WHAT IS THE BEST DIET FOR THOSE WHO SUFFER FROM HYPOGLYCEMIA? A REVIEW BY DOCTORS

Expert opinion from Alex T. Thomas

MD · 40 years of experience · USA

It is recommended that the affected individual takes small frequent meals daily and not large meals. They should also avoid foods rich in fats and processed & refined sugars but instead consume foods with a low score in the glycemic index.

Expert opinion from Ilya Aleksandrovskiy

M.D., MBA · 5 years of experience · USA

Hypoglycemic patients are advised to have food every two hours to maintain their glucose level. They can take fruits, yoghurt, peanut butter with an apple, whole grain bread with nuts. Consuming a rich carbohydrate diet is always beneficial for hypoglycemic patients.

Expert opinion from Gustavo Campos

Doctor of Medicine · 9 years of experience · Brazil

Those who suffer from reactive hypoglycemia should follow a balanced diet and have various small meals during the day. It’s also important to avoid sugary foods and simple carbohydrates.

Learn more about hypoglycemia: See the causes, symptoms, treatment options and more.

See more questions and expert answers related to hypoglycemia.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.

2024-07-02T02:02:13Z dg43tfdfdgfd