Health and Fitness

5 Supplements You Should Keep in the Fridge, According to Dietitians

Some types of supplements stay fresher, taste better and are more effective when kept in cooler temps.

Tasty Comfort Food That’s Still Good For You

Because comfort food can still be delicious and nutritious.

Seven healthy foods to boost brain power and memory from coffee to tomatoes

Eating a healthy diet that includes some common brain-supportive foods may help to keep your memory, concentration and focus sharp, according to nutritionists

The #1 Substitute for Anchovies, According to a Food Writer

Fish sauce is longer lasting, more convenient and always in my fridge.

10 Underrated Things to Buy at Costco For Under $15, According to a Food Writer

Even on its busiest day, these great deals make navigating the crowds at Costco worthwhile.

Nevada Culinary Union member reacts to Trump's tax on tips proposal

Ted Pappageorge, Nevada Culinary Union secretary-treasury, joins 'Power Lunch' to discuss Trump's campaign plan to tax on tipping.

Hundreds of Coffee Products Recalled Over Fears of Deadly Toxin

The company Snapchill issued a voluntary recall of hundreds of its canned coffee products, according to the FDA.Snapchill's coffee-making process could lead to the growth of botulinum toxin, which can cause botulism, a rare and potentially fatal type of food poisoning. The canned coffees were distributed nationwide and sold under various roaster an...

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

Inside Paul McCartney's 82nd birthday: 'Star has low-key meal at posh restaurant with wife Nancy and his five children'

The Beatles star is said to have marked his special day at the 17th century Boys Hall hotel in Ashford, Kent along with his wife Nancy and his five children.

Jelly Roll Books First International Tour Dates After Having Issues Due to Past Felonies

Jelly Roll had previously shared with Jon Bon Jovi that, due to his past felonies, he struggled to book international tour dates.

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

The Strawberry Moon is happening tonight. Here's what you need to know.

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

8 Ways to Safely Store Fruit to Keep It Fresh and Tasty

Follow these simple, dietitian-approved tips to preserve your produce.

Who is chef Andrés Torres, winner of gastronomy's humanitarian impact award?

Who is chef Andrés Torres, winner of gastronomy's humanitarian impact award? Spanish chef Andrés Torres has been awarded the Basque Culinary World Prize 2024.

Costco's Bakery Just Launched 2 New Muffins

The warehouse's already popular muffins will now come in two brand-new flavors, and those who have tried them are calling them "incredible."

7 Best Food Processors Chefs Have in Their Own Kitchens

Chefs and nutritionists share the best food processors for every budget, whether you need something under $50 or price isn't an issue.

Professional Faqs: Is Barley Gluten Free?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Gluten is found in many whole grains, including wheat and rye. Barley falls under this category which means it contains gluten. The amount on gluten found in one serving is around 5 to 8 percent, so it essential to avoid barley if you are ...

How Much Muskmelon Should You Eat? Nutritionists Share Their Tips And Insights

This article examines the potential benefits and quantity recommendations of muskmelon, a type of melon, from the perspectives of two experts in nutrition. It is revealed that muskmelon may help to hydrate the body, maintain a healthy skin, and strengthen the immune system. It is also suggested that a daily serving of muskmelon can be taken in the form of a diced cup. This abstract provides an overview of the potential benefits of muskmelon and...

Taylor Swift's kebab shop order at modest London takeaway finally revealed

Taylor Swift loves to chow down on a good old kebab given the opportunity and now the owner of her favourite London takeaway has detailed just what she orders when she comes to town

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

Can You Drink Alcohol While Taking Ozempic? Here's What Dietitians Say

Discover the potential health risks of consuming alcohol while taking this popular diabetes medication.

The secrets of a Michelin-starred chef

Giacomo Amicucci, head chef at Il Ristorante-Niko Romito at the Bulgari Resort Dubai, prepares a dish that almost everyone has had, but never like this. CNBC First Class reveals the secrets of preparing Spaghetti Pomodoro the Il Ristorante way.

The Best Sriracha Sauces, Tasted and Ranked

A bevy of brands make Sriracha chili sauce these days. Our writer tasted nine different kinds to find the best one.

11 Popular Foods That Contain Food Dyes & Chemicals

Find out what's lurking in some of your favorite foods.

Tim Cook's views on one of Apple's most controversial products might come as a surprise

Tim Cook discussed the Magic Mouse and other famous Apple gadgets in an interview with tech YouTuber Marques Brownlee, also known as MKBHD.

Cherry Nutrition: Proven Tips from Nutrition Professionals

This article explores the health benefits of cherries, with perspectives from nutrition experts around the world. It discusses the effects of cherries on reducing symptoms of arthritis and gout, lowering high blood pressure, and protecting against chronic diseases such as cardiovascular disease, diabetes, cancer, and obesity. Additionally, the article examines the quantity recommendation and side effects of cherry consumption. The information...

Dead mouse found in Hershey's chocolate syrup bottle leaves family in disgust

Prami Sridhar shared the video on Instagram, stating that three family members consumed the infected syrup before knowing the problem and that one of them had to undergo a medical examination.

I Compared Costco’s Pizza To 4 Popular Chains and There's Only One I Liked Better

Our writer tested Costco's popular food-court pizza against pies from Pizza Hut, Little Caesars, Domino's, and Papa Johns.

37 Healthy Ice Cream Brands—Ranked By Nutrition!

Not sure which tub to choose? Chill out—we've got your back.

The #1 Anti-Inflammatory Frozen Food to Buy at Costco

They’re perfect in sauces, parfaits and frozen treats. But TBH, they’re pretty tasty straight out of the bag, too.

6 Popular Fast-Food Salads, Tasted & Ranked for 2024

Our writer tasted several standout salads from popular fast-food chains in search of the best lunch option for 2024.

You Could Win a Trip to the Brightest Place on Earth — How to Enter

Peet's Coffee is sending one lucky traveler and a guest to Svalbard, Norway, to celebrate the launch of its brightest blends.

UK's E.coli outbreak and why specific food item found in meal deals poses such a danger

The source of UK's latest E.coli outbreak is believed to be contaminated salad leaves, a common item in many meal deals.

'I gave up my Pret subscription for Grind's Nespresso machine that makes expert coffee in seconds'

Head of shopping Zoe traded in her monthly £30 Pret a Manger subscription for Grind One's Nespresso Compatible Pod Machine that makes delicious coffee at the flick of a switch

Nutrition Pros Share: The Weight Loss Benefits of Cherries

This article explores the potential of cherries as a weight loss aid. It discusses the benefits of cherries, such as their high fiber content, diuretic properties, and ability to increase satiety. It also provides opinions from experts in nutrition and dietetics from Brazil and India. The article provides a disclaimer that this information should not be used as a substitute for medical advice and should be used with caution. This article...

11 Popular Jarred Pickles—Ranked by Sodium

If you're watching your salt intake, you might want to do a double-take on these popular jarred pickle brands high in sodium.

The Lowest Calorie Fruits to Enjoy Right Now, Per Nutritionists

Nature’s candy makes the best snack. Looking to satisfy your sweet tooth but want to keep your calorie count low? The low-calorie fruits on this list will fit the bill. Each of these fruits, from apples to strawberries, clock in at under 100 calories per serving—and also provide some solid health benefits. They are rich in vitamins and nutrients that can benefit everything from your immune system to blood pressure regulation. Wondering what to pair with healthy fruit, so you’ll feel satisfied? “While many people want to cut calories by limiting snacks to just fruit, remember that you’ll stay full for longer by pairing fruit with protein and fat. A tablespoon of peanut butter, slice of cheese, or a handful of trail mix will help keep you feeling satisfied while still keeping calories in check,” says Kaytee Hadley, M.S., R.D.N., I.F.M.C.P.. Meet the experts: Keri Glassman, M.S., R.D., C.D.N., is the founder and president of Nutritious Life. Christine Byrme, M.P.H., R.D., is a non-diet dietitian and the owner of Ruby Oak Nutrition in Raleigh, NC. Amy Gorin, M.S., R.D.N., is the CEO of Plant Based with Amy and Master the Media. It’s also important to note that 90% of Americans don’t eat the recommended two servings of fruit daily, says Hadley. “My goal is to help people find the ones they enjoy and can eat regularly so they can get all the health benefits from the fiber, micronutrients, and phytochemicals that fruit provides,” she shares. But if you’re looking to cut back on calories for weight loss, start with these lowest calorie fruits. *Additional expert input: Kaytee Hadley, M.S., R.D.N., I.F.M.C.P., is a gut health dietitian and founder of Holistic Health and Wellness in Richmond, VA. Jennifer House, MSc, R.D. is the founder of First Step Nutrition in Alberta, Canada. Alyssa Smolen, M.S., R.D.N., C.D.N. is a New Jersey-based content creator. Marisa Moore R.D.N. is a registered dietitian nutritionist at marisamoore.com.

Capsicum: What Nutrition Professionals Want You to Know About Its Health Risks.

This article examines the possible side effects of consuming Capsicum, a common vegetable. The article looks at the potential risks associated with pollen allergies, nightshade intolerance, and anaphylaxis. It also provides nutritional facts, tips from health experts, and more. This article serves as a resource for individuals to gain insight into the potential risks of consuming Capsicum and to make informed decisions regarding their health.

Ina Garten Just Shared a Refreshing Herbal Iced Tea Recipe—And It's Just 3 Ingredients

We can't wait to make this icy beverage all summer long.

Fast-food customers are shifting to casual-dining chains, Darden Restaurants CEO says

Chili's and Applebee's are among the casual-dining chains that have been trying to win over fast-food customers.

'I ordered Taylor Swift's ultimate kebab and drank at her favourite London pub'

Taylor Swift mania has taken over the UK with her The Era's Tour playing in London, Liverpool, Edinburgh and Cardiff, but the superstar has a few favourite places in London

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

From toilet cleaner to chip fryer, how life prepared me for my first Father's Day

Toilet cleaner, kitchen porter, chip fryer – when it comes to jobs, I’ve tried the lot. And at 33, I’ve finally found the best one. It's better than the time when, as a junior reporter, I was dispatched to swim with sharks to see if they would bite me. (It’s a long story concerning ex-footballer Luis Suarez, his repeated gnawing of opposing players...

Surprising Science-Backed Benefits of Green Tea

This superfood brew can be the key to unlocking several health benefits.

Ask A Nutrition Professional: What Is The Different Between Sweet Potato And Potato?

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil Sweet potatoes, in addition to containing more vitamins and fibers, have a lower glycemic index than English potatoes, which causes a difference in how this food is absorbed by the body, making the sweet potato carbohydrate take longer to enter the blood flow...

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

The 6 Best Cheeses to Eat for Weight Loss, According to a Dietitian

No need to cut out cheese if weight loss is your goal. Here’s what to look for at the store.

15 Things Every Good Neighbor Does

Get your cup of sugar ready.

15 Pre-Workout Snacks You Can Prep Ahead of Time

Prep these easy pre-workout snacks ahead of time so you feel energized for every workout