UNCOVERING THE HEALTH BENEFITS OF BILBERRY: A NUTRITION PROFESSIONAL'S PERSPECTIVE
Expert opinion from Lucía Ramos
Bachelor of Science · 8 years of experience · Argentina
Bilberry could help reduce the risk of degenerative diseases such as esophagus, stomach, colon and lung cancer because of its high content in vitamin C and antioxidants. Vitamin C and antioxidants may help reduce oxidative damage at the cellular level due to its effects in inhibiting free radicals.
Expert opinion from Sri Krupa Moturi
B.Sc Nutrition · Less than a year of experience · India
Bilberry is packed with lot of nutrients like vitamin-c, phenolic acid which are the sources of anthocyanin. It also improves the vision, reduces the inflammation, increasing good heart health and maintain blood pressure.
Expert opinion from Madison Deakin
Bachelor's degree, Nutrition and Food science · 3 years of experience · Australia
The antioxidants in bilberries may help reduce chronic inflammation in the body, reducing risk of developing cancer, diabetes, and heart disease.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-06-27T03:40:09Z dg43tfdfdgfd
