer time, t...

2024-07-07T02:07:08Z

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

2023-10-01T04:17:02Z

Michelin Guide Dubai 2024: list revealed

The MICHELIN Guide Dubai 2024 selection includes four new one MICHELIN Star and six new Bib Gourmand restaurants

2024-07-05T05:56:25Z

Tana Ramsay tells of 'guilt' after she and husband Gordon suffered tragic miscarriage

Tana Ramsay has spoken in a new podcast about the guilt and grief she feels after she and husband Gordon lost their son Rocky eight years ago

2024-07-07T19:32:20Z

Le Petit Chef returns to Le Meridien Riyadh with a new show

The world’s smallest chef takes over the hotel’s Kazo restaurant to whip up a fascinating new menu… Dining concept Le Petit Chef, the spontaneous, nomadic, and smallest animated chef in the world, is back at Le Meridien Riyadh to share another gourmet adventure: “Le Petit Chef & Friends”. For those who missed its Riyadh debut […]

2024-07-04T09:44:16Z

What Are The Health Benefits Of Lentils? A Review By Nutrition Professionals

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK Lentils are packed with proteins and can provide the same amount of protein like red or processed meat. As a result, the consumption of lentils not only provides enough protein but also is a healthier choice for your heart. Furthermore, lent...

2024-07-05T18:59:32Z

The Surprising Health Benefits of Cherries—and the Best Ones to Eat

Stock up on these fruits this summer.

2022-06-28T20:19:07Z

The 12 Healthiest Bonefish Grill Orders—and 5 To Skip

Not everything on the Bonefish Grill menu is good for you, but we've got the dietician-approved dishes (and the no-nos).

2024-07-05T13:41:59Z

11 Restaurant Chains Launching Exciting New Menu Items In July

From McDonald's to Panda Express, keep an eye out for new menu innovations at these popular chains throughout July.

2024-07-05T13:41:42Z

Zelda: Tears of the Kingdom Best Recipes For Lots Of Bonus Hearts

For players needing an extra boost during fights, check out these great recipes that provide players with more Hearts.

2023-06-02T12:46:21Z

I Tried Wendy’s New Triple Berry Frosty and Was Not Disappointed

The newest spin on Wendy's classic dessert, the Triple Berry Frosty, is only available for a short time, so we took it for a quick taste test.

2024-07-05T13:45:46Z

Ask A Nutrition Professional: What Are The Benefits Of Blueberries?

Expert opinion from Leticia Soares Postgraduate Degree in Public and Family Health/Bachelor Degree in Nutrition and Dietetics · 5 years of experience · Brazil Blueberries are rich in anthocyanins, which has a potent antioxidant property. Blueberry can help improve digestion and cardiovascular health. Increase memory, decrease symptoms of depression...

2024-07-06T14:02:45Z

New Viral Dessert: This Bahraini Ice Cream is Making a Buzz

We just can’t get over these trending mouth-watering desserts, can we? After the Dubai pistachio-filled chocolate swept the dessert scene worldwide, here’s another one!Read More: Cool Down with These Amazing Summer Drinks! Read More: Instant Ways to Relieve Yourself from Extreme Summer H

2024-07-05T05:53:25Z

Gordon Ramsay joins his daughter Holly leading the stars at the rainy final day of the British Grand Prix at Silverstone

Gordon Ramsay joined his daughter Holly leading the stars at the final day of the British Grand Prix at Silverstone on Sunday.

2024-07-07T12:34:15Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach. Those butterflies in the stomach are no accident! But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the healthy form of stress: Eustress is what arises in response to particular, short-term problems, like a presentation you have to give at work. It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address these symptoms through focusing on gut health and foods that can ease anxiety in the long term. That’s because the link between the gut and the brain goes beyond those butterflies. When it comes to the gut-brain connection, the health of one directly influences the health of the other. In particular, the microbiome, or unique collection of your gut microbes, can be a key determinant of anxious systems. Inflammation in the gut, which can be caused by an excess of unhealthy bacteria, contributes to inflammation in the brain. When inflammation is present in the brain, stress and anxiety can arise, especially when this inflammation is chronic. So, it’s important to understand which foods will keep your gut healthy and inflammation at bay. Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting satiety so we don’t reach for the anxiety-inducing foods like sugar sweetened beverages and processed snacks. The foods here are particular stars when it comes to reducing inflammation and supporting a sense of calm and focus.

2023-06-19T13:15:48Z

7 Fast-Food Chains With the Best Drive-Thru Experience In 2024

A recent study shows that fast-food chains are getting faster and more accurate with drive-thru orders, but some do a better job than others.

2024-07-07T13:04:16Z