Health and Fitness

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5 Fruits that aren't as good for you as you thought

ALBAWABA Fruits are often hailed as the epitome of health, bursting with vitamins, minerals, and antioxidants. However, not all fruits are created equal, and some may not be as beneficial as commonly believed. While they offer essential nutrients, certain fruits can also come with drawbacks, especially when consumed in large quantities. Here, we explore five fruits that may not be as healthy as they seem.1. BananasNutrient Profile: Bananas are...


25 Saltiest Burgers in America—Ranked

We've ranked the saltiest burgers from the most popular restaurant and fast-food chains so you can know which ones to avoid.


These Are the Gut-Healthy Foods Top Chef's Kristen Kish Eats While Traveling

Plus her favorite vegetable and the surprising way she prepares it.


Protein Water Is the Next Big Thing—Here Are 5 To Try

We taste tested five different protein water brands and provide information on each brands nutrition information and ingredients.


The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.


We're focusing on premiumization, says India's Allied Blenders & Distillers

Alok Gupta, managing director of Allied Blenders & Distillers, names the markets that will be important for its luxury portfolio.


The best free exhibitions in London – get your culture fix and keep your money for coffee

The best free exhibitions in London – get your culture fix and keep your money for coffee - Want to have a fun day out but also save those pennies? These free London art exhibitions are perfect


Toyota Is Making Pizzas in a Hydrogen-Powered Stone Oven

Employees are also making croissants during the workday.


Russell Crowe drawn to Donegal liquor company through ‘fantastic’ origin story

Russell Crowe drawn to Donegal liquor company through ‘fantastic’ origin story - He said The Muff Liquor Company had a great ‘romantic’ story that would resonate around the world.


The Starbucks Medicine Ball: How to Order the Super-Secret Drink

The Starbucks Medicine Ball tea was once a "Secret Menu" item, but there's actually an easy way to order it these days.


7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.


Cool Down with These Amazing Summer Drinks!

Summer is the season for sizzling temperatures and scorching sun, making it the perfect time to indulge in refreshing beverages that quench your thirst and tantalize your taste buds.Read More: Superstar Calvin Harris is Coming to Bahrain on This Date! Whether you're lounging by the pool, hosting


Starry bites: Michelin Guide reveals 2024 Dubai list

The Michelin Guide announced its 2024 list for Dubai on July 4, awarding one star to 15 restaurants, two stars to four restaurants, and choosing 18 venues as part of its Bib Gourmand category. No restaurant in the emirate has been awarded three stars yet in what is the guide's third outing in Dubai. While they do not have stars, a number of restaur...


15 Things Every Good Neighbor Does

Get your cup of sugar ready.


The 9 Healthiest Cheese Types to Eat

Medically reviewed by Jonathan Purtell, RDN Medically reviewed by Jonathan Purtell, RDN Cheese is often an important part of diets worldwide. Though cheese sometimes gets a bad rap in the nutrition world due to its high calorie and fat content, most cheeses are nutritious and may benefit your health in several ways. Research shows that people who e...


FDA Just Set Nationwide Ban on Ingredient in Popular Sodas

The FDA has made a major step in restricting toxic food additives by announcing a new ban against soda ingredient brominated vegetable oil.


Nigella Lawson's top recipe for surviving General Election night as Tories face defeat

Nigella Lawson has revealed to fans how she plans to survive the night as she waits to find out who will be the next Prime Minister of the United Kingdom


The most bizarre dining experience in the world? This restaurant in Singapore makes guests CRAWL through a hole for their food... and waitstaff wear zebra costumes

Absurdities is an 'anti-fine, fun-dining' restaurant that drastically differs from a traditional restaurant by offering a surreal, multi-dining-room experience with nonsensical dishes.


What Is The Best Way To Take Moringa? What Are Its Benefits? A Review By Nutrition Professionals

Expert opinion from Momoko Takada Bachelor's degree Nutrition · 3 years of experience · Japan Moringa powder can be taken by placing it directly on the tongue and swallowing it, or dissolving it in water and drinking it as a tea, which is the best way to absorb it. However, too much at one time may cause diarrhea, so it is best to consume 1-2 teasp...


The 5 red flags a chef looks out for when dining at a high-end Italian restaurant

Stefano Secchi, a Michelin-starred Italian chef, says to look out for over-sauced pasta and mislabeled menu items at high-end Italian restaurants.


Trader Joe's Shoppers Are Raving About the Hot&Sweet Jalapeños: 'I Eat 1-2 Jars Per Week’

Looking for something sweet and spicy? Trader Joe's shoppers have taken to Reddit to applaud the grocer's pickled jalapeños.


15 Dietitian-Approved Foods You Can Buy at Walmart

Medically reviewed by Barbie Cervoni, RD Medically reviewed by Barbie Cervoni, RD With rising food costs, many people are finding it more challenging to afford nutritious foods, especially when shopping at traditional grocery stores. Thankfully, big box stores like Walmart continue to offer lower prices on groceries than many of their competitors. ...


Spinach recall alert over safety fears as bagged products could be contaminated

More than 40 brands of bagged spinach are being recalled over fears that they may be contaminated with listeria monocytogenes


10 Best New Trader Joe’s Items You Can Score in July

From flavorful spreads to frozen treats, Trade Joe's is chock-full of exciting new items in addition to returning fan favorites.


#1 McDonald's Breakfast Hack To Get Fresh Eggs, According to a Chef

This simple ordering trick can help customers score a "far superior" McDonald's breakfast, a chain insider revealed in a viral video.


How Winged Bean Boosts Your Health, According to Nutrition Professionals

This article discusses the potential benefits of consuming winged bean, a type of legume. Winged bean is a source of proteins, vitamins, and minerals, and can be eaten raw or cooked. It is suggested that consuming winged bean may reduce malnutrition in developing countries, and reduce the risk of stroke and osteoporosis. Side effects and nutritional facts are discussed, as well as the opinions of two experts in the field. This article is for...


Emily in Paris actor Paul Forman enjoys a friendly lunch with stylish Love Island star Francesca Allen in Mayfair

Emily in Paris star Paul Forman enjoyed a friendly lunch with Love Island's Francesca Allen in Mayfair on Wednesday.


How To Drop a Pants Size, According to People Who Have Done It

People on TikTok share their tried-and-true diet, exercise, and lifestyle tips regarding how to drop a pants size.


Halal Korean pop-up by female Syrian chef delivers Seoul food with a global twist

Nestled in the heart of bustling Business Bay is Kimchi Nom Nom, a cloud kitchen launched in January. Its menu takes diners on a culinary journey through the vibrant streets of Seoul and, as the name suggests, kimchi is a part of a variety of dishes. However, the real highlight of Kimchi Nom Nom – which regularly caters to educational institutions,...


Costco has changed the packaging of its $4.99 rotisserie chicken — and some shoppers are voicing their annoyance

Costco has gradually been switching the packaging for its rotisserie chicken from trays with lids to plastic bags.


Aldi's new £1.99 drink improves cholesterol, blood sugar and gut health

Experts say drinking Aldi's latest product could work wonders for improving your cholesterol, blood sugar and gut health


The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.


Fresh Spinach and Every Other Major Food Recall You Need to Know About Right Now

From fresh produce to canned coffees, make sure to check your pantry for these grocery items that are being pulled from stores.


Wild chipmunk eats pecans left on doorstep in Michigan

This is the adorable moment a wild chipmunk enjoyed a healthy breakfast - eating pecans that were left on a doorstep in Michigan. The creature has been nicknamed Dundee by staff at the Ferndale International Observatory. Staff said that Dundee adds a touch of wildlife charm to their daily routine and fosters a community of nature enthusiasts online.


Kitchen items you should get rid of today

We tend to accumulate lots of unwanted things in our homes, and our kitchens are no exception. Have you ever opened a cupboard only to be hit by an avalanche of plastic containers? Well, you're not alone. But it doesn't have to be like this. Follow these tips and give your kitchen a new life. Click through the following gallery to find out which items you should get rid of today.


Ash Barty enjoys cake for breakfast as she celebrates son Hayden's first birthday with husband Garry Kissick

Ash Barty looked every inch the proud mum on Tuesday as she celebrated her son Hayden's first birthday.


43 mind-blowing treasures bought for peanuts

From Ming vases to an authentic Fabergé egg, we reveal some of the most incredible bargain buys of all time.


These Grab-and-Go Breakfast Ideas Will Convince You to Skip the Drive-Thru

One egg and cheese sandwich, please!


What Is The Best Diet For Those Who Suffer From Hypoglycemia? A Review By Doctors

Expert opinion from Alex T. Thomas MD · 40 years of experience · USA It is recommended that the affected individual takes small frequent meals daily and not large meals. They should also avoid foods rich in fats and processed & refined sugars but instead consume foods with a low score in the glycemic index. Expert opinion from Ilya Aleksandrovskiy ...


UAE’s Superchef 2024 is a success

Yaseer Arafath, Head Chef at Slices Catering!, takes first prize


Supermarket superfood shown in study to reduce chance of death by 20%

It's the simple everyday food readily available in Tesco, Asda, Aldi, and almost any food shop you go into. But your simple bag of supermarket-bought nuts is hiding a wealth of health benefits that, according to some studies and scientists, could even help prolong your life. Of course, we are talking plain nuts here - not those covered in sugar or ...


The 5 Health Benefits of Bone Broth You Need to Know

Forget the fountain of youth, this golden beverage offers a taste of vitality.


I Tried Every Classic Cracker Barrel Breakfast and the Winner Had a Bit of Everything

We tried every single all-day breakfast entrée—from steak to French toast—and found one that had a bit of everything for a reasonable price.


How Nutritionists Rate Acorn Squash And How Much To Eat

This article provides insight into the recommended quantity of acorn squash to consume for optimal health benefits. Three experts provide their perspectives on the amount of acorn squash that should be consumed, and how to increase the nutrient density of the vegetable. The article also provides additional resources to learn more about acorn squash nutrition.


FDA BANS potentially ingredient found in sodas loved by millions

The FDA will ban the use of brominated vegetable oil, a food additive found in sodas like Sun Drop, after research linked it to a slew of health issues like headaches, memory loss, and thyroid issues.


Revealed: Wimbledon hike their food and drink prices yet AGAIN - with fans set for a shock as a glass of Pimms rises to nearly £10... but at least one iconic snack is still affordable!

Punters are set to flood through the gates in SW19 for the start of two weeks of Grand Slam tennis, and as the jewel in the crowd of the grass court season, high prices seem par for the course.


8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.


Health Benefits of Black Garlic

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Black garlic is garlic (Allium sativum L.) that has been aged in a hot and humid environment. Fresh garlic is exposed to temperatures between 140-194 degrees Fahrenheit (60-90 degrees Celcius) and humidity levels between 70-90% for several weeks. The result is a deep ...


Le Petit Chef returns to Le Meridien Riyadh with a new show

The world’s smallest chef takes over the hotel’s Kazo restaurant to whip up a fascinating new menu… Dining concept Le Petit Chef, the spontaneous, nomadic, and smallest animated chef in the world, is back at Le Meridien Riyadh to share another gourmet adventure: “Le Petit Chef & Friends”. For those who missed its Riyadh debut […]


6 Fast-Growing Seafood Chains You’re About to See Everywhere

Several seafood chains are continuing to pepper the country with more locations. Here are six to keep on your radar.