ASK A NUTRITION PROFESSIONAL: WHAT ARE THE BENEFITS OF GRAPESEED EXTRACT?

Expert opinion from Lena Cazes

Master of Science in Nutrition · 32 years of experience · Canada

Grape seed extract is a dietary supplement made by processing seeds of grapes. Grapeseed extract has a high antioxidant content, and may help protect against oxidative stress, inflammation and protect against other disease. It may help reduce blood pressure, support bone health, improve kidney health amongst other benefits. Grapeseed extract may also have some negative effects such as reduced iron absorption or lowered blood pressure due to thinned blood. Please consult your doctor before taking grape seed extract.

Expert opinion from Deidre Huysamen

Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa

Grape seed extract has been shown to be a great source of antioxidants that can protect the body from free radicals that can increase the risk of or worsen some disease conditions. Due to its antioxidant properties, grape seed extract is likely able to help reduce your blood pressure by reducing inflammation and improving blood vessel dilation.

See more questions and expert answers related to Grape Seed.

Expert opinion from Jodie Bennett

BSC. Food Science and Nutrition · 6 years of experience · UK

There have been numerous scientific studies that have shown that grapeseed extract have many health benefits. Grapeseed extract has the potential to help fight against cardiovascular diseases, diabetes, heart disease, inflammation, cancers, microbial infections and more.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

2024-07-01T10:57:34Z dg43tfdfdgfd