Health and Fitness

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I Tried 7 Store-Bought Hot Dogs and One Smoky, Snappy Frank Conquered All

'Tis the season of the tubesteak. Find out which beefy brand should top your summer shopping list, according to our taste test.


The Healthiest Orders at Moe’s Southwest Grill —and What to Avoid

There are plenty of healthy options at this Tex Mex chain if you know what to look for!


I Tried 6 Store-Bought Pizza Crusts and the Best Was Restaurant-Worthy

Making pizza at home is easy and delicious when you start with the winning store-bought dough from this taste test.


I Tried Wendy’s New Triple Berry Frosty and Was Not Disappointed

The newest spin on Wendy's classic dessert, the Triple Berry Frosty, is only available for a short time, so we took it for a quick taste test.


The 12 Healthiest Bonefish Grill Orders—and 5 To Skip

Not everything on the Bonefish Grill menu is good for you, but we've got the dietician-approved dishes (and the no-nos).


Judgemental barmaid laughs at man's drink order - but he teaches her a lesson

A man has been praised for getting revenge on a 'judgy' barmaid who laughed at his drink order while he was on holiday with his son.


Elden Ring: All St. Trina's Disciple's Cookbook Locations In Shadow Of The Erdtree

Acquire all St. Trina's Disciple's Cookbooks to craft a variety of eternal sleep-inducing items in Shadow of the Erdtree.


These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist

Relief may be at the end of your fork. If you’ve ever been worried or nervous, you might be able to testify that an anxious mind brings about an anxious stomach. Those butterflies in the stomach are no accident! But there are foods that can reduce that anxiety, and the more chronic kind, too. When you get stressed on occasion, it’s totally normal—even good for you. There’s even a word for the healthy form of stress: Eustress is what arises in response to particular, short-term problems, like a presentation you have to give at work. It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address these symptoms through focusing on gut health and foods that can ease anxiety in the long term. That’s because the link between the gut and the brain goes beyond those butterflies. When it comes to the gut-brain connection, the health of one directly influences the health of the other. In particular, the microbiome, or unique collection of your gut microbes, can be a key determinant of anxious systems. Inflammation in the gut, which can be caused by an excess of unhealthy bacteria, contributes to inflammation in the brain. When inflammation is present in the brain, stress and anxiety can arise, especially when this inflammation is chronic. So, it’s important to understand which foods will keep your gut healthy and inflammation at bay. Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting satiety so we don’t reach for the anxiety-inducing foods like sugar sweetened beverages and processed snacks. The foods here are particular stars when it comes to reducing inflammation and supporting a sense of calm and focus.


Toyota Is Making Pizzas in a Hydrogen-Powered Stone Oven

Employees are also making croissants during the workday.


Tributes pour in after Bake Off star Dawn Hollyoak dies aged 61

Tributes pour in after Bake Off star Dawn Hollyoak dies aged 61 - Show judge Paul Hollywood was among those to pay tribute


Tofu: What Nutrition Professionals Say About Its Health Effects And More

This article provides an overview of the health benefits and side effects of consuming tofu. Two experts in the field of nutrition, Carolina Castro and Luciana M. Cherubin, discuss the potential benefits of tofu, such as protection against osteoporosis, heart disease, and cancer, as well as its ability to control appetite and help with weight management. The article also highlights potential side effects of consuming too much tofu, such as...


Ask A Doctor: What Diet Should I Follow If I Have Gerd?

Expert opinion from Gustavo Campos Doctor of Medicine · 9 years of experience · Brazil It's essential to avoid too large meals and drinking liquids when eating. The consumption of alcohol and coffee should be controlled or avoided. It’s also significant to note that having meals high in fat or protein will keep the stomach full for a longer time, t...


10 Ways to Safely Store Vegetables to Keep Them Fresh and Tasty

A few simple tricks can help you safely store vegetables like a pro. Here's how to keep your produce fresher for longer.


The 12 Healthiest Orders at Perkins

Here's what to order at the chain for breakfast, lunch, and dinner when you're watching your health.


We Asked Experts If Prebiotic Sodas Actually Have Health Benefits

Read before your next sip.


New Viral Dessert: This Bahraini Ice Cream is Making a Buzz

We just can’t get over these trending mouth-watering desserts, can we? After the Dubai pistachio-filled chocolate swept the dessert scene worldwide, here’s another one!Read More: Cool Down with These Amazing Summer Drinks! Read More: Instant Ways to Relieve Yourself from Extreme Summer H


Starry bites: Michelin Guide reveals 2024 Dubai list

The Michelin Guide announced its 2024 list for Dubai on July 4, awarding one star to 15 restaurants, two stars to four restaurants, and choosing 18 venues as part of its Bib Gourmand category. No restaurant in the emirate has been awarded three stars yet in what is the guide's third outing in Dubai. While they do not have stars, a number of restaur...


10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.


I Tried 6 English Muffin Brands & There Were Some Major Surprises

We tasted some of the most popular brands of English muffin, and while some brands surprised us pleasantly, others were a disappointment.


World Chocolate Day: Top 7 Chocolate Shops in Bahrain

In honour of World Chocolate Day, an annual celebration of chocolate, occurring globally on July 7th, we're showing you in this article some of the top chocolate shops you can find in Bahrain if you're craving cocoa.Here is a list of the top 7 chocolate shops in Bahrain:LaderachLaderach offe


We’re working toward a waste-free future: Nestlé CEO

Nestlé's CEO, Mark Schneider, gives CNBC an exclusive tour of the group's research center in Lausanne to showcase new product innovations designed to reduce packaging waste.


E.coli: 13 more cases of food poisoning linked to lettuce confirmed

No further deaths have been reported since the single fatality attributed to the outbreak, which is believed to be linked to tainted salad leaves, late last month.


40 Iconic Couples From the '70s

You probably forgot about some of these duos.


'I'm a nutritionist - these are the 3 foods I'd never eat including breakfast staple'

A nutritionist shared three food categories she avoids in her daily diet as they could be unknowingly harmful to your health.


Ask A Nutrition Professional: Does Onion Create Gas In Stomach?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Onion is an allium vegetable, all of which are gas forming. By cooking and chopping the onions you will reduce some of the gas formation it causes but this will not go away completely. Expert opinion from Maria Arienti Po...


The 10 Best Foods for Menopause Symptoms

Hot flash? There is a food for that.


How Lemon Can Boost Your Health: Tips From Nutrition Professionals

This article examines the potential health benefits of consuming lemons. Three experts provide insight into the antioxidant properties of lemons, their ability to improve skin quality, aid digestion, support heart health, and reduce the risk of anemia and other conditions. Side effects of lemon consumption are also discussed, as well as tips for incorporating lemons into a healthy diet. This article is intended to provide general information on...


5 Unusual Ice Creams in Doha to Try Once in Your Life

While ice cream is a treat for any season, it becomes especially tempting during the hot summer months. If you're in Doha and looking for some of the coolest and most delightful ice creams, we've got you covered. Here are five unique ice creams that you must try.Read More: 10 Creative Ice Cr


How Many Bananas A Day You Can Eat A Review By Nutrition Professionals

Expert opinion from Mariana Brkic Bachelor in Nutrition · 10 years of experience · Argentina The amount of foods that are healthy to eat depends on the individual, the level of physical activity, medical condition or nutritional goal that is seek. As a general recommendation, the Dietary Guidelines for Americans recommend 2½ cups of vegetables and ...


What Are The Health Benefits Of Lentils? A Review By Nutrition Professionals

Expert opinion from Georgios Christos Bakolas Master Science in Sport Nutrition · 3 years of experience · UK Lentils are packed with proteins and can provide the same amount of protein like red or processed meat. As a result, the consumption of lentils not only provides enough protein but also is a healthier choice for your heart. Furthermore, lent...


Confident and sleek Switzerland remoulded in Granit Xhaka’s image

Over dinner and a few glasses of wine, Switzerland’s two leaders squared things up. It was late in the winter and things were purring along for Granit Xhaka at Bayer Leverkusen. They were already set fair for the Bundesliga title, thanks in large part to his endeavours since arriving from Arsenal, but the other side of the coin was murkier. The national team had qualified for Euro 2024 but their performances had dropped off a cliff. Xhaka had...


Refreshing summer drinks to keep you cool and hydrated

ALBAWABA As the scorching summer sun beats down, there's nothing quite like a refreshing drink to cool you off and rejuvenate your spirits. The sweltering heat can be overwhelming, but a chilled beverage can provide the perfect respite. Here’s a guide to some of the most invigorating drinks that are not only delicious but also great for beating the summer heat.1. Classic LemonadeIngredients:Fresh lemonsWaterSugarIceRecipe:Squeeze the juice from...


Professional Faqs: What Are The Health Benefits Of Blueberries?

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa Blueberries contains antioxidants, phytoflavinoids, potassium, vitamin C and other nutrients. These nutrients helps blueberries to provide the body with many health benefits which includes preventing heart diseases, easing inflammation, im...


Nigella Lawson's top recipe for surviving General Election night as Tories face defeat

Nigella Lawson has revealed to fans how she plans to survive the night as she waits to find out who will be the next Prime Minister of the United Kingdom


15 Things Every Good Neighbor Does

Get your cup of sugar ready.


Zelda: Tears Of The Kingdom Best Recipes For Gloom Resistance

Gloom can become a real problem for players in Zelda: Tears of the Kingdom. Luckily, these recipes provide Link with good resistance against it.


What is coenzyme Q10, and why take it?

There are so many things to remember when it comes to our nutrition and health. We've all heard of vitamins and minerals, but what about coenzyme Q10? You might have seen it sold as a supplement and wondered if it's necessary. This nutrient occurs naturally in the body, yet decreases with age. But just why do we need it, and what does it do? If you're intrigued, click on the following gallery to discover why you should consider if your intake of coenzyme Q10 is adequate, or if you could need more.


Popeyes considered calling its boneless wings 'bites' so that people wouldn't get confused about what they are

Popeyes has expanded its chicken lineup by adding boneless wings, which its US boss says are more popular among younger and female diners.


Health Benefits of Ginger Tea

Medically reviewed by Kierra Brown, RD Medically reviewed by Kierra Brown, RD Ginger tea, made from the rhizome (underground stem) of the ginger plant, is a popular and healthy beverage that can be enjoyed hot or cold. Known scientifically as Zingiber officinale Roscoe, ginger has been used for centuries in traditional medicine across China, India,...


Is Ginger Tea Good For Acid Reflex? A Review By Nutrition Professionals

Expert opinion from Ledyan Ledyan Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia Ginger has long been used in traditional medicine. Ginger can relieve nausea, vomiting, sore throat, stomach pain, and heartburn due to stomach acid. In fact, the benefits of ginger for stomach acid ...


11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.


Amazon reduces best-selling air fryer that 'can cook full roast dinner in less than two hours'

The Tower T17039 Xpress Pro 5-in-1 Digital Air Fryer Oven has rapid air circulation technology that cooks up to 30% faster than a conventional oven, and is now on sale at Amazon


Le Petit Chef returns to Le Meridien Riyadh with a new show

The world’s smallest chef takes over the hotel’s Kazo restaurant to whip up a fascinating new menu… Dining concept Le Petit Chef, the spontaneous, nomadic, and smallest animated chef in the world, is back at Le Meridien Riyadh to share another gourmet adventure: “Le Petit Chef & Friends”. For those who missed its Riyadh debut […]


How to Cut a Watermelon Perfectly Every Time

Looking for the best ways to cut watermelon? Whether you like wedges, sticks, or cubes, here's how to do it perfectly every time.


50 Unhealthiest Bottled Drinks to Leave on Grocery Shelves

From Red Bull to Mountain Dew, you may want to avoid these popular beverages, which are packed with added sugars and other unhealthy ingredients.


Is Pineapple Good For Cholesterol? A Review By Nutrition Professionals

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Yes. Pineapple is a great source of various dietary antioxidants which helps to protect the body from free radical formation which can damage the body, your cells and health. Antioxidants also help to decrease inflammatio...


Revealed: Wimbledon hike their food and drink prices yet AGAIN - with fans set for a shock as a glass of Pimms rises to nearly £10... but at least one iconic snack is still affordable!

Punters are set to flood through the gates in SW19 for the start of two weeks of Grand Slam tennis, and as the jewel in the crowd of the grass court season, high prices seem par for the course.


These Grab-and-Go Breakfast Ideas Will Convince You to Skip the Drive-Thru

One egg and cheese sandwich, please!


Health Facts You Didn't Know About Black Tea

Your favorite beverage is packed with plenty of health benefits.


I Tried 8 Store-Bought Macaroni Salads and The Winner Tasted Like a Summer Day

Don't settle for just any macaroni salad this summer. Pick up the single best-tasting brand you can get from the supermarket.