Health and Fitness

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15 Things Every Good Neighbor Does

Get your cup of sugar ready.

2024-01-02T05:18:26Z

Are Soy Products Good For Your Health? A Review By Nutrition Professionals

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada Soy products are extremely nutritious as it contains rich amount of vegan protein, calcium and a good balance of carbohydrate and fibre. When it comes to picking the right soy products, it is best to choose organic and non-GMO option as m...

2024-06-27T17:57:33Z

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

2023-09-14T21:04:38Z

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout

2024-01-02T05:18:23Z

Garden of Life vs. Aldi's Millville Protein Powder

I'm a food editor and power lifter and I tested my favorite budget pick against a test kitchen favorite—here's what I thought.

2024-06-27T22:09:44Z

Tasty Comfort Food That’s Still Good For You

Because comfort food can still be delicious and nutritious.

2023-10-31T19:59:47Z

10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.

2023-08-01T04:21:42Z

Professional Faqs: What Foods Cause Polyps?

Expert opinion from Sarath Chandr Rellu MBBS · 2 years of experience · India Certain foods that are known to promote inflammation may increase the risk of developing Polyps in the large intestine or colon. Foods with the highest inflammation are processed meat such as bacon, sausage, hot dogs and red meat such as beef and pork. Other foods that inc...

2024-06-29T06:05:56Z

Panera's New Breakfast Menu Is Already Dividing Customers

Customers are criticizing the pricing and gluttonous presentation of Panera's new sweet and savory breakfast items.

2024-06-28T16:18:29Z

2024-06-29T01:07:25Z

The Surprising Health Benefits of Cherries—and the Best Ones to Eat

Stock up on these fruits this summer.

2022-06-28T20:19:07Z

Why AriZona Iced Tea CEO won't raise 99-cent price: 'It's my little way of giving back'

The brand's iconic drink has cost 99 cents since it was first introduced in 1992.

2024-06-27T19:01:01Z

I Swapped My Kids’ Mac and Cheese With a Healthier Version and Was Shocked By the Results

The popular upstart brand Goodles makes a boxed macaroni and cheese that is surprisingly similar to Kraft. Can my kid tell the difference?

2024-06-27T13:28:59Z

Expert's warning that food and water contamination could become increasingly common in UK

EXCLUSIVE Outbreaks such as E.coli and cryptosporidiosis could become more common as the world's population grows, an expert said.

2024-06-29T05:05:39Z

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

2023-12-18T23:26:12Z

BBC Breakfast's Carol Kirkwood left red-faced after awkward Naga Munchetty remark

BBC Breakfast presenter Naga Munchetty made an awkward remark about her co-star Carol Kirkwood's blue and white summer dress during Thursday's episode of the show

2024-06-27T19:22:07Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

Best New Recipes In WoW Cataclysm Classic

World of Warcraft: Cataclysm Classic offers a slew of new recipes from alchemists. These are the best of the bunch.

2024-06-29T16:44:18Z

12 Vitamin A-Rich Foods to Add to Your Diet

A single carrot is all you need to get your daily fix. But you shouldn't stop there.

2023-06-01T04:29:51Z

Costco Shoppers Are Raving About Island Way Sorbet: ‘Best Dessert Item’

The popular sorbet, which comes in several flavors, is only available during the summer months at most Costco locations.

2024-06-28T18:33:49Z

Professional Faqs: Is Drinking Celery Juice A Good Way To Remove Metals From Your Body?

Expert opinion from Madison Deakin Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia While celery juice certainly has been seen as a way to detox and cleanse the body. There is no research that supports that celery juice or any other juice for that matter removes metals from the body. Expert opinion from María F. Car...

2024-06-29T19:05:55Z

Parsnip: How Nutrition Professionals Rate Its Health Benefits, Nutritional Value, And More

This article explores the benefits and side effects of parsnip consumption from the perspectives of two experts. Benefits include improved immune function, weight loss, and intestinal health. Side effects include allergic reactions and a possible sunburn-like reaction. Additionally, potential interactions with cholesterol-lowering medications and chemotherapies are discussed. This article provides a comprehensive overview of the potential health...

2024-06-28T06:44:50Z

The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.

2024-02-29T13:36:21Z

12 Hot Dogs That Use the Highest Quality Ingredients

If you are looking for the healthiest hot dogs in the grocery store, dietitians recommend these better-for-you brands.

2024-06-28T20:30:05Z

The #1 Ingredient You Should Be Adding to Your Sandwiches, But Probably Aren't

And there’s a great chance they are already in your pantry!

2024-06-27T12:07:50Z

8 Best Hamburger Buns on Grocery Shelves

No matter what you put between the buns, these are the ones you should look for at the store.

2024-06-29T12:47:36Z

Everything You Need to Know About Cooking Oils

There’s a specific type for all kinds of cooking.

2023-12-01T14:05:43Z

11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.

2023-10-01T04:17:02Z

Professional Faqs: What Foods Are Good For Peripheral Neuropathy?

Expert opinion from Ilya Aleksandrovskiy M.D., MBA · 5 years of experience · USA Fruits. Fruits contain antioxidants that help fight nerve damage and control inflammation. Try to have a serving of fruit daily. Vegetables. Just like fruits, vegetables are rich in antioxidants, vitamins, and minerals. Whole grains. Nuts. Legumes. Omega-3–rich foods. ...

2024-06-27T23:00:39Z

Patience is a Virtue

We take a look at deferred gratification and whether good things really do come to those who wait.

2024-06-28T23:12:17Z

A Dietitian's 5-Day Keto Meal Plan for Weight Loss

A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner recipe for each.

2024-06-28T15:33:32Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

23 Creative, Healthy Watermelon Recipes for July 4th

From salsa and salads to quinoa and ice pops, these delicious and healthy watermelon recipes are perfect for summer parties.

2023-06-30T14:40:57Z

15 Unhealthiest Ice Cream Pints on Grocery Shelves

These popular grocery store ice cream pints are loaded with saturated fat, sodium, and artificial ingredients, according to our dietitians.

2024-06-28T18:29:59Z

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

2023-05-01T17:18:52Z

Diabetics and Shrimp: A Nutrition Professional's Guide

This article provides an overview of expert opinions on the consumption of shrimp for people with diabetes. It examines the nutritional content of shrimp, its high cholesterol content, and its potential effects on blood glucose levels. It also provides advice on how to incorporate shrimp into a diabetic diet. The article concludes with a disclaimer that the information provided should not be considered as a substitute for medical expertise.

2024-06-29T02:33:09Z

Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...

2024-06-29T13:04:54Z

10 Healthiest Chipotle Orders, According to Dietitians

Dietitians give us the scoop on the healthiest Chipotle orders you can make while dining at the fast-casual Mexican grill.

2024-06-27T15:44:23Z

How Nutrition Pros Rate Tomatillo And How Much To Eat

This article examines the quantity recommendation for the consumption of tomatillos from three health experts from different countries. The experts provide advice on the amount of tomatillos to consume per day, as well as the best ways to prepare them. Additionally, the article provides an overview of other topics related to health and nutrition that people are curious about. The article serves as a resource for individuals to gain insight into...

2024-06-27T04:40:21Z

I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.

2022-06-07T13:55:26Z

The 10 Absolute Best Breakfast Foods at Aldi Right Now

The discount grocery chain has some standout options ranging from granola and yogurt to frozen breakfast sandwiches and hash browns.

2024-06-29T12:17:39Z

I Tried 12 Cookie Dough Ice Creams & Only One Hit All the Right Notes

We tried a dozen popular ice cream brands in search of the best cookie dough flavor you can buy—and one variety blew the others away.

2024-06-29T11:47:48Z

Aldi Muffins and Every Other Major Food Recall You Need to Know About Right Now

From canned coffees to pre-packaged sandwiches, make sure to check your pantry for these grocery items that are being pulled from stores.

2024-02-28T14:18:35Z

Professional Faqs: Do Radishes Help With Sugar Cravings?

Expert opinion from Jen Hsu Bachelor of Science (B.Sc.) - Nutritional Science · 11 years of experience · Canada To help diminish sugar cravings, it's important to choose food that helps you feel satiable for longer period of time. Radishes are a very good option to help with sugar cravings since they are considered foods with a low energy density a...

2024-06-29T03:03:14Z

New Waitrose bag featuring 'sexually aggressive' term causes a stir amongst shoppers

A shopping tote with a strawberry on is dividing opinion because of the word 'tart' printed across the middle - some can't wait to get their hands on the ambiguous bag while one says its 'sexism brushed off as banter'

2024-06-27T15:06:44Z

The 9 Best Mediterranean Diet Foods to Buy at Costco, According to a Food Writer

A healthier lifestyle is only a short grocery list away with these high-value buys.

2024-06-27T15:23:40Z

Ed Gamble at Hackney Empire review: the Off Menu star cooks up a set of smart, slick comedy

Ed Gamble at Hackney Empire review: the Off Menu star cooks up a set of smart, slick comedy - 4/5 A well-crafted show peppered with smart, self-deprecating humour from the affable gaffe-prone star

2024-06-28T08:52:51Z

The 7 Best Snacks at Trader Joe's for Better Cholesterol, Recommended by Dietitians

Your heart–and taste buds–will love these fiber-containing, low-saturated fat snacks, perfect for managing your cholesterol.

2024-06-29T10:15:45Z

Glastonbury's fine-dining experience doesn't come cheap - the price for steak is astounding

Hungry Glastonbury festival-goers have the option to attend a fine-dining experience this year - but it comes at a very costly price

2024-06-28T09:39:50Z

9 Juicy New Restaurant Burgers To Try This Summer

Both sit-down and fast-food restaurant chains have been unveiling exciting new burgers. Here's what you can score right now.

2024-06-27T21:55:59Z