CAN I HAVE COFFEE BEFORE BREAKFAST? A REVIEW BY NUTRITION PROFESSIONALS
Expert opinion from Deidre Huysamen
Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa
Yes, you can have coffee before breakfast however, for those with sensitive stomachs it is important to remember that coffee is a diuretic that can result in diarrhea or other gastrointestinal side effects.
Expert opinion from Cassia D Muller
Bechelor in Nutrition · 2 years of experience · Brazil
Yes you can. There are no contraindications, and coffee has numerous health benefits. Avoid taking it before dinner only, as it can interfere with sleep.
Expert opinion from Mariana Brkic
Bachelor in Nutrition · 10 years of experience · Argentina
Yes. This infusion provides caffeine, a natural stimulant which may lead to an improved sense of performance, alertness, attention and logical reasoning.
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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-06-08T03:53:59Z dg43tfdfdgfd