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The best free exhibitions in London – get your culture fix and keep your money for coffee

The best free exhibitions in London – get your culture fix and keep your money for coffee - Want to have a fun day out but also save those pennies? These free London art exhibitions are perfect


I Tried 9 Popular Hot Sauces and the Best Was Smoky and Citrusy

America's most beloved and best-selling hot sauces go head-to-head in a taste test to find out which brand s #1.


Professional Faqs: What Should You Not Do With Rosacea?

Expert opinion from Rajesh Mishra MBBS · Less than a year of experience · India Five common foods that trigger rosacea Hot beverages. Heat in any form is a common trigger of rosacea outbreaks, try to eliminate or drastically curb the number of heated up beverages you consume such as coffee, tea, hot cider, and hot chocolate. Spicy foods. Alcohol. D...


10 Cucumber Recipes That Are Crisp, Crunchy & Refreshing

Treat yourself to one of these deliciously refreshing cucumber recipes, like a margarita, quinoa salad, smoothie, or creamy sauce.


Nutrition Pros Weigh In: Can Turnips Help You Shed Pounds?

This article explores the potential of turnips as a food for weight loss. It provides insights from three experts in nutrition, discussing the benefits of turnips in terms of their low calorie content, high fiber content, and potential anti-inflammatory and anti-cancer effects. Additionally, the article provides links to further resources on Mediterranean, Keto, Diabetic, and Weight Loss diets. This article is intended to provide information...


Is Macaroni And Cheese Bad For Your Heart Or Arteries? A Review By Nutrition Professionals

Expert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience · South Africa A combination of macaroni and cheese can increase the blood cholesterol level which can lead to heart conditions. This is because of macaroni are made of refined carbohydrates and cheeses contains fat. Expert opinion from María F. Carzon B...


Pasilla: How Much Is Too Much? Nutrition Professionals Weigh In.

This article explores the quantity recommendation of Pasilla by three experts in the field of nutrition. It provides an overview of the nutritional benefits of Pasilla, and how it can be incorporated into meals. It also discusses the importance of paying attention to individual tolerance levels when consuming Pasilla. This article provides a valuable resource for individuals looking to gain a better understanding of the recommended quantity of...


11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.


Ask A Nutrition Professional: Is Cinnamon Burmanni Good ?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa While cinnamon burmannil is typically used as a spice, some studies have shown that this may have antibacterial, anti-fungal, antioxidant, insulin resistance improving, anti-clotting and pain relief effects. Researchers a...


South Korea’s Food Exports Rose to $6.2 Billion in 6 Months

South Korea's exports of food and related goods rose 5.2% on-year in the first half of 2024, government data showed, led by the popularity of instant noodles and processed rice products.The Ministry of Agriculture, Food and Rural Affairs said that outbound shipments of the food segment known as “K-Food Plus” reached $6.21 billion, compared with $5.9 billion posted a year earlier, the country’s Yonhap new agency reported on Saturday.K-Food Plus...


Zelda: Tears of the Kingdom Best Recipes For Lots Of Bonus Hearts

For players needing an extra boost during fights, check out these great recipes that provide players with more Hearts.


The lavish secret parties of the super rich

If you think you've splashed out on a party, think again. As you'll find out in this gallery, the mega wealthy can really take things to the next level. Throw in a few million dollars, invite some celebrities, and serve copious amounts of food, booze, and anything else your guests might want, and you're partying like the super rich. But there's more! Click through and be surprised at how crazy these parties can get.


Solo diners are not alone: Why eating by oneself is popular and liberating

In the background of increasing connectivity and busy lifestyles, a silent trend in the culinary world has been steadily on the rise. Solo dining has started to reshape the traditional way foodies visit restaurants, as more people get comfortable enjoying their own company and eating out alone. Once seen as the ultimate social no-no, dining alone i...


Foods to avoid for your health, according to the WHO


50 Unhealthiest Bottled Drinks to Leave on Grocery Shelves

From Red Bull to Mountain Dew, you may want to avoid these popular beverages, which are packed with added sugars and other unhealthy ingredients.


25 of the best roast dinners in Dubai

For a long, lazy lunch that’s going to fill you up, we’ve got 19 Dubai roast dinners that will hit the spot...


Moroccan cave sheds light on Stone Age man's vegetable-rich diet

The diet of ancient Moroccans included a “significant proportion” of plants, a new study has found, challenging the idea that people who lived before agriculture was developed primarily ate meat. A team of researchers based in Germany, France and Morocco made the discovery after examining a human tooth found in the Taforalt cave, believed to be the...


Team What’s On pick their favourite things in the UAE right now

These are our favourite things in the UAE right now… Sunday lunching in style at… The Guild Dubai’s best roast dinner is a hotly contested subject, and while I recognise it’s somewhat subjective, I think The Guild’s is a seriously strong contender. There’s something gloriously glamorous about The Salon – The Guild’s main dining room […]


What is coenzyme Q10, and why take it?

There are so many things to remember when it comes to our nutrition and health. We've all heard of vitamins and minerals, but what about coenzyme Q10? You might have seen it sold as a supplement and wondered if it's necessary. This nutrient occurs naturally in the body, yet decreases with age. But just why do we need it, and what does it do? If you're intrigued, click on the following gallery to discover why you should consider if your intake of coenzyme Q10 is adequate, or if you could need more.


What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.


The 12 Healthiest Orders at Perkins

Here's what to order at the chain for breakfast, lunch, and dinner when you're watching your health.


Ask A Nutrition Professional: Can I Eat Shrimp If I Have Gastroparesis?

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and Nutrition · 2 years of experience · USA Yes, you can eat shrimp if you have gastroparesis. Shrimp is a low-fat, low-fiber food that is easy to digest. Gastroparesis is a condition in which the stomach cannot empty properly. This can...


Garlic, the benefits of eating it

ALBAWABA - Garlic is more than just a delicious spice for your favorite dishes.You may not be aware, but garlic has a long and rich history, having been used by many different civilizations all over the world since ancient times. It is a rich source of nutrients and compounds that provide a variety of health benefits including the following:1- AllicinGarlic contains compounds that have potent medicinal properties that are referred to as allicin,...


The Starbucks Medicine Ball: How to Order the Super-Secret Drink

The Starbucks Medicine Ball tea was once a "Secret Menu" item, but there's actually an easy way to order it these days.


I Tried 8 Store-Bought Macaroni Salads and The Winner Tasted Like a Summer Day

Don't settle for just any macaroni salad this summer. Pick up the single best-tasting brand you can get from the supermarket.


Panera Just Launched a Whole New Breakfast Menu

Panera's six new breakfast items feature sweet and savory flavor combos and new spins on popular baked goods.


Here's how to avoid a hangover, according to the experts

We've all been there, unless you're underage or just don't drink. That hangover always comes around eventually, after weddings, nights out, or even a fancy dinner gone awry. Most drinkers get hangovers, and somehow live to tell the tale every time. However, there's many ways to avoid getting a hangover in the first place. Sure you can down water, but there's other smart ways to stay healthy after hedonism. Click on for the expert guide to avoiding a hangover.


10 Best Mediterranean Diet Foods To Buy at Trader Joe’s

A dietitian shares the best Mediterranean diet foods to buy at Trader Joe's whether you're looking to lose weight or maintain a healthy diet.


Revealed: Wimbledon hike their food and drink prices yet AGAIN - with fans set for a shock as a glass of Pimms rises to nearly £10... but at least one iconic snack is still affordable!

Punters are set to flood through the gates in SW19 for the start of two weeks of Grand Slam tennis, and as the jewel in the crowd of the grass court season, high prices seem par for the course.


I Swapped My Kids’ Mac and Cheese With a Healthier Version and Was Shocked By the Results

The popular upstart brand Goodles makes a boxed macaroni and cheese that is surprisingly similar to Kraft. Can my kid tell the difference?


Ask A Nutrition Professional: How Much Fruit Should You Consume Each Day?

Expert opinion from Maria Arienti Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina The recommendation is to have four to five servings each of fruits and vegetables daily. One serving of fruit is approximately equivalent to: 2 pieces of small-sized fruit (plum and kiwi fruit), 1 piece of medium-sized fr...


Why Filipino chef Claude Tayag set out to write the ultimate book on adobo

When Claude Tayag caught a whiff of the Philippines government's move to standardise adobo, the celebrity chef knew it was a recipe for disaster. The 2021 initiative meant establishing a committee of chefs to prescribe an official way to make the popular dish – a stew of braised meat, chicken or squid marinated in vinegar and soy sauce. The idea wa...


Tofu: What Nutrition Professionals Say About Its Health Effects And More

This article provides an overview of the health benefits and side effects of consuming tofu. Two experts in the field of nutrition, Carolina Castro and Luciana M. Cherubin, discuss the potential benefits of tofu, such as protection against osteoporosis, heart disease, and cancer, as well as its ability to control appetite and help with weight management. The article also highlights potential side effects of consuming too much tofu, such as...


Is Pineapple Good For Cholesterol? A Review By Nutrition Professionals

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Yes. Pineapple is a great source of various dietary antioxidants which helps to protect the body from free radical formation which can damage the body, your cells and health. Antioxidants also help to decrease inflammatio...


Nigella Lawson's top recipe for surviving General Election night as Tories face defeat

Nigella Lawson has revealed to fans how she plans to survive the night as she waits to find out who will be the next Prime Minister of the United Kingdom


Ask A Nutrition Professional: Are Overripe Avocados Dangerous To Eat?

Expert opinion from Mariana Brkic Bachelor in Nutrition · 10 years of experience · Argentina Once cut, the avocado starts to brown due to oxygen exposure. Even though it is safe to eat ripe avocado, it will depend on the type of decay. Avoid anything with streaky flesh, bad smell or taste, or mold growing on it as it has the potential to make you s...


7 things Starbucks customers should stop wasting money on, according to a former barista

From venti lattes to bottled water, here are some of the things I think people are wasting money on at Starbucks after working as a Starbucks barista.


17 Grocery Items You Should Always Buy Frozen, According to Experts

What’s in your freezer?


Costco CEO says this is the most important item the store sells—it's not the $1.50 hot dog

The wholesale chain has more than 130 million members around the world.


8 Best & Worst Steak Sauces

Learn how to choose the healthiest steak sauce next time you're at the grocery store, plus the best and worst brands to buy.


'I'm a nutritionist - these are the 3 foods I'd never eat including breakfast staple'

A nutritionist shared three food categories she avoids in her daily diet as they could be unknowingly harmful to your health.


These Grab-and-Go Breakfast Ideas Will Convince You to Skip the Drive-Thru

One egg and cheese sandwich, please!


8 Barbecue Chains With the Highest Quality Ingredients

These chains prioritize high-quality, fresh ingredients for when you're only craving barbecue that's the best of the best.


The Best Pasta Makers and Pasta-Making Tools, Tested and Approved

Because nothing beats homemade pasta


Amazing benefits of cocoa on the brain and memory

ALBAWABA - Chocolate lovers are going to love hearing that not only is cocoa a delightful treat for the taste buds, but it also packs an array of benefits for the brain and memory. Cocoa, derived from the seeds of the cacao tree, is rich in flavonols, a type of antioxidant. These antioxidants are known to possess neuroprotective properties, safeguarding the brain against oxidative stress and inflammation. Research suggests that cocoa consumption...


I Tried 9 Affordable Rosés and the Best One Tasted Expensive

Summer is rosé season and you'll find plenty of crisp, refreshing, delicious pink wines under $20, including one proven crowd-pleaser.


25 Best-Ever Items at Wegmans, According to a Lifelong Fan

Popular East Coast grocer Wegmans is cherished for its impeccable cheeses, prepared meals, international foods, and deli sandwiches.


The most outrageous things Americans actually believe

From the origins of chocolate milk to the shape of the Earth, the notions held by certain Americans consistently amuse people on the internet. Some of these beliefs are well-known conspiracy theories, while others are just straightforward misinformation. Interested? Click through this gallery of the most intriguing public opinion survey results in America. They're sure to make you raise an eyebrow.


I Tried 7 Store-Bought Hot Dogs and One Smoky, Snappy Frank Conquered All

'Tis the season of the tubesteak. Find out which beefy brand should top your summer shopping list, according to our taste test.


I Tried 6 Frozen Breakfast Sausage Links & the Best One Was Juicy & Beefy

See how the most popular frozen breakfast sausage links from the grocery store compare (and taste) when cooked.