Health and Fitness

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I Tried the Meatball Sub from 4 Popular Sandwich Chains and One Was Pitch-Perfect

Saucy and hefty, the classic meatball sub is a staple at many sandwich chains. Our writer tried four popular versions in search of the best.

2024-06-20T19:14:30Z

40 Unhealthiest Snacks on the Planet

These unhealthy snacks are the ones dietitians say you should avoid because they are a waste of time and calories.

2023-05-31T21:30:28Z

Surprising Science-Backed Benefits of Green Tea

This superfood brew can be the key to unlocking several health benefits.

2024-06-21T13:11:51Z

The Best Sriracha Sauces, Tasted and Ranked

A bevy of brands make Sriracha chili sauce these days. Our writer tasted nine different kinds to find the best one.

2024-06-18T21:28:08Z

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist

To find the perfect between-meal bite to feed your microbiome, look for these two nutrients.

2024-06-18T21:25:32Z

The #1 Tea to Help You Poop, Recommended by Dietitians

Sipping this tea may help you go number 2.

2024-06-20T23:32:26Z

The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians

Contrary to what you might think, canned foods can be part of your diet if you have high blood pressure.

2024-06-17T23:37:15Z

I Compared Costco’s Pizza To 4 Popular Chains and There's Only One I Liked Better

Our writer tested Costco's popular food-court pizza against pies from Pizza Hut, Little Caesars, Domino's, and Papa Johns.

2024-06-21T19:47:33Z

40 Iconic Couples From the '70s

You probably forgot about some of these duos.

2021-06-30T12:20:20Z

50 Highest-Calorie Restaurant Chain Meals—Ranked

We ranked the unhealthiest, most caloric meals from popular chains like Olive Garden, Cheesecake Factory, Cracker Barrel, and more.

2024-06-18T21:59:08Z

The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.

2023-11-01T17:01:05Z

Cherry Nutrition: Proven Tips from Nutrition Professionals

This article explores the health benefits of cherries, with perspectives from nutrition experts around the world. It discusses the effects of cherries on reducing symptoms of arthritis and gout, lowering high blood pressure, and protecting against chronic diseases such as cardiovascular disease, diabetes, cancer, and obesity. Additionally, the article examines the quantity recommendation and side effects of cherry consumption. The information...

2024-06-19T10:01:12Z

Feeling Bloated? These Foods Help, According to Nutrition Experts

Diversify your plate with these nutritious picks and say goodbye to post-dinner discomfort. When your belly is distended and hard—whether it’s that time of the month or you overindulged at dinner—the last thing you want to do is eat more. But there are, believe it or not, some foods that help ease bloating, according to experts and research. Meet the Experts: Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret, Cindy Kasindorf, certified nutritional health counselor and founder of Remedy Organics, and Melissa Prest, D.C.N., R.D.N., spokesperson for the Academy of Nutrition and Dietetics. “Bloating can be caused by consuming foods that produce more gas than others, contain a high salt content, eating or drinking too quickly, or consuming carbonated drinks,” explains Marissa West, ACE-certified personal trainer and nutrition specialist and founder of West Kept Secret. “It can also be caused by a lactose intolerance, dairy aversion, or another health condition, such as irritable bowel syndrome or celiac disease.” Depending on the cause of your bloat, certain foods can help you get relief by reducing inflammation, activating the release of digestive enzymes, or coaxing the bloat through your digestive tract with water and fiber. Check out the below options and keep them at the ready for the next time discomfort strikes.

2023-05-01T17:18:52Z

From toilet cleaner to chip fryer, how life prepared me for my first Father's Day

Toilet cleaner, kitchen porter, chip fryer – when it comes to jobs, I’ve tried the lot. And at 33, I’ve finally found the best one. It's better than the time when, as a junior reporter, I was dispatched to swim with sharks to see if they would bite me. (It’s a long story concerning ex-footballer Luis Suarez, his repeated gnawing of opposing players...

2024-06-21T18:17:05Z

Nutrition Pros Share: The Weight Loss Benefits of Cherries

This article explores the potential of cherries as a weight loss aid. It discusses the benefits of cherries, such as their high fiber content, diuretic properties, and ability to increase satiety. It also provides opinions from experts in nutrition and dietetics from Brazil and India. The article provides a disclaimer that this information should not be used as a substitute for medical advice and should be used with caution. This article...

2024-06-18T04:41:45Z

Is Raw or Pasteurized Milk Better For Your Health?

Medically reviewed by Melissa Nieves, LND Medically reviewed by Melissa Nieves, LND Though milk consumption is declining, it continues to be an important source of calories and nutrients for millions of people worldwide. Commercially sold milk is pasteurized or heat-treated to make it safe for consumption. However, some people prefer purchasing unp...

2024-06-18T12:05:30Z

Subway Just Launched 3 Cheesy New Footlong Dippers

The savory new menu items are joining the line of footlong snacks and treats that launched at Subway earlier this year.

2024-06-18T17:00:24Z

2024-06-18T11:42:25Z

Inside Paul McCartney's 82nd birthday: 'Star has low-key meal at posh restaurant with wife Nancy and his five children'

The Beatles star is said to have marked his special day at the 17th century Boys Hall hotel in Ashford, Kent along with his wife Nancy and his five children.

2024-06-19T20:55:22Z

Final bites: unexpected last meals of the famous

Whether the following famous folk knew it was their last meal or not, it is interesting to learn what many famous faces ate before leaving this earth! Be they an iconic celebrity, a powerful president, or even a famous death row inmate being granted his last special meal, check out this gallery to see what the following famous people munched on during their last precious moments.

2023-05-08T11:14:19Z

5 Supplements You Should Keep in the Fridge, According to Dietitians

Some types of supplements stay fresher, taste better and are more effective when kept in cooler temps.

2024-06-20T11:16:12Z

10 Iron-Rich Foods You Need to Add to Your Diet

Chocolate included!

2023-06-01T10:14:39Z

The secrets of a Michelin-starred chef

Giacomo Amicucci, head chef at Il Ristorante-Niko Romito at the Bulgari Resort Dubai, prepares a dish that almost everyone has had, but never like this. CNBC First Class reveals the secrets of preparing Spaghetti Pomodoro the Il Ristorante way.

2024-06-19T12:47:51Z

Professional Faqs: Is Barley Gluten Free?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Gluten is found in many whole grains, including wheat and rye. Barley falls under this category which means it contains gluten. The amount on gluten found in one serving is around 5 to 8 percent, so it essential to avoid barley if you are ...

2024-06-18T07:57:16Z

'I gave up my Pret subscription for Grind's Nespresso machine that makes expert coffee in seconds'

Head of shopping Zoe traded in her monthly £30 Pret a Manger subscription for Grind One's Nespresso Compatible Pod Machine that makes delicious coffee at the flick of a switch

2024-06-21T14:43:26Z

8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.

2023-12-18T23:26:12Z

My Kitchen Rules star Manu Feildel plays the ultimate practical joke on celebrity chef Colin Fassnidge

My Kitchen Rules star Manu Feildel has opted to have some fun at the expense of good mate, Colin Fassnidge.

2024-06-11T08:38:24Z

The Healthiest Ruby Tuesday Orders—And What To Skip

A dietitian weighs in on the best and worst menu items at Ruby Tuesday.

2024-06-18T12:56:57Z

The #1 Substitute for Anchovies, According to a Food Writer

Fish sauce is longer lasting, more convenient and always in my fridge.

2024-06-21T18:45:57Z

Seven healthy foods to boost brain power and memory from coffee to tomatoes

Eating a healthy diet that includes some common brain-supportive foods may help to keep your memory, concentration and focus sharp, according to nutritionists

2024-06-21T05:04:32Z

5 Major Changes You'll See at Cracker Barrel This Year

The southern chain is undergoing several big shifts that will impact customers, from remodels to menu enhancements.

2024-06-19T12:10:23Z

7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.

2023-09-22T14:01:55Z

2024-06-21T14:38:16Z

YouTuber's latest experiment sees him make caviar from COCA-COLA

This YouTuber filmed as made Coca-Cola flavoured caviar. Using a can of Coca-Cola, sodium alginate, calcium lactate, the creator is able to transform the fizzy drink into small caviar-like balls.

2024-06-20T10:46:41Z

Ask A Nutrition Professional: Is Celery Seed Extract Good For Cleansing The Kidneys?

Expert opinion from Roseane M Silva Master in Health Sciences, Bachelor in Nutrition · 7 years of experience · Brazil Celery, also known as celery, is a vegetable rich in vitamin C and antioxidant compounds, such as flavonoids, which act by fighting free radicals and preventing cell damage, thus preventing premature aging and chronic diseases such ...

2024-06-15T03:05:45Z

Nevada Culinary Union member reacts to Trump's tax on tips proposal

Ted Pappageorge, Nevada Culinary Union secretary-treasury, joins 'Power Lunch' to discuss Trump's campaign plan to tax on tipping.

2024-06-20T21:07:25Z

What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.

2023-09-14T21:04:38Z

The #1 Anti-Inflammatory Frozen Food to Buy at Costco

They’re perfect in sauces, parfaits and frozen treats. But TBH, they’re pretty tasty straight out of the bag, too.

2024-06-18T11:08:20Z

Inflammation-Busting Foods: A Review by Nutrition Professionals

This article explores the potential anti-inflammatory properties of alfalfa sprouts and other foods with anti-inflammatory properties. It discusses the various minerals, vitamins, and phytochemicals found in alfalfa that may contribute to its anti-inflammatory effects. It also provides advice from nutrition experts on the benefits of adding alfalfa to one's diet. Finally, it provides a disclaimer regarding the use of medical advice from external...

2024-06-10T05:31:56Z

Costco Is Selling Reese’s Adorable New Olympic Peanut Butter Cups

The festive Reese's candy—which was spotted at Costco this week—is the brand's first seasonal summer shape.

2024-06-10T18:45:35Z

10 Underrated Things to Buy at Costco For Under $15, According to a Food Writer

Even on its busiest day, these great deals make navigating the crowds at Costco worthwhile.

2024-06-19T17:12:50Z

The 6 Best New Products at Trader Joe's This Summer, According to Employees

From fruity freezer pops to savory snacks, see what Trader Joe’s employees are raving about this season.

2024-06-21T18:45:42Z

How Is Eating Corn Beneficial To The Body? A Review By Nutrition Professionals

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Corn is a good source of fiber, which can help to regulate digestion. Additionally, corn is a starchy vegetable that can provide the body with complex carbohydrates for energy. Finally, corn i...

2024-06-17T14:54:46Z

Dave Myers' Hairy Biker pal Si King reveals the duo's last-ever cook book will be out in October after TV star died of cancer aged 66

The 57-year-old British chef said he had wanted to finish Our Family Favourites in honour of 'my best friend' and had written it 'with love'.

2024-06-20T16:28:22Z

You Could Win a Trip to the Brightest Place on Earth — How to Enter

Peet's Coffee is sending one lucky traveler and a guest to Svalbard, Norway, to celebrate the launch of its brightest blends.

2024-06-21T12:49:30Z

Trader Joe's Just Launched Eye-Catching Bubble Waffles

The chain boasts several enticing frozen treats, including the brand-new bubble waffles that just hit store shelves.

2024-06-12T18:07:50Z

FSA 'unsure' if diarrhoea bug found in pre-washed supermarket vegetables will cause harm

This bug recently led to at least 46 illnesses in Devon after it was detected in drinking water and now scientists have found it in supermarket food.

2024-06-18T09:40:31Z

We spent $250,000 to open a New York bakery—now it brings in $50 million a year

Elisa Marshall and Benjamin Sormonte invested all of their life savings, plus more money from family and friends, to open a cafe called Maman in New York in 2014. Last year, Maman's 34 locations brought in nearly $50 million. "It was one of the biggest financial risks we could ever take," says Marshall.

2024-06-18T17:14:51Z

Hundreds of Coffee Products Recalled Over Fears of Deadly Toxin

The company Snapchill issued a voluntary recall of hundreds of its canned coffee products, according to the FDA.Snapchill's coffee-making process could lead to the growth of botulinum toxin, which can cause botulism, a rare and potentially fatal type of food poisoning. The canned coffees were distributed nationwide and sold under various roaster an...

2024-06-21T18:46:33Z

Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.

2023-12-01T15:05:53Z